This week a reader confesses that his life is spiralling out of control and he’s not sure what to do next.
Daddyhunt, which boasts around 4 million members, is using its platform and social media channels to focus on suicide awareness and prevention and domestic violence. Since the creation of the Daddyhunt website over 15 years ago, “Daddyhunt has focused on […]
It’s official – practicing a musical instrument IS good for your mental health.
As thousands of us are facing lockdowns and self isolations anxiety levels for some are rising. As countries around the globe fully or partially closed down public services, shops and schools due to Coronavirus, there are growing concerns for OCD, […]
Dr Mark Winwood has revealed that leaving social media could help your mental health – here’s how.
Being a gay man has always been a challenge in this world, but many people think the situation has been changing for the better in the past decade. However, this isn’t always the case, and gay men are still facing […]
It can be hard to know what to do to if a friend or family member is struggling with their mental health. Here are six tips to help you, help them.
In this article, I am reaching out to tell you are not alone and to ask you to PLEASE find the courage to be.
A new study has revealed what was going on in the lives of gay and bisexual men who were infected with HIV. The study carried out by Annabelle Gourlay of University College London, published in the BMJ Open revealed what was […]
Depression and mental health have been hot topic subjects of late and sometimes spotting the signs can be difficult. We spoke to psychotherapist Andrew Smith clinical director of TherAppUK Ltd who gave us 10 pointers to look out for. 1. Social Withdrawal. This […]
Damaged Goods or just quirky? In this article, I’d like to look at the concept of “damaged goods” and what we think that means. We’ve all heard of the term and most of us in one form or another believe […]