The singer looked almost unrecognisable in this snap uploaded to his Instagram. It looks as though he’s planning to go as the Joker from the Batman franchise. We don’t remember the Joker having such a ripped body, though.
Quick dial the fire service… Ray Quinn is on fire.
CREDIT: Ray Quinn / Instagram
The former X Factor hottie Ray Quinn has published this rather sexy picture, giving us a good view of his… Cuprinol skills – what did you think we were going to say? Dirty, dirty minded reader.
The West End star swapped his favourite Chinese takeaways and cans of lager for healthy eating and regular gym visits, when he got the call to be part of Dancing On Ice. And the results are outstanding.
Cutting out potatoes, pasta and bread for a “Caveman Diet” high in protein and fresh veg the 25-year-old star dropped 28lbs in eight weeks.
“When I got the call from ITV asking me to take part in Dancing On Ice I knew I had to take action.
“I had 10-12 weeks to lose two stone, and I was so determined I reached my target in eight weeks.
The West End star swapped his favourite Chinese takeaways and cans of lager for healthy eating and regular gym visits. And the results are outstanding.
Cutting out potatoes, pasta and bread for a “Caveman Diet” high in protein and fresh veg the 25-year-old star dropped 28lbs in eight weeks.
The 27-year-old, who now works in theatre, is almost unrecognisable from his time in the XFACTOR in 2006.
Talking about his transformation Ray said,
“I couldn’t get enough of pizza, chips, KFC or Chinese meals after each show. I’d like a drink or two, easily washing down six cans of lager a night. That’s a lot! It really bloated me out.”
On deciding to make a change Ray transformed his diet and is now reaping the results – showing off a defined six pack and muscular toned arms.
After his debut album, which sold over 300,000 copies in the UK, Ray took an extended break, but has now put himself firmly back in the limelight.
‘I don’t even have milk in my tea now’ Dancing On Ice star Ray Quinn tells how he lost a whopping two stone in eight weeks through a Carb tapering Caveman diet and five work outs a week. (more…)
