Tag: Recipes rich in anti-oxidants

  • RECIPE: Beetrorzotto

    Beetrorzotto Serves 2-3 people Prep 10 mins Cook 30 mins I challenge those adverse to beetroot to actually give this a go. I am definitely converted from unsure, to a beetroot lover after eating this. This is proper creamy comfort food that uses fresh dill and feta to make a delicious and unusual combination. The […]

  • RECIPE | Black Quinoa with Beetroot & Pistachios

    Serves 2 | Prep 5 mins | Cook 15-20 mins Side Dish / Gluten Free / Iron Packed / Digestion Helper This is a recipe that manifested out of me suddenly realising I had forgotten an essential ingredient whilst at the shop for the original side dish I had planned! My forgetfulness and inability to […]

  • RECIPE | Beef Chilli with Black Rice

    You will have to trust me on the Chinese five spice. It complements the smoky fiery flavour of the beef chilli perfectly. This is probably one of my favourite’s to make, my friends love my chilli. You can reduce the cooking time by adding less of the stock but I prefer a long, long cook […]

  • RECIPE | Posh Cod & Chips

    Serves 4 | Prep 20 minutes | Cook 20 minutes B12 BOOSTER / Anti-Oxidant Rich I am not normally one to go for fish, I have a strange fear of the sea that extends to fish being on plates. However, this is not fishy in the slightest and I found myself sharing the last fish […]

  • RECIPE | Rustic Smoked Bacon, Goats Cheese, & Beetroot Tart

    Serves 4 (as a starter) | Prep 1 hour (you can reduce by buying pre-cooked beetroot in natural juices) | Cook 30 mins Starter / Vegetarian (without bacon) By calling this rustic, it means I’m able to be slap dash with the presentation of the pastry and not be sorry ’bout it. Scarred by how […]