Tag: HIV
Read the latest news and analysis of HIV in the UK and abroad. Browse THEGAYUK’s entire archive on news about HIV.
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Nigel Farage Invited To HIV Play “Positive” After Debate Remarks
The leader of UKIP, Nigel Farage has been invited to a comedy about HIV called “Positive” by the show’s producers after his remarks about HIV in last week’s Leaders’ Debate.

Positive credit Bobbin In a brand new outing for the play, which previously ran at the Edinburgh Festival Fringe in 2013 and completed a critically acclaimed run at Waterloo East Theatre in May 2014, the show is inspired by true stories from those who are living with HIV.
Playwright Shaun Kitchener said: “I’m so excited that Positive is part of the Park Theatre’s line-up this year. Whenever HIV is presented on-stage or on-screen it’s usually all doom, gloom and death-beds; but that’s simply not the case in 2015.
“HIV sufferers in Britain today are reportedly more likely to die from depression resulting from the stigma attached to them than they are from the virus itself. It’s not that it’s a medical walk in the park, but it’s not a death sentence anymore – and it’s about time theatre reflected this. If Mr Farage wants to come along and see the play for himself to learn a thing or two, we’d be more than happy to have him.”
“Following UKIP leader Nigel Farage’s outrageous claims made about HIV and immigrants at last week’s Leaders’ Debate, an open invitation stands to have him along to watch the play – and find that the stigma he fiercely promoted is total BS,” say the producers of the show.
Nigel Farage was lambasted by the other leaders on the televised debate, with Plaid Cymru’s leader Leanne Wood winning the first applause from the audience after saying that he should be “ashamed” for his remarks.
Dr Rosemary Gillespie, CEO Terrence Higgins Trust said: “It was great to see so many people express outrage after Farage’s comments about the numbers of people in the UK with HIV who were not born here. HIV is a public health issue in the UK and globally. If we do not take an inclusive approach and provide treatment for people who need it, we will never prevent onward transmission. 24% of people living with HIV in the UK do not know they are living with it, and 4 in every 10 are diagnosed at a late stage, after they needed to start treatment. HIV doesn’t discriminate and politicians shouldn’t either. Such ill-informed and discriminatory comments generate stigma, and make it harder to encourage people to take a test and stay safe”.
Positive runs July 9 to August 1 at the Park Theatre near Finsbury Park, London N4.
Tickets available: https://www.parktheatre.co.uk/whats-on/positive
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UK HIV Prevention Funding Saved For Another Year
The National AIDS Trust (NAT) has today welcomed commitment from the Minister for Public Health, Jane Ellison MP, to maintain current levels of funding for national HIV prevention for a further year.
In a letter to fellow Conservative MPs, which was reported in Pink News on Friday, the Minister said: “I want to take this opportunity to make absolutely clear that this Government will protect funding for HIV prevention.”
This will come as a huge relief to supporters of the investment – over 1400 of whom wrote to the Minister to voice their concerns in a campaign to stop the proposed cut to the fund. NAT initiated the campaign following Earl Howe’s answer to a parliamentary question on World AIDS Day, where he stated that the funding would likely be ‘pared back’, and a public comment from THT CEO, Rosemary Gillespie, confirming that the proposed cut was in the region of 50%.
Deborah Gold, CEO of NAT, said: “It is great news that the funding will be maintained for next year despite earlier plans for a substantial cut. We now need to use the next year for a proper discussion with all stakeholders and communities about the scope, shape and funding of a new multi-year programme from 2016/17.
“The Government has heard loud and clear from the public that standing back and doing less on HIV prevention is simply not an option. I want to thank MPs, peers and activists who expressed their concern at any possible cut to the Government. You have made a real difference.”
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Fifty percent Government cuts will devastate HIV prevention programme
It was revealed today that the Government is considering to dramatically reduce its funding for HIV prevention schemes by up to 50%.
The government has come under fire this evening after HIV charities revealed that it was planning to cut HIV prevention schemes, which it has funded since 1996, by 50%, from April 2015, despite a rise in new infections amongst gay and bisexual men. The announcement has been called by campaigners and HIV charities alike as ‘devastating’.
Both the National AIDS Trust and the Terrance Higgins Trust have decried the move, calling it ‘staggering’ and HIV prevention is at a ‘serious risk of going backwards’.
Funding will be halved for the year commencing April 2015 and there is as yet no commitment to fund further years of the programme.
Deborah Gold, Chief Executive of NAT, says:
“This decision is simply staggering. HIV transmission shows no signs of decline, with the highest number of diagnoses among gay and bisexual men ever last year. Public knowledge of HIV is far too low, and myths about HIV are on the increase. We are at serious risk of going backwards on HIV if national-level investment is not made in HIV prevention. We urge the Government to think again.”The current programme, HIV Prevention England (HPE), is coordinated by Terrence Higgins Trust and is focused on the needs of gay and bisexual men and black African men and women.
The £1.2million allocated for 2015/16 is equivalent to less than £1 for each person targeted by the programme.
Dr Rosemary Gillespie, Chief Executive at Terrence Higgins Trust, said: “This is not the right time for the Government to pare back spending on HIV prevention. In recent years, we have made good progress in driving down rates of undiagnosed and late-diagnosed HIV. However, tens of thousands of people with HIV across England are still undiagnosed and at increased risk of passing the virus on unwittingly. We have not yet reached the tipping point in our fight against the epidemic, and halving government spending on HIV prevention now would be a regressive step that risks undermining the headway we have made.”
This decision is in direct contradiction to Simon Stevens’ NHS Five Year Forward View, released in October and welcomed by all main political parties, in which he said:
“…the future health of millions of children, the sustainability of the NHS, and the economic prosperity of Britain all now depend on a radical upgrade in prevention and public health. Twelve years ago Derek Wanless’ health review warned that unless the country took prevention seriously we would be faced with a sharply rising burden of avoidable illness. That warning has not been heeded – and the NHS is on the hook for the consequences”.
NAT’s activist network are working to defend the national HIV prevention funding. Please encourage your readers to get involved and join the campaign here: http://act.lifewithhiv.org.uk/lobby/HPE
A spokesman for the DoH said that negotiations for an extension on their 3-year contract with Terrence Higgins Trust for HIV Preventions, which ends in 2015, were on-going.
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COMMENT | Why Is Finding A HIV Cure So Difficult?
Doctor Clovis Palmer discusses why finding a cure for HIV is so difficult.
HIV hijacks the immune system
HIV hijacks the immune system’s white blood cells and forces them to make new copies of the virus. Treatment with antiretroviral drugs is remarkably effective at suppressing the virus, and most people who take HIV antiretroviral treatment are able to reduce the amount of HIV circulating in their bloodstream to undetectable levels. However, this treatment is unable to eliminate a tiny but tenacious type of infected white blood cells that contain a copy of the virus’s genetic material. These cells can remain in the body for a very long period, and they allow the virus to re-emerge and cause new rounds of infection if antiretroviral therapy (or ART) is ever interrupted. This is why daily, life-long HIV treatment is essential.Functional versus sterilising cure
Given the challenges of delivering complex, expensive and potentially toxic HIV antiretroviral treatments on a global scale, there is intense interest in developing short-term, well-tolerated treatments that allow individuals to interrupt therapy indefinitely without the virus re-appearing in their blood. This so-called “functional cure” or “remission” will most likely be due to incomplete eradication of all the ‘sleeping HIV’, otherwise known as the HIV reservoir in the body. A sterilising cure on the other hand, which means complete eradication of HIV, will be a more challenging task, particularly if we rely solely on prolonged antiretroviral treatment to eliminate the reservoir. Recent interventions such as stem cell transplant, and very early initiation of antiretroviral therapy, suggest that considerable reductions in the reservoir size are possible but will not be sufficient for a complete cure.Major setback for an HIV cure as ‘cured’ infants relapse
Any hopes that early HIV treatment initiation would be of any long-term benefit, at least in regards to treatment interruption, were given a major setback when reports earlier this year revealed HIV has returned in an infant previously pronounced ‘cured’. The infant was born with HIV infection in December 2009, and was given antiretroviral therapy (ART) within 12 hours of birth. Using the most sensitive laboratory test, HIV was undetectable in the child 3 years later.In view of this result, and in agreement with the child’s mother, the doctors stopped antiretroviral therapy. Encouragingly, a week later, HIV was undetectable, but remarkably, the virus reappeared a week later. This news followed an earlier report where HIV returned in yet another infant; the so-called Mississippi child who was born with HIV infection, and was believed to be cured after treatment administration soon after birth. These results dampen any hopes for an HIV cure that envisages exploiting early treatment and ART intensification as a cure strategy – at least using the current treatment modalities.
“Shock” but no “Kill”
More recently, another HIV cure approach delivered more disappointing results when a study using the so-called “shock and kill” approach failed to reduce the size of the HIV reservoir in patients. This approach depended on the ability of the virus itself or the patient’s immune system to kill infected cells when the ‘resting HIV’ is awakened. In this study, scientists used a drug called panobinostat, which has been shown to wake up HIV in the test tube. It was expected that this drug, when given in combination with standard antiretroviral treatment, would purge the reservoir. However, analysis of blood cells from patients revealed that this approach was ineffective. The drugs ‘woke up’ the virus but disappointingly; at the end of the study the size of the HIV reservoir remained unchanged.These HIV cases raise several important and puzzling questions. The disappointing study results may desensitise the public’s perception of an HIV cure. Are the media and researchers culpable for drumming up the hype that surrounds previous ‘HIV cure’ announcements? Scientists are aware of the limitations to reasonably access HIV in every cell in the body; unless we can analyse every HIV reservoir it will be difficult to convincingly declare someone as ‘cured’. Organs such as the brain, skin, gut, liver, spleen and testes are considered HIV sanctuaries. Given ethical and technical considerations, it will be virtually impossible to conduct appropriate HIV tests in every potential sanctuary. Even if more sensitive tests are developed, one major limitation will still remain: we cannot access where we truly need to measure the virus. So, should researchers be more cautious and perhaps describe these cases in the future as ‘temporary HIV remission’?
The way forward
In the December issue of The Lancet HIV, Professor Suzanne Crowe AM, from the Burnet Institute, and I recently highlighted several key issues that should be considered in the future for a more effective “shock and kill” approach. One of these issues is a greater understanding of how the drugs used in this cure strategy affect the immune cells. We know that they can ‘wake up’ the virus, but our understanding of the impact these drugs have on the immune cells where the virus hides is still limited. Scientists have now proposed a new way by which HIV remains indefinitely in the body. Rather than the virus replicating and re-infecting other immune cells, it is the cells that contain the sleeping virus that replicate, consistently re-fuelling the HIV reservoir. We proposed that starving these replicating cells of glucose, a major nutrient required by immune cells, is a potential strategy to decay the virus.by Doctor Clovis Palmer
About the author
Dr Clovis Palmer has authored several high impact scientific articles and reviews in HIV and obesity-related research, including The Lancet HIV, AIDS, Hepatology, and Gut. He is a reviewer for several international journals including Hepatology, AIDS, Journal of the International AIDS Society, Journal of Leucocyte Biology and Antioxidants and Redox Signalling. He is the chief section editor for HIV at Natural Immunity-Health, Australia (www.naturalimmunity.com.au).Opinions expressed in this article may not reflect those of THEGAYUK, its management or editorial teams. If you’d like to comment or write a comment, opinion or blog piece, please click here.
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Where Did The Red Ribbon Come From For World AIDs Day?
The strong, vibrant red, a symbol that has become synonymous with every 1st December, was designed in 1991.
A decade after AIDs began its stranglehold, decimating communities, a coalition of 12 artists gathered to devise a plan to raise awareness for Visual Aids, a New York arts organisation which raises awareness of HIV.
The 12 people consisted of photographers, painters, filmmakers and costume designers. After a short collaboration they came up with the striking, but simple idea of the red ribbon, inspired by the yellow ribbons tied on trees at the time, to denote support for US military fighting in the Gulf war.
Pink and rainbow colours were rejected because of their association with the LGBT community, and the designers were keen to show that HIV went beyond gay people and could potentially affect everyone.
The red ribbon logo became recognisable across the globe.
‘In one of the worst moments we ever faced we rose above it. We took care of each other. It was extraordinary and beautiful.’ Interview with the director and star How to Survive A Plague.
The ribbon is worn to signify awareness and support for people living with HIV.
According to WorldAIDsDay.org, ‘When the artists sat down to work on this project, their aim was to get people talking about HIV. This was during a time where HIV was highly stigmatised and people living with HIV were suffering behind closed doors, some too scared to even tell their loved ones they were living with the virus. The artists wanted to create a visual expression of compassion for people living with, and affected by, HIV.’
In the very beginning the artists made the ribbons themselves and distributed them around New York. ‘Within weeks of the red ribbon idea being born, world-famous actors starting wearing the red ribbon to high-profile award ceremonies such as the Oscars and talking about why it was important. The media also cottoned on, and within a short space of time the red ribbon symbol became universally recognised.’ Explains the website.
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This Not A Lecture About Safe Sex
It would be easy to preach.
At the time of writing this (late November 2014), I’m a man in my early 40’s and as of my last test roughly 3 months ago, I’m HIV negative. So well done me. Do please bear with while I heartily congratulate myself and launch into an impassioned yet slightly smug sermon about the benefits of practicing protected sex.
Except doing that would make me a hypocrite.
Because can I say in total honesty that every single time I’ve had penetrative sex in my life it’s always been safe? Nope, I can’t. And this includes one incident that was relatively recent. I like to think I’m well informed, God knows I know the risks and still it happened. Of course ask right now and I will say that it would be a deal breaker for me. I’ve had enough conversations insisting on condoms with potential partners in the past. Plus I seem to recall writing ”safe only” often enough on various hook up site profiles. Which is as close as one can get to going on the record.
Hell, I even once promoted a men only club night in a straight venue and insisted on safer sex packs because I felt strongly that we should be seen to be being responsible when taking guys 5 quid entry fee on the door. One million social conscious brownie points for me right there.
So taking that all into account, how come it still happened? Placing the blame on too much alcohol is lazy and frankly not even half the story. So why? Truth be told, we were naked and saying “Stop” to have the condom conversation felt like it would kill the moment dead. And that voice in the back of my head said that it would be okay. Just this once…
Like I say, it would be easy to lecture. But I would be awfully naive to believe that anyone is going to go away and rethink their sexual behaviour based on anything I write here in a relatively short opinion piece. I’m no saint and certainly no expert on public health. So I am going to speak solely for myself.
This is what I think now; I hated the fact I put myself in that position. I hated the ”Oh Sh**” feeling the next day and that heightened sense of uncertainty waiting at the drop-in clinic. Most of all I hated the fact I betrayed the memories of the friends I’ve lost, the friends we’ve all lost, through being too drunk and too needy one night. Like I’d learnt nothing.
To repeat, I speak for no one but myself. We all have our own reasons for marking World Aids Day. For some it is a moment to mourn absent friends and lovers taken too soon. For others it is anger and activism that drives them. We have all read plenty this past year of how there remain far too many parts of the world where the basic human rights of the LGBT community are being eroded to a point of non existence. In the case of our brothers and sisters who are HIV positive, the situation is even more desperate.
Hell, you can even make a case that a few show up at the vigils to check out cute boys looking sad.
But whatever the reason, we are there every 1st December in our thousands. And I know why I’m there. It’s a show of love, grief and respect for those that walked before me and fell along the way. And for those who still live every day with the shadow of HIV hovering just in sight.
And after a couple of moments of stupidity, relief. Pure, simple, selfish, relief.
Opinions expressed in this article may not reflect those of THEGAYUK, its management or editorial teams. If you’d like to comment or write a comment, opinion or blog piece, please click here.
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At Home HIV Testing Service To Resume In UK For Gay And Bi Men
HIV and sexual health charity Terrence Higgins Trust is to mark National HIV Testing Week (22nd – 30th November) by relaunching its highly popular postal HIV testing service for gay and bisexual men.
The Fastest Direct service is a collaboration between Terrence Higgins Trust and Public Health England, with additional funding and support from HIV Prevention England. It is available free of charge to gay and bisexual men living in England. Men wanting to test will be able to place an order at www.startswithme.org.uk and receive an HIV test kit delivered to their door. The process involves a simple finger-prick blood test, which is then posted in a pre-paid envelope to a laboratory for testing. Results are returned within 14 days, either by text message (for negative results), or with a telephone call to provide support and referral to a specialist HIV service (for reactive results).
In 2013, there were an estimated 43,500 gay and bisexual men living with HIV in the UK, one in six of whom remain undiagnosed. Undiagnosed infection is widely recognised as a key factor driving the UK’s HIV epidemic, as someone who remains undiagnosed is much more likely to pass the virus on unwittingly than someone who has tested and is on treatment. National HIV Testing Week was established by Terrence Higgins Trust and HIV Prevention England in 2012, in a bid to reduce high levels of undiagnosed and late-diagnosed HIV among gay men and Africans in England.
In 2013, Terrence Higgins Trust ran a pilot postal HIV testing scheme in England, which demonstrated significant demand and acceptability for the option to test for HIV at home. Around 32% of those who returned a test had never tested for the virus before, and 25% had not tested in the last 12 months. 97% of users agreed that they would use the service again.Cary James, Head of Health Improvement for Terrence Higgins Trust, said: “There are more than 7,000 gay and bi men in the UK who have HIV but don’t yet know they have it. To slow the spread of the virus, we need to take every opportunity to get more people testing more regularly, and that includes finding new ways to reach people outside of the clinic. We are very pleased to be relaunching Fastest Direct, and we would encourage anyone who hasn’t tested before, or perhaps hasn’t tested in some time, to take advantage of the service and be sure of their HIV status.”
In April 2014, the sale of HIV self-testing kits – where a person performs an HIV test on themselves and receives an immediate result – became legal in the UK. However, no kit has yet been approved that is available for sale.
For further information on HIV testing, or to request a postal HIV test, please visit www.startswithme.org.uk. -
As New HIV Infections Soar, Hollyoaks Plans To Tackle With Postive Storyline
One of the UK’s most cutting edge TV soaps, Hollyoaks, is to tackle the rising numbers of gay men who are newly infected by HIV.
Keiron Richardson is set to make history when his character, Ste Hay, on Hollyoaks becomes the first HIV positive gay man in a British soap, in an attempt by the production company to tackle sexual health issues in gay men.
On Monday new figures from PHE (Public Health England) revealed that new HIV infections amongst MSM (men who have sex with men) continue to buck the downward infection trend.
Shockingly nine gay or bisexual men are infected with HIV everyday in the United Kingdom.
Will Harris, Head of Media at Terrence Higgins Trust, said, ‘We always say that a well-researched, well-told storyline in a national soap is worth any number of health campaigns, especially for a stigmatised condition like HIV. It’s important because currently whole generations of young gay men are entering adulthood without the confidence they need to negotiate healthy sex and relationships.’
Executive producer Bryan Kirkwood said, ‘We have wanted to tell this story for a long time and while HIV can affect anyone, infection rates in young gay men remain too high and to ignore that is to do the gay audience a disservice. Hollyoaks is in a unique position to be able to talk directly to millions of young viewers and if the safe-sex message is not coming through education we can help with that both on screen and through multi-platform support.
‘2015 is Hollyoaks’ 20th year and to make that our “year of safe sex” felt right for a show built upon telling rites of passage stories. With Ste’s HIV and other stories for our teenage characters we will explore the many implications of unprotected sex and hope to encourage thoughtful debate amongst our audience.’
This isn’t the first time that Hollyoaks have reached out to gay audiences with hard hitting storylines. In January the programme in its 19th year wrote about male rape in a crueling storyline which saw John Paul McQueen assaulted by Finn O’Connor.
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INTERVIEW | David Allison
For those of you who don’t know David Allison, he’s a high flyer, literally as he works for one of the top airlines, he’s a social media personality, making people laugh on both Facebook and Twitter, and he’s also a fundraiser. Every other year he takes part in a fundraising cycle ride over in the States to raise both awareness and much needed funds for AIDS research and support and has fun and lycra chaffing to prove it. As he prepares for the upcoming 2015 event, I managed to catch up with him to find out more about the event, and his fundraising to date:
How and when did you become involved?
A friend of mine put a link on Facebook for sponsorship back in 2010. I donated to his fundraising and followed it up with a message to wish him luck. Following that conversation he asked me “why don’t you do it too?”. I gave it some serious thought for a few days and thought ‘why not?!’ I had to change around some annual leave at work and once that was in place I simply signed up. Now I find myself training for my 3rd AIDS LifeCycle. My aim is to do it every other year due to the logistics and time off required. So far I’ve done 2011, 2013 and now training for 2015. Next year’s ride will be even more special as I’ve now been certified as a Training Ride Leader by ALC.From all the charities out there, why this one?
Being a gay man (not that I am restricting those affected by HIV to one group or another) I have friends that are either directly affected by HIV or involved in Fundraising for HIV charities. No matter who it affects, it is a worth while cause. We have to make a difference in the world however we can. There are many charities, many fundraising efforts and many heroes. We each have to do our bit to help. We should all strive to be the best version of ourselves and share the love.How do you prepare for this event?
My first year I didn’t even own a bike! Once I had all the necessary equipment I just began cycling as much as I could fit into my week, my month, my year. Someone once told me “do a LOT of hill training” and oh how right they were. Some of these hills (I’m tempted to say “mountains”) even have names such as ’The Evil Twins’ and ‘Quadbuster’… I rest my case.Because of my job and the fact I don’t always have access to a bike I utilise whatever I can to train. This usually meant lots of training in hotel gyms. I do recall spending 8 hours on a hotel gym bike once; I had a bag of food and bottles of water/sports drinks and I just got peddling whilst everyone else was sunning themselves by the pool. It was so un-glam, but by the end I had buns of steel so firm you could break a diamond on them.
I also own a ‘Turbo Trainer’ which allows me to attach my own bike to a prop which has a roller on the back, essentially allowing me to train on my own bike at home. The great thing about this is you can train indoors when the weather isn’t so great, watch TV and get your backside accustomed to your saddle, which trust me, NEEDS to happen.
Talk us through some of the things that happen along the road – and keep it clean, or not!
Being a fully supported ride there are scheduled rest stops and water stops every so many miles. Each and every stop has a theme, Roadies dress up, food and water stands are decorated and there is just a general theme of fun and hilarity. You’ll even find interesting things to read in the portaloos! At certain points of the ride there will be entertainment; again provided by the roadies. It’s simple touches like this that can keep your spirits elevated.One of the most motivating things apart from roadies and fellow cyclists have to be random strangers cheering you on at any given time; the toot of a horn, the ring of a bell or even a whole school of children coming out to cheer you on are real energisers.
My favourite day has to be ‘Red Dress day’ for a number of reasons; firstly because we get to dress up and secondly because it’s the shortest day at only 42 miles. This day was originally called ‘Dress Red day” but you know what happens when you get a bunch of gay guys and gals together! The purpose of this day was to emulate a huge AIDS ribbon cycling the route.
Camping can bring about some interesting stories I’m sure, personally I’m too exhausted to think about anything other than having a shower, eating and getting to bed. You’ve not lived until you’ve had a shower in a truck specifically designed for the purpose!
Each night in camp after you’ve joined the line for food (which is served to you by more awesome roadies) there are speeches, videos and pictures. Each night you are reminded of the day you’ve just completed, whether that be pictures taken by riders or video interviews of the people you are helping with your fundraising or sometimes even a musical guest or two. There are guaranteed to be laughs, tears and some heartwarming stories. Then it’s time for a hot chocolate and to hit the sack. I usually get up at 5am each morning and am on the road by about 6am ready to spend around 10 hours in the saddle. Trust me when I say that I make up for all these early nights and good behaviour when I get to LA as it’s Pride the day after the finish *insert cheeky grin*.
What’s the atmosphere like on this race? Who does it attract in terms of other participants?
Firstly it’s not a race, don’t get me wrong there are some competitive people out there but for many it’s just a chance to be able to make a difference and cycle all 545 miles. As far as the demographic I can honestly say the AIDS LifeCycle attracts every single creed, colour, sexual orientation, size and fitness capability. It’s like a rainbow flag of people, every colour and each one as bright and as beautiful as the last.What experiences have you had along the road?
Each year the town of Bradley (population 120) parks their school bus on the outskirts of the town welcoming riders. When you cycle into Bradley there is a huge sense of love and community. They have a BBQ stand selling burgers to riders to raise money for their school and the children wearing official ALC T-shirts. It makes you think if a small town like this can be accepting of this cause then why can’t others?When people said to me that this ride would be life changing, they were right. Apart from fellow cyclists, the ride gives you the most amazing time for reflection. You are quite often riding roads that are simply in the middle of nowhere, facing the most mountainous of hills, breathtaking of views or just your own thoughts. It is a great opportunity for thinking about the way you live your life, the people you’re helping or how you can do things better. This ride literally fills you up with love for the human spirit. This reflection culminates in camp on the last night. After dinner there is a candlelight vigil on the beach. As Sofia from The Golden Girls would say “picture it…” 2000 people, each holding a candle yet sitting in silence. It can put you at peace, make you cry or just be happy to be alive and marvel in the accomplishment of your week. It is without doubt one of the most spiritual experiences; so much so I believe it fills you with energy for the last day. I don’t know where it comes from but the energy I feel when cycling those last few miles to the finish line is purely electric.
The single most memorable moment of my two ALC rides has to be last year when my Mum surprised me at the finish line. Bearing in mind the longest flight she has ever done would be around 4 hours; to have her there cheering me on was just immeasurable. Thankfully someone took at video of it as it all happened so fast. I have always been fortunate to have my American friends and work colleagues at the finish but to have her there was just awesome… and yes… there were tears.
And finally, where can we donate?
You can donate directly to my fundraising efforts here www.tofighthiv.org/goto/davidallison and may I say a huge thank you in advance.Previously I’ve blogged en route but this time around I’m going to do it in video format via Instagram, if you’d like to follow along you can do so here www.instagram.com/dfa73
What can I say? This guy is an inspiration – to take to two wheels and cycle this distance, raise funds for charity and also have fun doing it with a bunch of like minded individuals is one heck of a feat. The images David provided from previous events shows that this is hard work – but that everyone pulls together to make it an event to remember for these taking part, and that it raises as much as possible for these worthwhile causes.
If you can, donate – and follow David on his Instagram feed, following the link above.
For those of us who haven’t heard of Aids Lifecycle, can you give us some background
(Taken directly from the ALC website) “AIDS/LifeCycle is a fully supported, 7-day bike ride from San Francisco to Los Angeles to raise money and awareness in the fight against HIV/AIDS. AIDS/LifeCycle 2015 will take place May 31st through June 6th, 2015. Every year, this landmark ride through beautiful California delivers a life-changing experience for thousands of participants from all backgrounds and fitness levels united by a common desire to do something heroic.”
ALC usually has around 2000 participants and around 500-600 Roadies who support the cyclists and the team. Collectively this year’s ride raised over $15million USD. Each participant commits to raising $3000; this money goes directly to the charities (San Francisco AIDS foundation and LA LGBT Centre). Costs such as flights, hotels pre/post ride etc are paid for by the individual rider. That said, through the week we are fully taken care of by the ALC team; we camp in tents which are provided by ALC as are food, hydration, medical professionals, bike technicians to name a few. ALC is such a massive undertaking each year; I sometimes think the cyclists have the easy job because as you’re cycling or getting ready to ride there are a team of Roadie’s getting up earlier to serve breakfast or setting up that next rest stop. While you’re riding the whole ‘village’ is being transported to the next camp.
Both the San Francisco AIDS foundation and the Los Angeles LGBT Centre provide numerous services such as testing, support, education, research and nutritional advice etc. These centres are a lifeline for many, many people who ordinarily wouldn’t have access to help. These organisations make a huge difference in people’s lives and in some cases it literally saves them.
You can find a ton of information about the ride at www.aidslifecycle.org
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FOOD: The Power Of Plant, Healing HIV
The Power Of Plant, Healing HIV
By no means am I suggesting medication be swapped in favour of natural remedies, and whenever incorporating a supplement or out of the ordinary addition to your diet, you should always seek medical advice in the first instance.
After recently being diagnosed HIV myself, and try as I might, as I’m sure some HIV-positive people may be able to relate to when they first found out, I could not find the wonder drug online to cure me! I’m assuming this was my denial stage. After re-assessing and implementing a new diet, I started delving into plants and herbs that had undergone testing and scientific research that provided some promising results.
The more I looked, the more evidence I came across not only from clinical trials but professional herbalists, ancient practices of medicine, even biblical references. It would seem that the plant world does have some interesting attributes in helping to strengthen our immune system, and dis-encouraging the growth of the HIV-1 virus within the body. A lot of the evidence found to support anti-HIV activity also shows anti-cancer activity too.
The following plants/herbs/spices are readily available and would not only benefit people that are HIV positive but could be used within any diet/regime for general and specific health issues. It is not suggested that you take it upon yourself to incorporate any of the following before seeking advice/approval from your GP / Nurse / or nutritionist (especially if you are on any medication as certain plants have been known to interfere or react with meds). Some of the studies carried out have been done so via test tube so it is unclear how reactive the plant is in the human body.
If you are considering discussing the possibility of incorporating supplements with a professional, then it’s best to ensure you initially bring it back to basics and ensure you have a healthy diet and are eating the right foods for your body. Spirulina and pomegranates will do nothing for you if you’re a chicken nugget and chocolate fiend.
Herbalists can help treat a huge range of health issues; immune system issues, allergies, autoimmune conditions, energy, stamina, fatigue, emotional health, hormonal health, fertility, digestion, nutrition, skin, heart & circulation, and joints & bones. To find a herbalist near you, click here.
MANGOSTEEN
(Queen of the tropical fruits) Historically used in folk medicine, this fruit is thought to have come from South East Asia. The entire fruit (rind, flesh, leaves, bark) contain Xanthones, which have; anti-inflammatory, antioxidant, anti-tumor, antibacterial, and antifungal properties, to name a few. A study which took place showed that xanthone mangostin, derived from the mangosteen inhibited the replication cycle of HIV. (SOURCEhttp://www.gayprideband.com/Mangosteen%20Studies%20PDF.pdf
BITTER MELON (wild cucumber)
An unusual vegetable-fruit used as a healing aid for intestinal or stomach disorders (ulcers, colitis, constipation, worms). Bitter melon has also proved successful for people suffering with; psoriasis, liver disease, kidney stones, and diabetes. MAP-30, a plant protein within the veggie-fruit has been found to fight against the HIV virus. (SOURCE:http://www.ncbi.nlm.nih.gov/pubmed/7665070
HYSSOP
In Greek, this word means ‘Holy Herb’. In fact, it is so holy it’s mentioned ten times in the Old Testament, being used to purify sacred areas and cleanse leprosy sufferers. Hyssop is an immune system strengthener and blood nourisher. The crude extracts of dried out Hyssop Officinalis leaves showed potent antiviral qualities and anti-HIV activity. (SOURCE:http://www.ncbi.nlm.nih.gov/pubmed/7665070)
OLIVE LEAF EXTRACTION
Olive leaf is simply the leaves from an olive tree. With an antioxidant level doubling that of green tea extract, and 400% higher than vitamin C, no wonder the olive tree was referred to as “the tree of life” in the Bible. The real treasure within the extract lies within its Oleuropein, that contains; anti-fungal, antibacterial, and antiviral properties. The extract is used for blood pressure, cholesterol, heart disease, ulcers, diabetes, cancer, HIV, and much more. Studies found that the Oleuropein prevents acute infection and replication of the HIV virus.
(SOURCE:http://www.ncbi.nlm.nih.gov/pubmed/12878215
BLACK SEED EXTRACT (Nigella Sativa)
I recognised this immediately as an avid Nigella Lawson fan, she uses these seeds in one of her recipes. The seed has been used in medicines for thousands of years and was also reported to have been found in King Tut’s tomb. Used to encourage healing headaches, toothaches, digestive issues, haemorrhoids, respitorary issues, lowering blood pressure, treating cancer, and boosting the immune system. I read somewhere that the only thing black seeds cannot cure is death.
Interestingly, one of the studies that were carried out on an HIV patient induced a sero-reversion (tested negative for HIV), and remained at healthy CD4 counts 24 months after the experiment.(SOURCE:http://www.ncbi.nlm.nih.gov/pubmed/24311845SPIRULINA
For some reason, I don’t have the capacity to say this word correctly the first time I go to say it. Spirulina is a high-protein “super food” which is formed from a blue-green alga. Rich in vitamins; A, B1, B6, B12, C, along with proteins and minerals. Spirulina has been found to inhibit the replication of HIV in the blood. Available in most health food stores, I have personally started to incorporate this into my diet.
(SOURCE:http://journals.lww.com/jaids/Abstract/1998/05010/Inhibition_of_HIV_1_Replication_by_an_Aqueous.2.aspx
NEEM LEAF EXTRACT
The neem plant is native to India and it’s surrounding regions. The entire plant can be used in medicine and has been done so, especially within traditional medicines such as Ayurveda, to treat malaria, cancer, skin diseases, and diabetes to name a few. With research into it’s benefits to people with HIV, the results concluded a significant influence on CD4 cells.
(SOURCE:http://www.ncbi.nlm.nih.gov/pubmed/17667213
LICORICE
No introduction necessary. Personally, I cannot stand the stuff! However, as a supplement for someone with HIV, it could potentially slow the activation of any dormant immune cells, which would prevent the virus from replicating within the blood. Liquorice root contains the compound glycyrrhizin, which is the part that helps prevent replication. Liquorice root is also full of many anti-depressant qualities and could be used as an alternative to St. John’s Wort. Large quantities are not advised (no more than 7g a day) as it may have implications with testosterone in the body.
(SOURCE:http://www.ncbi.nlm.nih.gov/pubmed/12679601
SUMAC (Rhus chinensis)
Sumac fruits are ground into a red powder, used widely to spice dishes in the Middle East. It has a lemony flavour to it and is often used in hummus. Research has shown that compounds within sumac have anti-HIV activity and would be a useful medicinal plant for HIV patients. Sumac is also a wonderful antioxidant.
(SOURCE:http://www.ncbi.nlm.nih.gov/pubmed/16368204
SCHISANDRA
From East Asia, this “five flavour fruit”, would traditionally be used in Chinese medicine to fight infection, help sufferers of insomnia, and promote healthy skin. Schisandra contains anti-aging properties and has also been used to normalise blood sugar/pressure, whilst boosting your immune system. The fruit has had great results for treating liver disease/hepatitis. China developed a liver-protecting drug titled DBD which is made from compounds within the fruit. The fruit contains lingnans, and it is these that have demonstrated anti-HIV virus activity.
(SOURCE:http://www.ncbi.nlm.nih.gov/pubmed/19413342
ROOIBOS LEAVES (redbush)
I love this tea. I probably drink about 10 cups a day. A study shows a polysaccharide within rooibois leaves has strong anti-HIV properties. They concluded the polysaccharide plays a big part in the mechanism for the virus binding itself to T Cells, and the prevention of that. It is unclear whether this can be achieved by just drinking the tea, however. On the plus side the polyphenols within the tea help to ease headaches, allergies, bone weakness, asthma, eczema, stomach cramps, and also boost your immune system!
(SOURCE:http://www.ncbi.nlm.nih.gov/pubmed/9058964
ELDERBERRY
Massive antioxidant qualities within the elderberry. Its juice was actually used to combat a flu epidemic in Panama, 1995. Elderberries help the immune system’s response to when it is under attack or low and is also rich in vitamins A,B,C. The experiment that took place showed that flavanoid compounds in elderberries blocked HIV-1 entry.
(SOURCE:http://www.ncbi.nlm.nih.gov/pubmed/19641233
ASTRAGALUS
The root of this herb is used to treat anaemia, kidney disease, chronic fatigue syndrome, allergies and HIV. Researchers claim that the herb increases the T-cell count within the body, making this a good immunity booster. Herbalists have used this herb in their medicines for years. Andrew Weil, author of “Spontaneous Healing”- which is an amazing book by the way- has used astragalus with his clients that are HIV positive.
(SOURCE:http://www.aidsmeds.com/articles/hiv_astragalus_telomere_1667_15595.shtml
Annoyingly, I cannot stand any of the following as they are all type of mushroom. If you are like me, then they are available in tinctures, capsules, and other complexes. But again, consult your doctor first. Certain types of mushroom have had amazing coverage on their antioxidant and health promoting properties. A lot of research has gone into their impact on cancer, along with HIV.MAITAKE (the dancing mushroom) Maitake, or “the miracle mushroom” have been eaten in Asia for years. As a medicine, it has been used for in the treatment of cancer, hepatitis, diabetes, high cholesterol and HIV. Polysaccharides and beta glucans within the mushroom aid the immune system and promote T-Cells.
(SOURCE: http://doctorschar.com/archives/maitake-and-hiv-infection/
CHAGA
This mushroom is one of the highest antioxidants in the world. It has also been publicised previously about its health benefits with cancer. Chaga mushrooms have been useful in treating over 40 conditions. For extensive information on the Chaga mushroom read here:http://www.chagamountain.com/health-benefits.html
REISHI
You probably won’t ever see this kind of mushroom in a kitchen. They are bitter and hard. In medicine, they like the Chaga mushrooms are an amazing antioxidant and free radical fighter. Reishi mushrooms are also considered to be beneficial to those suffering from cancer, as they may suppress tumour growth. Reishi mushrooms have also been used with respiratory issues, such as asthma, as they appear to have a healing effect on the lungs. (SOURCE:http://www.herbwisdom.com/herb-reishi-mushrooms.html )
An experiment showed that the reishi mushroom did, in fact, contain compounds that would help inhibit the HIV virus (SOURCE:http://www.ncbi.nlm.nih.gov/pubmed/22347784 )
SHIITAKE
We may recognise this mushroom the most from our love and knowledge of eastern food. This mushroom is a fantastic source of iron. The shiitake has been documented to provide immune support, protection against rheumatoid arthritis (RA), have cardiovascular and anti-cancer benefits, (SOURCEhttp://www.whfoods.com/genpage.php?dbid=122&tname=foodspice ) and test tube studies showed that lignins within the shiitake prevented HIV cells from attacking the needed T-cells. (SOURCEhttp://www.fungihealth.com/shiitake-mushroom-against-aids )
POMEGRANATE
Obviously, we are going to see a lot of vitamin C in the pomegranate, with that a high level of anti-oxidants, in fact, more so than the almighty acai berry or green tea. Pomegranates do wonders for your skin. Not only can pomegranates help a dry type skin, but they can also help soothe outbreaks on more oily/combo type skin. This vibrant fruit promotes skin regeneration and can help slow the ageing process on our skin. For the rest of our body pomegranates can help; cardiovascular health, bone quality (from the vitamin K), aid digestion, treat anaemia (pomegranates are also high in iron) and have found to contain a property that helps lose weight. Research with pomegranates and cancer has suggested that they could help treat prostate and breast cancer. (source:http://www.med-health.net/Benefits-Of-Pomegranate.html )
An experiment that took place using pomegranate juice showed that it may help in blocking the HIV virus from binding to T-cells. (SOURCEhttp://www.ncbi.nlm.nih.gov/pubmed/16387698 )
NATIONAL HIV TESTING WEEK IS 22nd-30th NOVEMBER