Category: Lifestyle

  • GARDEN | The Month Of Love For The Garden

    Valentine’s day has come and gone so now it’s worth investing a bit of love outside this month for a long-term relationship with your garden.

    Fill the house Windowsills are a great place to get things going. Seeds are unlikely to germinate outside at the moment so use your light filled indoor spaces to get your ‘grow on.’ You could start now with almost anything you want some of my favourites would be broad beans, peas, spinach, tomatoes and lettuces. Whilst sowing imagine the first barbeque of the year and plant what you’ll need to compliment your smoky meats and chilled beers.

    Get Chitting If you want to grow potatoes this year then it’s time to get started. Choose your favourite variety and buy some seed potatoes. Chitting is the process of putting your seed potatoes in a cool light place and allowing them to start sprouting shoots known as ‘chits’. Spread the potatoes out in seeds trays to allow them the space to start. Potatoes are a great crop and are versatile – however, if space to grow crops is an issue perhaps grow things that are slightly more expensive to buy in the shops instead.

    Tunnel of Love If you are lucky enough to have a polytunnel then the increasing daylight hours are going to be creating an atmosphere in the tunnel that will support the planting of seeds. Beware, plummeting temperatures will have an effect on what’s going on in the tunnel. To be on the safe side keep an eye on the forthcoming weather forecasts. To avoid getting caught out you could even create a mini tunnel inside your polytunnel with some clear plastic.

    Winter Pruning If you have any fruit trees now is your last chance to prune. If you leave it until spring they may have come out of dormancy and bleed sap when pruned.

    Always use protection If you’ve got any crops that you’ve been harvesting over the winter, now’s the time to protect them from hungry birds. Use nets on things like cabbages. If you want to help the wildlife then set up some bird feeders – making sure they’re away from your crops and out of reach of watchful pussy-cats.

    So whether you’re shot with cupid’s arrow or not in February – there’s plenty to love about your garden this month. Have a good one!

  • RESTAURANT REVIEW | Arbutus Frith Street Soho (CLOSED)

    Choosing a restaurant in Soho after a couple of gin martinis is like a one-sided game of Battleships. You take aim at the heart-of-London’s gridded streets and often miss, leaving your peg sitting in a tasteless hole. Another evening, another game you fire and it’s bull’s-eye. A peg in a ship suggests a revisit. But what if you’ve hit a piddly patrol boat? Your second hit will sink that tiny ship. It was the competent chef’s shift on your first encounter.

    But every now and then you strike an aircraft carrier that can withstand numerous blows and stay afloat.

    The vessel HRH Lady H and I targeted one finger-numbingly cold January night was christened Arbutus. An aircraft carrier that sails Frith Street. This was my third meal there and she’s still holding her head above water.

    We hiccuped our way through the doors of the one-Michelin-starred gaff, and were greeted by a foxy Marilyn Monroe look-a-like. Marilyn playfully ummed and ahhed, then dangled the eatery’s last table in the air as if it was a toy mouse and we were a pair of mischievous Persian cats. Once she’d made us purr we were led to the table.

    The restaurant is intimate and narrow. The white walls are mostly lined with old black and white photos of city life. One could be sitting in the National Portrait Gallery during a Robert Frank exhibition.

    Lady H’s attention was drawn to the other bums on the banquettes rather than the menu at first. HRH has a penchant for young chaps sporting a crisp white shirt with a subtle hint of Dries Van Noten on their person.

    The frolics didn’t end at reception. Lady H ordered two glasses of Davenport East Sussex bubbly. Our pretty waitress smiled and teased us with the idea of a whole bottle. I dug my Paul Smith calf leather Wallace’s heels in. Deux glasses it was.

    Davenport Limney Estate is as French as us Brits get when it comes to fizz. Much like south-Londoner John Galliano’s final spring/summer collection for Dior.

    Lady began with the Scottish white crab, confit egg yolk, avocado guacamole and brown crabmeat crackers. The ocean fresh crabmeat was mild and sweet. The combination of textures from the runny yolk, crunchy cracker and distinctively strandy crab worked.

    For my entrée shoulder of Elwy Valley lamb and Herefordshire snails ‘lasagne’. The scallop like texture of the snail was slightly overpowered by the lamb. I needed to season this dish. The pea green sauce was about as memorable as the Liberal Democrat’s latest policies.

    To wash down the mains a bottle of The Flower and the Bee (La Folora y la Abeja). Ribena-like with a spicy bite. Utterly drinkable.

    I followed with young Scottish pheasant cooked in hay, with quince jam and cauliflower, with a sausage roll on the side. If the West Cornwall Pasty Company churned out meaty tubes of perfection like this every day I’d be using a different belt loop. The sagey bird came alive with the tart undertones from the jam.

    HRH chose the grilled piece of beef with charred calcot onion, toasted buckwheat and Pomme Anne spuds. I had food-envy slapped across my face like Jordan wears make-up. Your neighbour’s Ford Mondeo is aways shinier. The potato was buttery and rich. A treacly saltiness seeped from this addictive beef.

    To end we shared a selection of cheeses that Borough Market would have been proud of. To accouplement Graham’s 10-year-old port – vibrant, oaky with a nutty bouquet.

    Not as cost effective as eating on the Ark. You’ll need a squadron of Navy officers wages to dine for two on Arbutus’s decks. But she’s worth a hit.

  • NEWS: Brand New Networking Site For Gay Muscle Men

    If you’re a fan of the muscles, then you’re going to love this all new networking site for gay muscle men.

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  • GARDEN | January Jobs For A Tidy Year Ahead

    Celebrations are over, the commute is back and the weather is making you want to stay under the duvet indefinitely.

    But what about your gardens, smallholdings and allotments? Now’s the time to wrap up warm, pull on those boots and begin preparations to make this the most fruitful year you’ve had so far.

    January jobs

    Check everything over – The winter weather can be hard on your outdoor equipment and structures so cast an eye over your sheds, greenhouses and hosepipes. Repair any obvious breakages and protect anything that looks like it might struggle over the next couple of months.

    Spread the s**t – Use well rotted compost or manure on your empty vegetable beds. You want the soil to be in tip-top condition when you come to plant things out. Dig the beds over to aerate the soil – but be careful, if the soil is frozen or waterlogged leave it alone until the weather improves.

    Clean Up – When the planting season begins you won’t have time to do much else so make sure your pots, trays and tools are clean and organised ready for the busy times. You’ll feel so much better when your potting bench is dirt free and ready for action – even if it only stays that way for a short time!

    Make a plan – With a cup of tea (it’s dry January remember) sit down with a good gardening book and get organised. Decide what you want to grow this year – learning from previous successes and mistakes – or if you’re totally new to the growing world then pick whatever you want, even if it just looks pretty! Order seeds and draw diagrams and I can guarantee it will set you up for a great year ahead.

    Sow Indoors – Get a head start by sowing some seeds indoors. Try broad beans, salad leaves, spinach, leeks and onions for the healthy new you in 2014. Nothing tastes better than home-grown organic fruits and veg!

    Something New – Try something new this year. If you like the idea of growing something unusual or for the first time, have a go. The gardening world is full of hints and tips on what to do – but going off piste can be the most rewarding part of growing your own produce.

    So who said January is always miserable? Get on it now and reap the rewards throughout 2014! Good luck.

     

    If you would like to share your gardening pictures this year then do forward to Newsdesk@TheGayUK.com and we’ll publish the best ones each month. Our favourite pic of the year will win a TGUK goody-bag!

    Happy Snapping!

  • Terrence Higgins Trust Appoints New CEO

    Dr Rosemary Gillespie appointed as Chief Executive of Terrence Higgins Trust.

    HIV and sexual health charity Terrence Higgins Trust is pleased to announce the appointment of Dr Rosemary Gillespie as its new Chief Executive.
    Dr Gillespie joins the charity from the role of Chief Executive of international HIV awareness charity AVERT. Her previous roles have included Deputy Chief Executive and Director of Policy and Research for Breast Cancer Care, and Chief Executive of the Roy Castle Lung Cancer Foundation.

    Dr Gillespie said: ‘I am delighted to have been appointed as Chief Executive of this outstanding and iconic charity. I look forward to working with staff and volunteers in the next phase of development, growth and innovation, as we face new challenges in the fields of HIV and sexual health, and continuing attempts to eradicate prejudice and discrimination.’

    Professor Chris Bones, Chair of Trustees at Terrence Higgins Trust, said: “The Trustees are delighted to have secured Dr Gillespie as the new CEO. She brings a remarkable combination of clinical practice, health management and charity leadership at a critical time for our development. No organisation can stay still in the current economic climate and Dr Gillespie’s track record of successful change and innovation across a number of sectors will help us meet the challenges ahead in both HIV and the wider area of sexual health.”

    The recruitment process was provided by executive search firm The Talent Business, working on a pro bono basis. Kate Harrison, Partner at The Talent Business, said: ‘The Talent Business is used to leading ‘C Suite’ talent searches on a daily basis, but it has been a particular pleasure to partner Terrence Higgins Trust in the search for a new CEO. From the outset I believe we had real alignment in what was needed from the future leader of the charity, and both the process and outcome were designed innovatively as a result. I believe the organisation deserves an inspirational leader to help it grow to the next level, and this appointment should help secure a bright future from a bright past.’

    Dr Gillespie will begin her role as Chief Executive on Tuesday 1st April. Paul Ward will remain in post as Acting Chief Executive until March.

  • Gay and Bi Men In Norwich Urged To Wrap It Up

    Rise in syphilis cases among gay and bisexual men in the Norwich area.

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  • CAR REVIEW | Ford Fiesta 2013 Econetic

    Ford has created an amazing car in its updated 2013 Fiesta range.

    The car which was first unleashed upon the world in 1976 has gone through a number of guises from essentially a cheap run-around, to mum’s best friend, a first timer’s to boy racer – The new Fiesta gives a nod to all of its predecessor and adds something new to the list – maturity. The new Fiesta is the baby car that grew up. It’s an extraordinary car, with tonnes of hidden extras that will leave you smiling.

    Since the launch of the Fiesta, Ford has sold over 15 million of the little car, but you won’t find much to link the original to the latest mach. Gone are the cheap looking fittings, the uncomfortable seat fabrics and the vastly unpowered engines and hideous pea green or insipid browns finishes. That’s all been replaced by sleek lines, fresh modern colours and a cabin that is as exciting as it is relaxing.

     

    The Drive

    The Fiesta delivers incredible power and economy for its class, we tested a Titanium Econetic 5 door 1.6 TDCi 95 PS in Copper Pulse – and we found it surprisingly zippy and at home in London traffic or on the motorway.

    The ride was smooth, agile and solid and the car almost wants you to chuck it around corners, with it’s crisp and clean steering. The ESP systems ensure that you won’t over or under steer – and keeps all four tyres safely in contact with the road, even in slippier environments.

    Ford has hidden a few neat tricks up the Fiesta’s sleeve – like the hill start assist, which ensures that you don’t roll back while waiting at the lights.

    On the version we tested the car also has a camera at the back, which turns on automatically when you select the reverse gear. A clever guidance graphic helps you park perfectly, every time

    The built in SatNav can calculate your route’s destination in 3 different types of journey: fast, most direct and eco. And some of our favourite features include: the easy to select Cruise Control, the auto engine stop, which helps the eco credentials as it switches off the engine at traffic lights and the Active City Stop – which makes sure you won’t bump into the car in front.

    My only complaint would be that at lower speeds, in the car we tested, you require a number of gear changes and you find that you’ll have to rev quite a bit to get the power you really want when coming out of country road corners, it really doesn’t enjoy sitting in 3rd or even 2nd where other cars might be quite happy – but this is a minor quibble as you remind yourself you’re driving a diesel.

    The Fitout.

    We have to say that we wholly approve of Ford’s attention to detail – the cabin feels huge up front- complete with LED mood lighting, this car feels a million miles away from a first timer’s car. It’s seductive lines and textures actually beg for tactility. The seats feel solid and allow you to maintain a good posture, ensuring that even after a long haul in the 2013 Fiesta you step out feeling alive.

     

    We loved the in car entertainment – especially on the version we tried out – which included Ford’s revolutionary SYNC system, which can play your phone’s music list, read texts, place phone calls and in an crisis situation can even call the emergency services – all via Bluetooth connection.

     

    The Fiesta comes in a 3 door and 5 door version, with plenty of room – although the longer legged of us, might struggle in the back – and the boot space is impressive, but not quite big enough for an all out camping trip to North Wales Pride.

     

    The positive

    Looks great in its class of car

    Safety features

    In car entertainment and extras

    Great responsive steering and suspension

     

    The Negative

    Legroom for back seats

    1.0 Eco Boost Diesel needs constant gear changes at lower speeds

    Pricier than other models in its class

     

    Conclusion

    All in all Ford’s updated Fiesta is a car we’ve fallen in love with. The small car that’s grown up.

     

    Options

    Petrol engine options – 1.25-litre (59bhp, 81bhp); 1.0-litre (79bhp, 99bhp, 123bhp); 1.6-litre (104bhp, automatic gearbox only). Diesel engine options – 1.5-litre (74bhp); 1.6-litre (94bhp).

    Transmission options: five-speed manual gearbox, or six-speed automated manual (1.6-litre 104bhp petrol only). Trim levels: Studio, Style, Zetec, Zetec S, Titanium, Titanium X, plus Econetic sub-models at Style, Zetec and Titanium level.

  • TOP 5: Chocolate Advent Calendars

    I love Christmas and even more the build up to it.

    What better way to excite yourself silly throughout December than to own a chocolate advent calendar. 24 reasons to get up in the morning. The building excitement as you hit the double figure windows. Then finally the opening of door 24 and knowing this is it, this is the night he’ll visit and spoil me rotten for all my hard work throughout the year. However we’re a long way off yet, so here are my top 5 chocolate advent calendars to help you build the festive cheer this coming December.

    La Maison Du Chocolat: The Advent Calendar

    £48.00 – 24 chocolate boxes.

    This delightful tree shaped calendar decorated with cream and gold numbered boxes hide a collection of holiday chocolates and pralines. My mum will love it even more as it’s the kind of thing she’ll keep to refill herself next year. Top tip, don’t allow her to, she won’t refill with the quality of these delicious chocs!

    www.lamaisonduchocolat.co.uk

    Hotel Chocolat: Truffle for Two Advent Calendar

    £26.00 – 48 truffles

    There’s nothing worse than having your morning choccie pinched by the boyfriend before you’ve had chance to wipe the sleep from your eyes. Well here’s the perfect solution. Behind each window are two mini-dome truffles, one for you and one for him. Of course there’s no law that says you have to share them.

    www.hotelchocolat.com

    Charbonnel et Walker: Christmas Advent Calendar

    £30.00 – 24 chocolates

    A smart classy red box with gold dangling bauble design hides 24 windows to hand-made milk and dark chocolates (non-alcoholic). The trick is to hold off opening all the doors on day one.

    www.charbonnel.co.uk

    Thorntons: The Snowman and the Snowdog Advent Calendar

     

    £5.99 – 28 chocolates

    The cheapest in the bunch and chosen mainly because Christmas isn’t Christmas without watching The Snowman and turning into a blubbering heap on the floor. Well now every morning can be one long emotional mess as you tuck into the milk chocolate treats. Plus there are extra white chocolate snowmen to enjoy and you can have your name iced onto the main window chocolate. It’s what every adult wanted as a child and never got!

    www.thorntons.co.uk

    Drinks by the Dram: Whisky or Gin Advent Calendars

    £149.95 – Whisky, £109.95 – Gin

    For those of you who hate chocolate and feel you need something stronger than a shot of coffee to get out of bed on a cold winters morning, here is the perfect solution. 24 windows each containing 3cl bottles of whisky or gin. These aren’t just your standard wee drops though, these are a selection of the finest tipples from around the world. You can make your own tasting notes throughout the month to find your perfect Christmas plonk. This may be one for opening in the evenings!

    www.masterofmalt.com

  • REVIEW: The Massage Show

    As this month is Pleasure and Pain month at TheGayUK, I thought I’d return to a theme that is rather dear to my heart. As many of you will know, I practice tantric massage, which is something that very much comes under the umbrella of pleasure. The Massage Show is the brainchild of sex and relationship expert, and sensual masseur Colin Richards, and a few days ago I was fortunate enough to be invited along to experience one of his shows.

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  • English Gay Youth Twice As Likely To Smoke And Drink Hazardously

    A study by University College London has concluded that young lesbians and gays in England are twice as likely to drink and smoke.

    Young people who identify their sexuality as lesbian or gay are twice as likely to have smoked than their heterosexual peers, according to new research published by BMJ Open. They were also more likely to have consumed alcohol and at more hazardous levels.

    The research data was accumulated from data of over 7600 participants. This representative sample of school students entered the study at age 13 or 14 and they were followed for 5 years. The participants were asked about their smoking and alcohol use.

    At the age of 18/19 they were asked about their sexual identity.

    Young people who identified as LGB which accounted for around 3.5% of the sample were twice as likely to have smoked and used alcohol.

    Gay or lesbian participants were more likely to say that they drank alcohol frequently (more than weekly), and report hazardous alcohol drinking patterns (frequent intoxication).

    Dr Joanna Semlyen, one of the authors of the studied said,

    ‘There are several reasons why LGB young people may be more likely to smoke tobacco and drink alcohol hazardously and we do not, as yet, due to lack of research, have definitive evidence as to what the reasons are, however, we suspect that the impact of homophobia and heterosexism within society, in addition to the possible experience of homophobic bullying whilst at school, may lead to what we call ‘minority stress’ or in increased low self esteem which young people then perhaps seek to alleviate with smoking and/or alcohol.’

    Bisexual participants were more likely to have smoked but had similar alcohol use patterns to their heterosexual peers.

    Lead researcher Dr Gareth Hagger-Johnson, from the UCL Department of Epidemiology and Public Health, said,

    “Our research shows that despite recent social change, young people today who identify as gay, lesbian or bisexual are twice as likely to have smoked as their heterosexual peers. Gay and lesbian young people also appear to have more frequent and more hazardous alcohol drinking patterns than heterosexuals. Smoking and drinking alcohol frequently and hazardously can lead to chronic disease in later life, and so we should be worried about these health inequalities in this minority group and the longer term consequences they may face.”

    “From a public health perspective, we need to understand why young gay, lesbian and bisexual people are more likely to engage in risky health behaviours than their heterosexual peers,” continued Dr Hagger-Johnson. “This will need to involve longitudinal research, following a large sample of lesbian, gay and bisexual young people over time. We are concerned that ‘minority stress’, resulting from homophobia and heterosexism, might lead people to self-medicate symptoms of anxiety and depression with cigarettes and alcohol.”

    When asked whether the government or the health service could do more to interface with young LGB, Dr Semlyen said,

    ‘As a researcher and LGBT Health Psychologist, I would like to see the routine collection of sexual orientation data within population based health and well-being studies and as part of the NHS’ own routine identity data collection. This would allow us to accurately determine the health inequalities being experienced by this group and, by virtue of being included, would go a long way to indicate to LGBT people that their health is being considered. LGB people want to be counted in surveys. Indeed we noted the question in this study had a very low refusal rate.’

     

    If you have been effected by issues in this article and wish to talk to someone visit: http://www.alcoholics-anonymous.org.uk

  • Sale of “at home” HIV testing kits to be made legal

    HIV and sexual health charity Terrence Higgins Trust has welcomed the Department of Health’s announcement that the sale of HIV self-testing kits is to be made legal in the UK.

    Policy Director Lisa Power said: “We warmly welcome this decision, which Terrence Higgins Trust has long campaigned for. People deserve to have a choice about how and where they test for HIV and proper regulation will make self-testing a safe and supported option for many more people across the country. The public response to our highly successful home sampling scheme shows that many people who have never tested before, or who have been putting off a visit to a clinic, are willing to test at home.

    “Currently, most HIV transmission in the UK is driven by the 25,000 people who have HIV but have not yet been diagnosed. Anything that encourages these people to test, take control of their health and get treatment is a welcome advance.”

    Since 1992, the sale of self-testing kits for HIV has been illegal in the UK. Kits can currently be purchased over the internet, but they are unregulated, often of very poor quality and lack important information on HIV transmission and where to get support.

    In 2010, Terrence Higgins Trust surveyed 657 people via newsletters, social media, and other online media. Of the 490 respondents that had not tested HIV-positive, 63% said they would consider using HIV self-testing kits if they were legalised and 51% thought legalisation would make them test more often. Among gay men, one of the groups most at risk of HIV in the UK, 60% thought legalisation would make them test more often.

    In January 2013, Terrence Higgins Trust and Public Health England co-launched their first HIV home sampling scheme, where people in groups at an increased risk of infection could request a free HIV test by post. Since launch, the scheme has provided almost 9,000 home sampling kits to gay men and Africans in England, receiving over 1,400 requests in the first month alone.

    For more information on HIV testing options, including Terrence Higgins Trust’s community testing clinics and home sampling service, please visit www.tht.org.uk.