Category: HIV ADVICE

  • Five things you should know when using PrEP

    As more and more countries work to make PrEP (Pre-Exposure Prophylactic) available for an affordable price, we thought it would be a good time to look at the pros and cons of people taking PrEP. But first, let’s cover the basics for those who don’t already know what PrEP is.

    PrEP is a drug that people who are HIV- can take in order to prevent HIV infection. It is important to note that PrEP is not a vaccine against HIV, meaning that if you stop taking the pills they stop protecting your body. It is also not a cure for HIV. People who already have HIV use similar medication in order to keep the virus in check, or at an ‘undetectable’ level.

    There is a lot of recent research into the effectiveness of PrEP, mostly because each country’s government that has looked into the drug has run its own tests. In some cases, this has been the cheapest way for people to obtain PrEP, as study participants obtain the drug and associated tests free of charge. Below we’ll look at five things you should know about when using PrEP.

    You should get tested for HIV and other medical conditions before starting PrEP.

    It is also important to note that the required testing that should take place before and during the administration of PrEP are important. Firstly one should be tested for HIV to make sure that you are HIV negative. Taking PrEP while HIV+ may cause mutations of the virus that become resistant to PrEP. Markus Feser who works with Hamburg-based HIV community action group Hein & Fiete remarks that it is also important to have a general check-up before beginning prep, as it is possible that taking PrEP for extended lengths of time can lower your bone density. Other side effects may also include headache, abdominal pain, decreased weight, nausea, and diarrhea. Less common side effects include lactic acidosis, liver dysfunction, and worsening of Hepatitis B infection. Recent studies have shown that there is no issue taking PrEP in conjunction with Hep B medication, however.

    PrEP might not be your best solution.

    You might hear things like ‘everyone should be on PrEP’ but this might not actually be the case. Most community action groups, and the doctors at 56 Dean Street, advocate a more measured approach to the uptake of PrEP. While PrEP is the latest defence against the rising number of HIV infections, it is not the only defence. There are of course people who prefer to use condoms as their prophylactic of choice, and decide not to use PrEP. For others who are not yet sexually active, or are only sexually active with one committed partner, there is no need to take PrEP. Likewise, if you are only having sex with someone who already has HIV but is undetectable, there may also be no need for you to take PrEP. If you fall into the category of people who have sex with multiple partners, has sex in high-risk situations (chem-sex, bareback, darkrooms etc.) then you may want to take PrEP regularly.

    You don’t have to take it every day.

    Purchasing PrEP is often an expensive prospect – which is why participating in a study is the way that many people can afford to be on the drug. But recent studies presented at the European AIDS Clinical Society 2017 Conference in Milan that show that taking PrEP on an as-needed basis, two to twenty-four hours before sexual activity and daily until two days after the last contact, known as the ‘event-based method’, or taking the pill 4 days a week: on Tuesday, Thursday, Saturday and Sunday; known as T’s and S’s are also effective ways to protect yourself against HIV infection. This new information, along with grey-market ways to obtain the drug, have made taking PrEP a more affordable prospect. In the UK up to a 3-month supply can be ordered online without a prescription from various websites, for those in Continental Europe, many of these same websites deliver directly to a few countries. If your country isn’t in the delivery lists, some will deliver to a middle-man delivery company who will then deliver onward to you. These orders will often incur import/VAT duties when arriving in the UK, and middle-man companies will charge a fee to forward the delivery. From my own experience, this makes the pills about 50€ per month, if taken every day. Obviously, this cost can be brought down if using intermittent methods.

    There are good reasons to take it.

    If you’re like me, you think that sex without condoms feels better. I usually don’t enjoy sex with a condom – if I’m the top – and quickly lose my erection while putting a condom on (though I have other pills to help with that now too). I often have sex in club darkrooms, when I’m heavily under the influence of various things, and not asking about my partner’s sexual history, and I often don’t carry condoms at all, though I use them if I’m asked to by my partner and he has them. In these situations though, knowing that I am on PrEP means that I don’t have to be concerned about what I have done, or what I might have done that I have forgotten about during the party. The official line from most doctors and activists is that PrEP should be used in conjunction with condoms, as a safety-net in case the condom breaks or something else goes wrong. In these cases, PrEP provides a way of knowing for sure that you’ll be safe from HIV infection when having high-risk sex.

    It doesn’t protect against other STIs.

    An important thing to remember about PrEP is that it is only a preventative against HIV. It doesn’t offer any protection against other transmittable STIs. For this reason, many people choose to use condoms to prevent against other STIs when having sex. Whether you take PrEP as a preventative against HIV or not, if you are having sex in high-risk situations, you should make sure that you are being tested regularly. Since the introduction of PrEP around the world, many areas have reported that HIV infections have fallen, including London, New York, and New South Wales. While HIV tests have remained steady, new HIV infections have dropped in places where PrEP is readily available. This is not only attributable to PrEP, as better HIV medications mean that those living with HIV are undetectable and so cannot pass on the virus to sexual partners. Here’s a side benefit: because PrEP users are encouraged to get STI tests regularly – every three months – rates of other STIs, particularly gonorrhoea, are also falling as people are having them treated more quickly. This may also be due to better health information people who aren’t on PrEP are also getting tested more frequently.

    When you’re deciding whether PrEP is right for you, there are plenty of places to find more information. London clinic 56 Dean Street have a helpful series of YouTube videos which outline some of the points made above.

    If you want to get PrEP, and you’re in London, you can visit 56 Dean Street clinic, 10 Hammersmith Broadway, or Homerton clinics. The NHS Impact trial has participating clinics all over the UK. Click the link to search for a clinic near you where you can take part. Participating in the trial is free for those who are selected to take part. 10,000 participants are required for the trial, with clinics already open, and others opening intake soon.

    For those unable to participate in the trial, or who are able to pay for PrEP themselves, check I Want Prep Now.co.uk to find out where to purchase it online. If you’re in the Republic of Ireland, a website has been set up to help you obtain PrEP online.

    If you’re in mainland Europe, Dynamix can also provide tested and proven PrEP, delivered to the UK and Europe. If you live in a country where you cannot get PrEP delivered directly, such as Germany, Dynamix will deliver to a middle-man delivery company such as Borderlinx who will pass the delivery on to you for a fee. This is the process I use, and Dynamix and Borderlinx have not contributed to THEGAYUK.com for this referral.

    Readers in Barcelona can now contact the first European community PrEP centre to get advice and support while considering or taking PrEP.

    As with any medical treatment, you should always consult with your doctor, and make sure you make the right choices for yourself.

  • ADVICE | I had bareback sex, can I get PEP on the NHS?

    After having bareback sex, this reader asks what are the options available to getting PEP on the NHS.

    can I get PEP on the NHS?

    Dear TGUK,
    I recently hooked up with a guy I know to be promiscuous, we got drunk and he ended up f**king me bareback and I had some blood down there the next day. I’m desperate to get PrEP, as even though he says he’s HIV negative, how can I be sure? I don’t normally take risks, but this time I slipped up.
    Please help!
    Sam (name changed)

     

    Hi Sam,

    If you’re worried about your status you should visit a sexual health clinic right away or an A&E department, who also can prescribe the Post-exposure prophylaxis drugs (PEP). It is a course of drugs which lasts up to 28 days. It is effective at stopping the HIV virus up 72 hours after exposure.

    You will need to explain to the doctors why you think you need the treatment and they will assess the likelihood of your exposure to the virus.

    Bareback sex carries a high risk to HIV exposure, but also to a variety of other infections, which can all be very nasty and may not show symptoms. You say that the guy said that he was HIV negative, but when was the last time he was tested and was he telling the truth? You can never be sure, which is why it’s important for you to take responsibility for your own health. If he’s had unprotected sex with you and you say he’s known for being promiscuous the likelihood of him having unprotected sex with others is very high.

    Make sure you ask your doctor or sexual health professional about the side-effects of PEP.

    As for the blood you mentioned, the anus is filled with veins and delicate capillaries, which can get damaged during sex. You may want to check that you don’t have piles and if you do there are many over the counter remedies for these. If you’re worried or concerned see your GP.

    Remember unless you 100% trust someone wrap it up.

    Visiting a sex health clinic is an important part of life, taking responsibility for your health and for others you’re having sex with. Making regular visits every six months to once a year is suggested if you’re sexually active.

    Did you know you can order an at-home HIV test online? Click here to buy one

    ALSO READ: Why does my foreskin smell?

    ALSO READ: Do I wank too much?

     


    The advice given in this article is for guidance only and you should always seek your own independent, professional medical advice from your own GP if you are concerned about your health.  

     


    OTHER QUESTIONS: HIV | WILLY WONDERS | HOLES | DOING IT | STIs | LUMPS & BUMPS | BACK TO SEX CLINIC HOME PAGE


     

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  • ADVICE | I had sex a couple of years ago and now I keep on getting ill. Do I have HIV?

    A reader tells the doctor that he’s been feeling unwell 3 years after having a sexual encounter with two guys. Doctor Nitin Shori Medical Director of Pharmacy2U.co.uk answers his concerns.

    I always feel ill do I have HIV

    Dear Doctor

    I had sex with 2 guys about 3.5 years ago. Different times just once each both times with latex condom. I have looked up HIV symptoms and I am freaking out. At some point (I can’t remember how close to these events) I had a bad case of tonsillitis with tiredness and fever and I also suffer from seborrheic dermatitis, which is at least 3 years old (although a shampoo called Nizoral controls it).

    How likely is it that I got HIV from these encounters? I have taken a test recently but the wait is damaging my mental health. I can’t eat or sleep and I see symptoms in everything, especially as I get more tired. I even felt I had aids related dementia as my alertness deteriorated.

    Alex, Plymouth

     

    Dear Alex

    HIV is mainly transmitted through unprotected sex (without a condom) and the sharing of contaminated injecting equipment (eg. needles to inject drugs with).

    As you used protection, there is a low risk that you could have contracted HIV from the sex you had. However, you have done the correct thing and got yourself tested. If you have unprotected sex or think you could have been exposed to HIV through penetrative or oral sex, or drug use, it is always worth getting checked out.

    Although there is no cure for HIV, new treatments mean those with the disease can live long, normal and healthy lives.

    If you are anxious about the wait for your results, speak to your GP, who will be able to offer support and advice

    To help prevent HIV, always use a condom when having sex and never share needles or other injecting equipment (spoons, swabs or syringes).

    Stress can cause you to forget things or become tired quickly, so your symptoms could be a reaction to your wait for your results. If your tiredness and forgetfulness continues, speak to your GP who will be able to arrange some simple tests for conditions such as anaemia or a vitamin deficiency.

    Pharmacy2U Online Doctor

     

  • ADVICE | Can I get HIV from oral sex?

    ADVICE | Can I get HIV from oral sex?

    A reader asks our sexual health experts on how easy it is to get HIV from unprotected oral sex.

    can you get HIV from oral sex
    BIGSTOCK

    Dear TGUK
    Me and a former boyfriend had partial sex several months ago. We performed hand jobs on one another and he gave me a blowjob. The blowjob wasn’t long (only four sucks) and I didn’t cum. However, as a hypochondriac, I’m concerned about HIV. Prior to sex, I asked him if he had sex before. He had sex only once in the past and it was only mutual masturbation and fellatio. My parents won’t let me take a test because it would worsen my health anxiety. But should I be worried?

    Joe 16,

    Hello Joe

    Thank you for writing to us with your worries, it sounds as though you had a very low-risk encounter with your ex. Oral sex is considered a low-risk activity for catching HIV, especially if you’re on the receiving end of the BJ. However, it’s not just HIV that you have to consider here. Other nasties like Chlamydia and Gonorrhoea can be passed on by both receiver and giver, and might not even show symptoms, however, all these infections can be treated effectively if caught soon enough.

    If you are worried you should make an appointment to go to a clinic, or just pop along to a walk-in clinic. There are some amazing services – and now, there’s even an online clinic called S24, where you can take tests at home and have the results sent to your mobile phone, Google it.

    If your parents are standing in your way of getting a health check maybe you need to have a conversation with them about your worries, however at 16 you can go to a clinic by yourself you have the right to be treated confidentially.

    Hand-jobs and mutual masturbation are very safe activities, as long as you keep bodily fluids such as semen away from open cuts or sores. If you’re worried in future you can use condoms during oral, and there are even flavoured ones to try.

    Visiting a sex health clinic is an important part of life, taking responsibility for your health and for others you’re having sex with. Making regular visits every six months to once a year is suggested if you’re sexually active.

    So don’t delay and more importantly try not to worry yourself too much.

    Did you know you can order an at-home HIV test online? Click here to buy one (AMAZON)

    ** Advice given here is for guidance only. You should always seek to obtain your own medical advice from your own GP or doctor **

    Got a problem you’d like advice on? Use the form below to get in touch

  • ADVICE | Does PrEP stop you getting HIV? Where can I get it from?

    This week a reader asks about PrEP, what it does, where to get it and if it’s available on the NHS.

    Does PrEP stop you getting HIV? Where can I get it from?

    Pharmacy2U’s Clinical Governance Pharmacist Phil Day answers the PrEP question.

     

    Dear TGUK

    I’ve heard that there’s a drug that can stop me from getting HIV – Where can I get this? Is it available on the NHS?
     
    I’ve been using condoms but sometimes it can really kill the moment. I wanted to know if there’s an easier way to protect myself.

    Tom

     

    Dear Tom,

    While advances in medicine mean that most people living with HIV are now unlikely to contract AIDS, you should still always wear a condom. They also provide protection against a number of other Sexually Transmitted Diseases, including chlamydia, gonorrhea, and syphilis.

    In fact, there’s been a rise in sexually transmitted diseases for the first time in decades because many people are ignoring advice on wearing a condom.

    Have you tried experimenting with some different rubbers and lubes? There’s a vast choice and manufacturers have invested millions into making condoms that can actually enhance your fun as well as protect you.  If you’re shy, there’s a great range online as well as in the shops.

    You can always put a condom on in advance if you think you’re going to have sex so that it doesn’t interrupt proceedings, or make it part of the sex session by putting them on each other. It’s also wise to use them if you’re just sticking to oral sex.

    But to answer your question on Pre-exposure prophylaxis, or PrEP, it is a drug treatment protocol using a prescription medicine called Truvada, and has been shown in a recent trial to be highly effective in preventing HIV in gay and bisexual men, when taken daily and used in combination with other infection prevention measures.

    Truvada contains two medicines (tenofovir and emtricitabine) and is already routinely used in combination with other medicines to treat existing HIV infection.

    The US Food and Drug Administration has approved Truvada’s use by people at very high risk of HIV infection. Despite trials of Truvada in a number of cities, the NHS is not currently planning to make PrEP available on prescription in the UK, leading to anger and frustration among campaigners.

    Truvada is available from a small number of private clinics in the UK and is expensive. People should only ever take medicines prescribed by a UK-registered GP and dispensed by a UK-registered pharmacy.

    Did you know you can order an at-home HIV test online?  Click here to buy one

     

    The advice given in this article is for guidance only and you should always seek your own independent, professional medical advice from your own GP if you are concerned about your health.  

    OTHER QUESTIONS: HIV | WILLY WONDERS | HOLES | DOING IT | STIs | LUMPS & BUMPS | BACK TO SEX CLINIC HOME PAGE

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  • ADVICE | Can I Get HIV From Sharing A Bath?

    One reader asks our sexual health expert Jose Perez De La Cruz, whether he is at risk of getting HIV from sharing a bath.

    Can I Get HIV From Sharing A Bath?

    Dear TGUK,

     I recently stayed at someone’s house in the morning I had a bath before I left. I didn’t know at the time (nor did he), but the lad has since told me that he’s been tested HIV positive and it was likely that he caught it before our meet up.

    The hook up we had was pretty safe. We used condoms and I’ve heard that you can’t get HIV from blowjobs, so I’m assuming I’m okay.

    I’m worried about the bath. can I catch HIV or any other infection from using the same bathtub as someone else?

    I was in there for a good 30 minutes. Plenty of time for an infection to get in me.

    Pls, Help.

     

    Hi Tom,

    Relax. There is absolutely no chance you can catch HIV from a bath. HIV is a very fragile virus and would be dead within seconds even in normal air so such an environment would probably make this even quicker.

    To catch HIV requires exposure to blood, semen, vaginal fluid, prostatic fluid (pre-cum) or contaminated breast milk. Even without allowing for the aforementioned fragility of the virus if one of these fluids, by some unlikely chance, had made its way into the bath water it would be so diluted that it would be unable to infect you.

    The same applies to most other infections, bath water is not a very good medium for the growth of sexually transmitted pathogens.

    There is a very small risk you can catch HIV from blowjobs, the risk being slightly higher if you are giving the blowjob and the person ejaculates in your mouth.

    As standard advice only, if you have any concerns about any sexual contact you have had I would recommend you attend your nearest sexual health clinic for a sexual health screen.

    Did you know you can order an at-home HIV test online? Click here to buy one

    INFORMATION PROVIDED FOR BY JOSE PEREZ DE LA CRUZ

     

    The advice listed above is not intended to replace or take the place of that of your own doctor, GP or medical professional who knows your full medical history. If in any doubt make an appointment with your doctor as soon as possible.

     

    The advice given in this article is for guidance only and you should always seek your own independent, professional medical advice from your own GP if you are concerned about your health.  

    OTHER QUESTIONS: HIV | WILLY WONDERS | HOLES | DOING IT | STIs | LUMPS & BUMPS | BACK TO SEX CLINIC HOME PAGE

    Got a problem you’d like advice on?

  • ADVICE | He Has HIV, Should I Call It Off?

    This week, sexual health expert Jose Perez de la Cruz, answers a reader’s question about a potential new boyfriend, who is HIV positive and is worried about having a sexual relationship with him.

    Hey there,

    I’ve met a really cute guy recently at a bar and we made out and he’s incredibly sexy and we had a great connection.

    We didn’t have sex, but the next day he texted me to say he was HIV+.

    Now I’m really nervous, I want to see him again, but I’m worried I might catch HIV if we have sex. Also long term, I like having sex unprotected, (only in a long-term) but that’s not going to be possible ever is it?

    Should I call it off?

     

    Hello,

    There is certainly no need to call off what could potentially be a very satisfying relationship, solely based on the fact that he is HIV positive.

    The risk of contracting HIV from someone during unprotected sex is determined by a number of factors. If an HIV positive individual is on medication, and his viral load is undetectable then there is very little chance of catching HIV from them, though, we cannot say it is impossible. An undetectable viral load means that the quantity of active HIV in a person’s bloodstream is so low that it is in fact almost zero. Conversely, the higher the viral load the more likely and indeed the easier it is to catch HIV.

    Therefore, I think the best thing to do prior to engaging in any sexual intercourse of any kind is to establish whether he is undetectable or not.

    Even if he isn’t there is always the option of using condoms. I understand that many people don’t like them, but if you choose to have unprotected sex with anyone, at least use a good water based lubricant.

    To a degree lube also reduces the risk of catching HIV as it reduces the internal trauma which commonly occurs during sex.

    Hope this helps.

    Jose Perez de la Cruz, BPubHtlth,

    Public Health Practitioner

    Did you know you can order an at-home HIV test online? Click here to buy one

    The advice given in this article is for guidance only and you should always seek your own independent, professional medical advice from your own GP if you are concerned about your health.  


    OTHER QUESTIONS: HIV | WILLY WONDERS | HOLES | DOING IT | STIs | LUMPS & BUMPS | BACK TO SEX CLINIC HOME PAGE


     

    Got a problem you’d like advice on?

  • ADVICE | I Was Drunk And He Barebacked Me Can I Get PEP?

    In our latest letter to our online clinic, one reader asks about getting PEP or Post-exposure prophylaxis after having bareback sex.

    I Was Drunk And He Barebacked Me Can I Get PEP?

    Dear TGUK,
    I recently hooked up with a guy I know to be promiscuous, we got drunk and he ended up f**king me bareback and I had some blood down there the next day. I’m desperate to get PrEP, as even though he says he’s HIV negative, how can I be sure? I don’t normally take risks, but this time I slipped up.
    Please help!
    Sam (name changed)

     

    Hi Sam,

    If you’re worried about your status you should visit a sexual health clinic right away or an A&E department, who also can prescribe the Post-exposure prophylaxis drugs (PEP). It is a course of drugs which lasts up to 28 days. It is effective at stopping the HIV virus up 72 hours after exposure.

    You will need to explain to the doctors why you think you need the treatment and they will assess the likelihood of your exposure to the virus.

    Bareback sex carries high risk to HIV exposure, but also to a variety of other infections, which can all be very nasty and may not show symptoms. You say that the guy said that he was HIV negative, but when was the last time he was tested and was he telling the truth? You can never be sure, which is why it’s important for you to take responsibility for your own health. If he’s had unprotected sex with you and you say he’s known for being promiscuous the likelihood of him having unprotected sex with others is very high.

    Make sure you ask your doctor or sexual health professional about the side-effects of PEP.

    As for the blood you mentioned, the anus is filled with veins and delicate capillaries, which can get damaged during sex. You may want to check that you don’t have piles and if you do there are many over the counter remedies for these. If you’re worried or concerned see your GP.

    Remember unless you 100% trust someone wrap it up.

    Visiting a sex health clinic is an important part of life, taking responsibility for your health and for others you’re having sex with. Making regular visits every six months to once a year is suggested if you’re sexually active.

    Did you know you can order an at-home HIV test online? Click here to buy one

    ALSO READ: Why does my foreskin smell?

    ALSO READ: Do I wank too much?

     


    The advice given in this article is for guidance only and you should always seek your own independent, professional medical advice from your own GP if you are concerned about your health.  

     


    OTHER QUESTIONS: HIV | WILLY WONDERS | HOLES | DOING IT | STIs | LUMPS & BUMPS | BACK TO SEX CLINIC HOME PAGE


     

    Got a problem you’d like advice on?

  • ADVICE |  I Had An Unprotected Blowjob: Can I get HIV?

    ADVICE | I Had An Unprotected Blowjob: Can I get HIV?

    A young reader asks if he can catch HIV from a quick blowjob from an ex.

    (C) BIGSTOCK

    Dear TGUK
    Me and a former boyfriend had partial sex several months ago. We performed hand jobs on one another and he gave me a blowjob. The blowjob wasn’t long (only four sucks) and I didn’t cum. However, as a hypochondriac I’m concerned about HIV. Prior to sex I asked him if he had sex before. He had sex only once in the past and it was only mutual masturbation and fellatio. My parents won’t let me take a test because it would worsen my health anxiety. But should I be worried?

    Joe 16,

    Hello Joe

    Thank you for writing to us with your worries, it sounds as though you had a very low-risk encounter with your ex. Oral sex is considered a low-risk activity for catching HIV, especially if you’re on the receiving end of the BJ. However it’s not just HIV that you have to consider here. Other nasties like Chlamydia and Gonorrhoea can be passed on by both receiver and giver, and might not even show symptoms, however all these infections can be treated effectively, if caught soon enough.

    If you are worried you should make an appointment to go to a clinic, or just pop along to a walk-in clinic. There are some amazing services – and now, there’s even an online clinic called S24, where you can take tests at home and have the results sent to your mobile phone, Google it.

    If your parents are standing in your way of getting a health check maybe you need to have a conversation with them about your worries, however at 16 you can go to a clinic by yourself you have the right to be treated confidentially.

    Hand-jobs and mutual masturbation are very safe activities, as long as you keep bodily fluids such as semen away from open cuts or sores. If you’re worried in future you can use condoms during oral, and there are even flavoured ones to try.

    Visiting a sex health clinic is an important part of life, taking responsibility for your health and for others you’re having sex with. Making regular visits every six months to once a year is suggested if you’re sexually active.

    So don’t delay and more importantly try not to worry yourself too much.

    Did you know you can order an at-home HIV test online? Click here to buy one

     


    OTHER QUESTIONS: HIV | WILLY WONDERS | HOLES | DOING IT | STIs | LUMPS & BUMPS | BACK TO SEX CLINIC HOME PAGE


    The advice given in this article is for guidance only and you should always seek your own independent, professional medical advice from your own GP if you are concerned about your health.  

    Got a problem you’d like advice on?