Day: 19 September 2014

  • Lewes Subud Responds To Open Letter Anti-Gay Allegations

    Earlier in September an open letter was published by TheGayUK written by a couple in Lewes, who challenged East Sussex County Council about the sale of a former school site to a organisation they described as a ‘homophobic sect’.

    (more…)

  • INTERVIEW | Christopher Green, Mashing Up Ida

    Christopher Green has been described as “part politician, part showman, part sociologist, part healer and an entertainer”. Having won a multitude of awards, travelled the globe performing his wonderful characters and writing for and appearing on Radio 4, he remains not only grounded but as someone who utilises his art to bring people together.

    His character, Ida Barr, is gaining not only popularity but also a reputation for being one of the “must see” acts that is currently bringing communities together. Working alongside Sheffield University and Home Live Art, Christopher is bringing his unique and ridiculously entertaining character to Sheffield for the Festival of the Mind. By bringing a 130-year-old music hall star to embrace modern music, and taking the mash up far beyond anything that Glee could ever hope to achieve, the irrepressible Ida Barr is about to bring generations together.

    Christopher very kindly spoke to THEGAYUK about his forthcoming project, why character is more important than drag and about meeting Her Royal Highness Anni Frid of Abba.

    And where did the character come from?
    I was putting together a series of events at the Cafe Du Paris in London, and I was researching in the National Sound Archives of the British Library. I heard a live recording of a minor musical star, Ida Barr, and I immediately thought “that’s it”. I thought, I’m going to resurrect this woman. She had two big hits, “Everybody’s Doing It” and “Oh, You Beautiful Doll”. I put together the basics of the character and referenced (i.e. nicked) some of Ida’s creaky gags. The character then developed from there. I was born just over nine months after Ida had died and I wondered how, if she was alive, she would view things now. At the end of last year, thanks to the British Music Hall Society, I spent a couple of weeks in the company of the trunk that Ida had donated to the Society upon her death. Ida Barr has simply grown from there and I am proud to be respectfully giving Ida a new lease of life.

    Ida is going to be travelling north to Sheffield this weekend for Sheffield University’s “Festival of the Mind”. How did your involvement with this start?
    It started with a lady called Professor Vanessa Toolman. She is both an Academic and an amazing person. She has worked alongside me, and Home Live Art (the producers of Ida Barr’s Mash Up). They are a force of nature together and they make for a dynamic pairing. We’ve done a number of projects together and the Festival of the Mind is an event which aims to link academics and artists with members of the community on an intellectual level. There are a significant number of free events over the course of the festival, such as lectures, exhibitions and participatory art events. I have had a long involvement with Sheffield University and with Sheffield as a place. I was born in Sheffield and moved out to Matlock in Derbyshire where I grew up. I still have extended family in Sheffield and it is a great place to be. As a town it’s incredibly productive artistically, in particular there continues to be some really great bands coming out of Sheffield, but as a city it gets on with things itself and is beautifully and quietly understated.

    So as you grew up in Matlock, why hasn’t Ida been invited to turn on the Matlock illuminations?
    [Laughs]. That’s a very good question. I guess the answer is that she won’t be until you get the petition out there. Perhaps you could collude with the Matlock Mercury to get the ball rolling?

    I would imagine that the Derbyshire community would either stand there laughing themselves to bits, or simply gaze on with their mouths open not really knowing what to think!
    Quite probably.

    So, Ida is down to perform her infamous mash up at the Festival of the Mind on Sunday, 24 September . What is she going to do?
    The show is going to be a community mash up of old and new songs. There will be an hour or so of a show and then Ida facilitating the singing and bringing together the audience. There is the notion of it being a sing-along with people being genuinely asked to join in and for them to bring to the show what they can bring. For example, we are going to be mashing up First World War songs with Rhianna. It doesn’t matter whether or not the audience know all of the words to “Jerusalem”; even if they can only join in with a few words or a couple of lines of the chorus, then that’s all that they are asked to do. There is a choir there who will be assisting in the sing-along and it is going to be a participatory event in good spirits, not one of those comedic events where people in the audience are picked on or ridiculed. The whole thing has an immense sense of fun.

    So, who is the delightful Ida Barr?
    Ida is probably the UK’s only music hall star/R&B hip hop icon. Having had a successful career as a music hall singer, she has transcended generations to embrace modern music and the culturally diverse landscape of London’s East End where she’s been in retirement for several decades. Whilst her glory days may be behind her, her creativity is still blossoming, following the release of her multi-selling albums, “Artificial Hip Hop”, “Slipped Disco” and “Get Old or Die Tryin”; she is the “People’s Pensioner”

    So are we talking “Knees Up Mother Brown” mixed with “The Only Girl in the World”?
    Yes, these songs are part of our heritage and part of our psyche. It’s important that we continue to sing them. They are fun and they are part of our culture. Some songs are passed down from generation to generation. Look at “White Christmas”, it’s still selling copies and it’s over half a century old. Historically, songs have been passed down by people singing them to each other and singing together as a community. That is really important.

    You have done a lot of work within the gay community. How did that come about and what has been the motivation behind that work?
    I started in “Duckie” in London and really came out of the mid-1990s “queer movement”. My early shows did contain a healthy community aspect but I believe that performance should be open to everyone and that anyone who wants to come can come, regardless of gender, sexuality, race, religion, age or any other features which can be used to define them. For me, since being around 30 years old, being gay has not been an issue. We are very lucky that that is the case, and I certainly consider myself lucky. However, being gay is still an issue for a lot of people. It’s important sometimes to get out there and say “It’s ok to be gay – it can be easy and it can be straightforward”. In my view, it is not my aim to say “look, I’m playing to a gay crowd”. What I don’t want is to leave anybody feeling alienated. My art is open to everyone who wishes to access it. Saying that you will play specifically to a gay crowd is simply segregating a community when it doesn’t need to be segregated. I’m not interested in segregating an audience. I’m more interested in bringing an audience together. I’m not sure I have anything that important to say to such a niche group.

    Do you feel that there is a shift in the way that the gay community and different generations are coming together?
    I get to do a lot of weddings and recently have been doing an increasing number of same-sex weddings. What I have seen is that there are so many families out there, from Auntie Doris who is 93; right down to the children running round aged four and five, and for them being gay is simply not an issue. They have fully embraced having a lesbian or gay daughter or son, or having a lesbian or gay member of the family. We are fortunate that this is happened really quickly.

    So, if this is not specifically about a gay audience and more about bringing people together through art, what influences you in terms of your work and characters?
    There are very few aspects of my work which have not been influenced by my life but my work is not simply gay orientated. I like to connect with people on different levels. For example one of my characters, Tina C, is a very political country and western singer. As her, I have lots of different pokes and jibes at politics and that is probably what the gay and lesbian community may pick up on more than other sections of the community, but then someone who is a hard-core country and western fan will get something else out of the character that the lesbian and gay community might not; unless of course they are lesbian and gay hard-core country music fans. I was asked to present Peter Tatchell with an award from Gay Times Magazine as the character, Tina C. Whilst this was immense fun, Tina is a character who simply is uncaring and it was a challenge in some ways for me to maintain that character. I had a choice either to come across as incredibly uncaring or to step out of character. I feel things like this are important as the gay community, as do all aspects of the community, need people who are dedicated to work for them and push matters forward.

    Would you class Ida Barr as a drag act or as a female impersonator?
    The answer is neither. I would describe Ida as a character. I find that the characters most different from me are the ones who are most useful. For example, Tina C is highly successful, rich and is completely diametrically opposed to me. With Ida, she is old and disenfranchised. They are, in my eyes, characters who just happened to be female. They are not characters born out of drag as you would traditionally define that medium, nor are they female impersonators as you may associate with the likes of Danny La Rue. Being in character should free you up to be able to say and do things that you perhaps normally wouldn’t.

    You mean, for example, like Caroline Ahern? She can put on a wig and make up, transform into Mrs Merton and get away with asking questions that you would never normally get away with on a chat show?
    Absolutely. It’s like with Ida Barr’s Mash Up, I have undertaken the show with such broad sectors of the community including children, older people, vulnerable young people and those who are socially excluded. If I bounded in as myself and said “so how’s everyone feeling today? Let’s have a singsong” I would simply alienate my audience but having a character such as Ida that they can relate to and who puts them at ease not only liberates you as a performer but liberates the audience as well.

    So what is it that makes the public so drawn to characters such as Ida Barr, Dame Edna and hinge and bracket?
    It’s about the quality of the performance. Artists can be really amazing and incredible things happen when they are liberated as artists, and that is exactly what these characters do. But equally, with the audience liberated, as well as the artist, it makes for a really appealing combination.

    Benny and Bjorn from Abba are quoted as saying “Christopher Green’s work is funny and intelligent”. High praise indeed, but how did that come about?
    I had prepared a piece called Pop Junkie which was quite early on in my career. They had to be contacted as I had put in an Abba song and had to contact them for permission. They were sent a copy of the script and that’s how the quote came about. Out of all of the positive press that I have received, that has to be one of my all-time favourite quotes

    You recorded a piece for Radio 4 called “Like An Angel Passing Through My Room. It’s a really touching piece of work. Is Abba a huge part of your life?
    Yes, and that piece is all about how I got to meet Anni Frid herself. It was funny, as she vaguely remembered the script for Pop Junkie, which was my first direct contact with the band that I had grown up absolutely loving. Meeting Anni Frid was an experience I will never forget.

    Ida Barr’s Mash Up will take place at 2pm and 6pm on Sunday 21st September 2014 at The Spiegeltent in Barkers Pool, Sheffield (outside the City Hall). The show is free and promises to be great fun.

    Further details of the show can be found at here along with other information about the Festival of the Mind.

  • Gay Webseries Review | Eastsiders

    ★★★★ | Eastsiders

    Cal and Thom are both in their late 20s and been together for 4 years as a couple in Silverlake California, when their relationship is severely tested after Cal discovers that Thom has been cheating on him with Jeremy.

    As they explore the consequences of how this infidelity will effect them there is a great deal of anger and pain as they try to work through the angst, for what is best for both of them.

    Thom is an aspiring writer and Jeremy is one of the handful of people who turned up his poetry reading and stayed on for a private session afterwards. This handsome young man not only gives Thom the admiration for both his work and his personality that he craves, but he also demands little in return which Thom finds a refreshing change from a hyper analytical Cal who dissects every nuance of their life together to the point of distraction.

    Cal is a budding photographer who works as a receptionist in a Gallery to pay his share of the rent. He also is quite partial to a drink or two and seems to constantly knock back a whole bottle of whiskey before he feels able to tackle anything and everything that upsets him. On one such occasion he goes to confront his ‘rival’ Jeremy. The one Thom cheated with, and the two men get drunk together and end up in bed which, come next morning, is another thing that Cal will bitterly regret.

    Cal constantly turns to his best friend Kathy every time he is having another meltdown but she has her own problems, including an unplanned pregnancy by her boyfriend, Ian, with whom she is petrified at making a commitment with.

    Amid all the drunken outbursts that seem to permeate throughout this intriguing dark comedy about the sad and funny mess that this tight wee group of LA folk seem to make of their lives, we are never sure if any of their slightly precarious relationships will survive. With Cal and Thom it is essentially a case of whether the lies tear them apart or if they are just stubborn enough to stay together for ever.

    Written, directed and produced by Kit Williamson, who also played the neurotic Cal, this whole story started out as a Web Series in December 2012. Appropriately the first episode was about an ‘End of The World Party’ ostensibly as it takes place on the day of the supposed Mayan apocalypse, but it ends up taking on a totally different meaning for Cal after Thom drops his bombshell. The first few episodes soon attracted a great deal of attention and a Kickstarter campaign to fund the filming for the rest of the series before it was picked up by LogoTV to run on their website.

    The impressive and somewhat surprising thing about all the episodes being joined together now is that there is a such a remarkable fluidity with all the individual scenes that the plot flows seamlessly into one very absorbing whole movie. What’s even more compelling is that Williamson has very successfully created an edgy and intense dramatic comedy that shows a slice of contemporary gay life in L.A., which refreshingly does not just focus on his characters sexual orientations as his major plot point.

    He shares credit for the success with the talented cast that he assembled which included Van Hansis (‘One Life to Live’) playing Thom, Constance Wu (‘Stephanie Daley’) as Kathy, John Halbach (‘Wallflower’ TV Series) as Kathy’s boyfriend Ian, and Matthew McKelligon (‘Interior Leather Bar’) as Jeremy ‘the other man’. Mr Williamson himself has an impressive resume which includes playing Ed on TV’s Mad Men.

    Watching this won’t make you want to move to Silverlake or crack open a bottle of whisky, but it will intrigue you enough to want to see how the story continues if and when there is another series/movie.

  • Queen Forever track listing

    Three previously unreleased Queen tracks featuring late singer Freddie Mercury spearhead an exciting new Queen album, Queen Forever, due November 10th 2014 on the Virgin Records label.

    Queen Forever – Track Listings

    Single CD:

    Let Me In Your Heart Again

    Love Kills – The Ballad

    There Must Be More To Life Than This (William Orbit Mix)

    It’s A Hard Life

    You’re My Best Friend

    Love Of My Life

    Drowse

    Long Away

    Lily Of The Valley

    Don’t Try So Hard

    Bijou

    These Are The Days Of Our Lives

    Las Palabras De Amor

    Who Wants To Live Forever

    A Winter’s Tale

    Play The Game

    Save Me

    Somebody To Love

    Too Much Love Will Kill You

    Crazy Little Thing Called Love

    2-CD SET

    CD1

    Let Me In Your Heart Again

    Love Kills – The Ballad

    There Must Be More To Life Than This (William Orbit Mix)

    Play The Game

    Dear Friends

    You’re My Best Friend

    Love Of My Life

    Drowse

    You Take My Breath Away

    Spread Your Wings

    Long Away

    Lily Of The Valley

    Don’t Try So Hard

    Bijou

    These Are The Days Of Our Lives

    Nevermore

    Las Palabras De Amor

    Who Wants To Live Forever

    CD2

    I Was Born To Love You

    Somebody To Love

    Crazy Little Thing Called Love

    Friends Will Be Friends

    Jealousy

    One Year of Love

    A Winters Tale

    ‘39

    Mother Love

    It’s A Hard Life

    Save Me

    Made in Heaven

    Too Much Love Will Kill You

    Sail Away Sweet Sister

    The Miracle

    Is This The World We Created

    In The Lap Of The Gods…Revisited

    Forever

  • Freddie Mercury And Michael Jackon To Duet In New Queen Album

    Three previously unreleased Queen tracks featuring late singer Freddie Mercury spearhead an exciting new Queen album, Queen Forever, due November 10th 2014 on the Virgin Records label.

    The tracks include a long anticipated track from Queen and Michael Jackson, There Must Be More to Life Than This, a previously unfinished Mercury-Queen track Let Me In Your Heart Again originating from the band’s The Works album recording sessions, and a scorching new stripped-down ballad version of Mercury’s first solo hit, his Giorgio Moroder collaboration, Love Kills.

    The rest of the package brings together Queen hits, classic tracks, and new takes on well-known songs, matched with band recordings Brian May describes as “things that we have collected together that are representative of our growth rather than the big hits” in a collection immaculately assembled by May and Roger Taylor themselves. The tracks are all linked to represent a definitive collection of Queen’s timeless love songs.

    Queen Forever is available as a 20-track single CD and as an extended 36-track, two-CD set, and celebrates the extraordinary musical path of one of the world’s greatest rock bands.

    Anticipation for these new Mercury tracks has been high since May and Taylor first hinted earlier this year that new tracks featuring Mercury were being explored.

    Speaking at the press conference to launch their North American concert tour with singer Adam Lambert earlier in the year, May said: “There was a little bit more in the can that we had overlooked for a long time, so we have a few songs which we’re working on right now. Freddie sounds as fresh as yesterday.”

    On the subject, Taylor said: “We’ve got some great new tracks that haven’t been heard and there’s an interesting selection of older stuff.”

    The Queen and Michael Jackson duet, There Must Be More to Life Than This, began as a song written by Mercury during sessions for Queen’s 1981 album, Hot Space. The band recorded a backing track, but the song was never completed. Mercury visited Michael Jackson at his home studio in Los Angeles where he recorded Jackson singing the song for an unfinished version. Queen revived the track during sessions for 1984’s The Works, but again it was not finished. A year later, Freddie’s own version of the song surfaced on his debut solo album, 1985’s Mr Bad Guy. This new production of the powerful ballad fuses Queen’s original backing track and Mercury and Jackson’s distinctive vocals, and has been produced and remixed by celebrated Madonna/Robbie Williams producer William Orbit.

    Talking of his involvement, Orbit say: “I had known Roger for many years, now he was on the phone asking if I would get involved in this musical adventure.

    “When I first played it in my studio I opened a trove of delights provided by the greatest of musicians. Hearing Michael Jackson’s vocals was stirring. So vivid, so cool, and poignant, it was like he was in the studio singing live. With Freddie’s vocal solo on the mixing desk, my appreciation for his gift was taken to an even higher level.

    “The musicianship of all four members of Queen is phenomenal. Roger, an extraordinarily multi talented man I’ve always admired. John Deacon’s original bass part with its lyrical fluidity that made it easy for me to know where to put the odd reinforcement. Freddie’s original piano carried most of the song’s musical DNA. Brian, one take for the solo, a blur of fingers, and the spirits of MJ and FM fully present, in the moment, sending shivers down the spine.”

    Perhaps the biggest revelation on Queen Forever is Brian May’s composition, Let Me In Your Heart Again. The song was first recorded by Queen for The Works album, but not completed at the time and has remained overlooked since then. An authentic, live-in-the-studio track from the same golden age as Radio Ga Ga and I Want To Break Free, this never-before-heard Queen track shows off Freddie’s timeless vocals and features newly recorded guitar parts and new backing vocals from Brian and Roger. This thrilling track finally reaches us nearly 30 years after Freddie first laid down his original vocal.

    The third new track, Love Kills, was composed by Freddie Mercury and famed German producer/songwriter Giorgio Moroder for the soundtrack to Moroder’s newly restored and tinted version of Fritz Lang’s 1927 classic silent movie Metropolis in 1984 to which he added a pop soundtrack featuring various music artists. Mercury recorded a high-energy dance version of the song that became his debut solo hit in 1985. However, it is less well known that all four members of Queen played on the original track. Prior to Queen embarking on their recent tour with lead singer Adam Lambert, Brian May proposed performing an acoustic ballad version of Love Kills, which became one of the most memorable moments of the current Queen & Adam Lambert shows. This new Queen-Freddie studio version is shaped in the same ballad style and revives the Queen original with some newly recorded guitars and drums by May and Taylor, becoming a glorious showcase for one of Freddie’s most adrenaline-charged vocal performances.

    Alongside this new material, both the one and two-CD versions of Queen Forever feature songs that spotlight the band’s songwriting prowess, studio experimentation and remarkable development. It’s a timely reminder that, almost uniquely in the world of rock and pop, all four members of Queen were accomplished songwriters and superlatively gifted musicians.

    Queen Forever reaches back as far as 1974 with fan favourite Nevermore, a Freddie Mercury song originally included on Queen II, the album that first saw Queen use the recording studio as an instrument in its own right. From the same year comes the dramatic power ballad In The Lap Of The Gods… Revisited, once the grand finale of any Queen show, and since revived by Queen & lead singer Adam Lambert on their 2014 tour. Meanwhile, the upbeat single, You’re My Best Friend, written by bass guitarist John Deacon, showcased Queen’s poppier side and was released as the follow-up to 1975’s Bohemian Rhapsody, becoming a Top 10 UK and Top 20 US hit in the same year and gave John Deacon his first Queen hit single.

    Elsewhere, 1977’s Long Away remains the only Queen single to feature Brian May on lead vocals; and the same year’s B-side Drowse includes a rare Queen performance from Roger Taylor on guitar. Queen saw out the decade with a run of hits that included the gospel-flavoured Somebody To Love, memorably performed by Queen and George Michael at the Freddie Mercury Tribute Concert in 1992, and finished on a high with ‘79’s US Number 1 hit, Crazy Little Thing Called Love, an exuberant rockabilly pop song composed by Freddie Mercury in the bath in Munich.

    By touching on prog rock, gospel, acoustic balladry, Elvis-style rock’n’roll and more, these songs alone encapsulate Queen’s diversity in the 1970s. However, the band threw out the rulebook completely in the decades that followed, embracing funk, hard rock, soul and pure pop, but always sounding unmistakably Queen. The band used synthesizers for the first time on 1980’s Play The Game single; Freddie sang some of his vocals in Spanish on the 1982 hit Las Palabras De Amor, and 1986’s One Year Of Love featuring unusually a saxophone. The album is completed by latter-day Queen hits, including ’91’s no. 1 These Are The Days Of Our Lives and ‘95’s Too Much Love Will Kill You, together with the poignant A Winter’s Tale, recorded during Freddie Mercury’s final Queen recording sessions in Montreux in 1991.

    Queen Forever is both a showcase for these exclusive new recordings, but also an enduring tribute to the extraordinary musical achievements of John Deacon, Brian May, Roger Taylor and the late, great Freddie Mercury whose singular talent we can again get to marvel at with the arrival of these previously unheard tracks.

    Queen Forever. Forever? Who can tell? But for now we can be certain that this highly rewarding collection of Queen new, rare, and at their most accomplished, more than serves to uphold the band’s indisputable place in music history and is certain to earn a prized place in music collections for a long time to come.

    Queen certainly rates in the top among Britain’s favourite bands. The UK’s Official Charts Company earlier this year confirmed Queen’s 1981 Greatest Hits album as Britain’s best-selling album of all time all after surpassing the 6 million sales milestone. A staggering one in three British households now own a copy of the iconic act’s original best-of collection.

    And if 6 million sales isn’t enough for the band, Queen’s follow-up, Greatest Hits II, which was released in October 1991 also rides high at Number 10 in the all-time Official Albums Chart, having notched up a further 3.9 million UK sales to date.

  • TATU Singer: Gays Better Than Murderers Thieves And Drug Addicts

    A singer who once posed as a Lesbian in pop group T.a.t.u has said on television that she would condemn her son if he was gay.

    In a rather shocking statement, Russian singer Yulia Volkova, who once cavorted with band mate Lena Katina has said that she would condemn her son if he turned out to be gay. The pair released a single in 2002 called, “All The Things She Said”, which became a gay anthem because of its homosexual imagery.

    In 2006 Volkova said, ‘Our slogan is to love and it’s not important whom to love,

    ‘We want to say that a boy can love a boy and a girl can love a girl. If all people would love each other, it would be easier to live in this world. If people are led by hatred and evil, nothing good would happen from this.’

    However on a TV show, when asked if she would condemn her son if he was gay, she said, ‘Yes, I would condemn him, because I believe that a real man must be a real man,” she said. “God created man for procreation, it is the nature. The man for me is the support, the strength of… I won’t accept a gay son.’

    She did state however the opinions weren’t at odds with previous statements by adding, ‘Two girls together – not the same thing as the two men together,” she continued. “It seems to me that lesbians look aesthetically much nicer than two men holding their hands or kissing.’

    She went on to say, ‘I want to say that I’m not against gays, I just want my son to be a real man, not a fag,

    ‘I have many gay friends.

    ‘I believe that being gay is all still better than murderers, thieves or drug addicts. If you choose out of all this, being gay a little better than the rest.’

  • How to fight obesity naturally

    Natural remedies for fighting obesity

    CREDIT: ©-tish1-Depositphotos

    Anti-obesity drugs can have some hazardous side effects which make the use of natural supplements more attractive. Most drugs that fight obesity either do it by reducing fat absorption or by suppressing appetite through neuronal regulation. There are some fruit and herbal extracts that are found to possess components that can regulate body weight through similar mechanisms.

    Polyphenols inhibit pancreatic lipase
    Pancreatic lipase (PL) is crucial in regulating the digestion of fats into absorbable forms. Saponins, polyphenols, flavonoids and caffeine have been found to possess PL-inhibitory activity. These compounds are found naturally in different types of tea, oolong, green and black. They are also found in fruits like berries, apples, lemons and in grape seeds and several other herbs. A multitude of studies have sought to explore the anti-obesity effect of polyphenol-rich extracts in animal models and have found promising results.

    Hoodia and Garcina species suppress appetite
    Another way to reduce weight gain is to suppress appetite by regulating the respective control centres of the brain. The perception of fullness has been linked with the intake of some herbal extracts like, Hoodia gordonii and Hoodia pilifera, leafless plants common in South Africa. Cissus quadrangularis and Garcina cambogia possess natural hydrocitric acid which boosts the release of serotonin, a neurotransmitter that regulates appetite. Garcina exerted anti-obesity functions by reducing lipid accumulation in adipocytes in experiments on cell cultures.

    There are many supplements that contain extracts from Hoodia, Garcinia and Cissus plants and have proven to be effective in suppressing appetite and promoting weight loss. However, the exact mechanism by which this regulation is achieved by these extracts is not clear. Crude ethanol extract from Caralluma fimbriata, a type of cactus, and saponins from Korean red ginseng, have also been shown to have a suppressive effect on the hunger cycle.

    Fish oil
    Consumption of fish oil has also been linked to increased energy expenditure. Diet composed of eicosapentaenoic acid (EPA) and Dosahexaenoic acid (DHA), both components of fish oil, decreased body weight gain in mice. DHA caused 90% increase in lipolysis in different studies.

    Caffeine, rich in oolong tea
    The principal component of tea leaves, caffeine, has shown a reduction in weight gain through numerous mechanisms. Caffeine has lipolytic action and therefore increases lipid metabolism in the body. Increasing the energy expenditure of the body through non-shivering thermogenesis is also a way to regulate body weight. Caffeine and catechins found in tea have shown increased energy expenditure in multiple experiments.

    Ginseng
    Panax ginseng, a type of berry common in Korea, expresses moderate anti-obesity properties by suppressing appetite, increasing energy expenditure, and downregulating accumulation of triglycerides. The active components of ginseng that are used in supplements are ethanol extracts, ginsenosides and saponins.

    Resveratrol and quercetin
    Naturally occurring compounds like resveratrol, found in grapes and berries and quercetin, found in teas, apples and onions, are also associated with reduced accumulation of triglycerides. Resveratrol and quercetin inhibit adipogenesis and promote apoptosis in adipocytes and can therefore be used as an anti-obesity treatment.

    Other than the above mentioned compounds, extracts from cinnamon, garlic, capsicum, palm oil and green tea have also demonstrated anti-obesity properties in studies.

    Dr Clovis Palmer heads the immunometabolism group at the world renowned Burnet Institute of Medical Research in Melbourne, Australia. Dr Palmer is a reviewer for several top ranked international journals including Hepatology, AIDS and Antioxidants and Redox Signalling. He is the chief scientific editor for Natural Immunity-Health, Australia (www.naturalimmunity.com.au).

  • Adam Lambert returns to idol

    The out and proud singer is to make a return to Idol – this time as a judge.

    Adam Lambert, the first openly gay singer to achieve a number 1 album on the billboard charts in 2012, is to make a return to the home that made him famous, American Idol. This time as a judge.

    Keith Urban, who is a judge on the US version of Idol, had to leave to be with his wife Nicole Kidman, after her father’s died unexpectedly over the weekend.

    Adam Lambert rose to fame in the eighth season of Idol and won himself a legion of fans. He joins Jennifer Lopez and Harry Connick Jr as a judge as a temporary judge during the auditions.

    Speaking to Entertainment Tonight the “Never Close Our Eyes” singer said, ‘Unfortunately, it’s under these circumstances,

    ‘My condolences to Keith and his family.’