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Recipes rich in anti-oxidants

The latest recipes that are high and rich in anti-oxidants. Designed by our specialist food experts.

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RECIPE: Beet-Swede Gratin

Beet-Swede Gratin Serves 4-6 Prep 20 mins Cook 2 hours Something a little different from the usual potato gratin that’s loaded with carbs and cream. Rooty beet and swede go beautifully together nestled amongst a garlic-thyme, skimmed milk roux sauce […]

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Recipe: Pistachio Cookies

Pistachio Cookies Prep 15 mins Cook 10 mins Makes 12 Cookies Quick & Easy / Minimal Ingredients Chewy cookies with an unexpected citrus-like tang from the use of pomegranate molasses (a fruit syrup made from pomegranate juice reduction). These taste […]

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RECIPE: Muscle Mary Juice

Muscle Mary (Strong Bones) – Makes around 800ml Classic flavour combinations make this tempting to shove a shot of vodka in it! High levels of vitamin K (bone production & maintenance) feature from carrots, tomatoes, celery, coriander and cucumber. Coconut […]

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