Category: Lifestyle

  • RESTAURANT REVIEW | Rocket Holborn

    Were there fireworks at Rocket Holborn?

    Holborn is the home to the British Museum, the ancient Guild Church and was once a haunt for Charles Dickens. Back in the early 20s Kingsway’s neoclassical and neo-Baroque streets would have shared the smoggy air with the likes of Virginia Woolf and John Maynard Keynes. Nowadays, the smart architecture of Kingsway is riddled with chain eateries, coffee shops and boozers – there’s no Great Expectations that a current-day Bloomsbury Group aren’t hangin in Holborn, or would even want A Room of One’s Own is this borough. A clear case of Macroeconomics.

    The Gay UK were invited to try the wares of Rocket’s 5th sibling and newest venture on Kingsway, Holborn, to see if their Food, is Glorious Food, with the view that we’d be asking “please sir, can we have some more”.

    We sidled up at 7pm on Friday: it was like a Bleak House that had fallen on Hard Times – empty. Kingsway’s pavements are well trampled during daylight, but it’s like the City at the weekend after dusk. A warm welcome nevertheless. We perched in the bar area and were offered pre-supper cocktails.

    On recommendation, a Summer Tonic: Martin Miller’s Cointreau, elderflower, fresh lime, grapefruit and orange juice topped with tonic. Apparently, this orangy little tinker has a trophy cabinet. The elderflower gave a good measure of tartness and a floral bouquet – it was blooming good.

    Negtroni: Beefeater, Martini Rosso, Campari, orange zest and a dash of angostura bitter. A powerful glass of resonant mouthwash, a high-end one at that – delish.

    A bowl of home-made salty popcorn was constantly replenished while we were serenaded by Boney M and the Bee Gees.

    Rocket’s décor: Eero Aarnio Abstract luminous Dogs, dark wooden walls, tables and chairs, mixed with pink and orange cushions – struggling to find an identity? The lighting was bright enough for makeup reapplication and to notice the imperfections in some of the tired furniture.

    One pre-dinner sharpener is never enough: next up, a Spiced Pear Mojito: Rebellion spiced rum, Xante pear cognac, fresh mint, lime and sugar topped with apple juice. Potent, and rampant with ripe pears – it was like Christmas compressed in a tumbler. The best Mojito ever.

    Tropical Wave: Koko Kanu, Passoâ, fresh watermelon and lemon juice, topped with pressed apple. We had a sudden desire to be horizontal and surrounded by the Indian Ocean. Fresh, and slipped down like a still bottle of San Pellegrino.

    It was as though we were dining on a well-manned ship – the timings were impeccable between courses and we needed for diddly. By now a few other diners had come aboard.

    For the starters we opted for: Panko Crumb and coconut King Prawns with warm green and yellow zucchini ribbons, red chilli and mango dressing. They looked like they’d arrived straight from Thailand, but tasted as though they were bought from Iceland. The coconut seemed to have jumped ship – bland.

    Seared beef fillet “Carpaccio” rolled in cracked black pepper and topped with dressed rocket, shaved parmesan and sun-dried tomatoes. The snappy leaves and pungent cheese elevated the tender, amply-sized cuts of moreish meat.

    To encourage metabolism we lubricated with a bottle of Campo Nuevo Tempranillo 2014. Full-bodied, sturdy structure with a raspberry perfume and a truffle tease.

    For our mains: Rocket’s famous rare beef and chip salad with rocket, green beans, red onion, radishes, crispy garlic, fried chilli, black bean dressing and ginger-mustard mayonnaise. This reads beautifully – if we’d guzzled black Sambuccas until 5am, this dish would be great to soak up the aftermath. The black bean dressing is genius, but the dish as a whole, cumbersome – slight overkill.

    For our mains: Rocket’s famous rare beef and chip salad with rocket, green beans, red onion, radishes, crispy garlic, fried chilli, black bean dressing and ginger-mustard mayonnaise. This reads beautifully – if we’d guzzled black Sambuccas until 5am, this dish would be great to soak up the aftermath. The black bean dressing is genius, but the dish as a whole, cumbersome – slight overkill.

    The Rocket Calzone, filled with chorizo, king prawns, roasted tomato, olives, red onion, jalapeños and mozzarella. A fusion of indigenous Mesoamerican and Italian cooking. Not for the faint-tongued – spicy, porky, hints of paprika – garlicky and smoky. Reminiscent of a stone bake oven.

    While we pondered over the pudding menu it was as though we’d been momentarily transported to Monaco during a sluggish Grand Prix, minus the glamour: three wheelie bins were inexplicably wheeled past our table, and we were still nowhere near the finish line.

    Puds: Affogato, Amaretto, espresso & vanilla ice cream with amaretti biscuit. The ice cream was nondescript – pleasant.

    Sticky Toffee Pudding with salted caramel ice cream: much like Channing Tatum in Magic Mike XXL – tacky, but with the right amount of sweet.

    Our digestifs: Espresso Martini’s: Thunder toffee vodka, Khalua, sugar and shot of espresso. Syrupy-coffee with an alcoholic implication – superb. Rocket’s mixologist would fit nicely at the Savoy.

    Should you risk The Voyage Out to Holborn to experience their culinary fare, you can be reassured that they’re not Scrooge when it comes to portion sizes and the service is Oom-Pah-Pah perfect. A meal for two won’t blow the purse strings, even on a Bob Cratchit wage.

     

    REVIEWED BY: Thabian Sutherland

    Rocket Holborn

    36-38 Kingsway, London, WC2B 6EY

    Tel: 0207 242 8070

    Email: holbornbookings@rocketrestaurants.co.uk

    Nearest tube: Holborn

    Star rating; ★★★ (explained)

    Price Rating: ££ (explained)

     

     

     

  • New LGBTI Show Planned For Football Fans

    Scotland’s resident LGBTI radio station Xpress Radio Scotland, has launched a new football show ’90 minutes’, hosted by avid fans of the sport, Iain Sharkey and David Sinclair.

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  • CAR REVIEW | Zoe, Renault Electric dreams? Living with the Renault Zoe

    The electric car has seen a significant rise in popularity in recent years. Once seen as the preserve of milk floats and mobility scooters, advances in battery technology have increased range, reduced charging time and made electric vehicles seem a viable option.

    The question is how do they perform in the real world? Only one way to find out….

    Renault’s Zoe is an all-electric supermini that is around the same length and width as a Clio (they even share a platform) but a bit taller. You wouldn’t call it an MPV or a crossover but you do find yourself looking over the roofs of most other cars meaning visibility is excellent. Thanks to clever packaging of the batteries, motor and other mechanical bits there’s plenty of space inside. Front seat passengers will be able to stretch out and even wear a hat while those in the back won’t be much worse off. It’s no limo but it’s certainly better than you’d expect from this size of car. Open the boot and you’ll be pleasantly surprised again; it’s huge for a supermini although the load lip is a little high and does without a plastic trim. It’s a minor thing but I’d worry about scratching the paint when loading something heavy or bulky. More of an annoyance are the pair of charging leads in bags either side of the boot.

    Other manufacturers can hide them away so why can’t Renault?
    Style wise I think Renault are onto a winner. There are a few touches such as the blue rear lights and ‘ZE’ (zero emissions) badge that suggests electric propulsion but unlike cars like the G-Wizz or Renault’s own Twizy, these aren’t overt. Instead, you get a nicely sculpted shape that hides its height well. The only angle I’m not keen on is the rear; the feature lines that flank the number plate and lead into the bumper make it look a bit jowly. Inside is light, airy and modern with visually appealing plastics. Sure they’re hard to the touch but then you have to remember the cheapest Zoe is less than £14,000 including a £5,000 government grant. Even the top of the range model barely breaches £20,000. You’d spend an awful lot more on an electric Golf which would be a lot more austere too. At that price, you do need to lease a battery pack at between £70 and £113 a month. If you want to buy the battery outright then add £4500 to the base price.

    Renault’s 7” ‘R-Link’ infotainment system works well being easy to navigate, easy to pair a phone to via Bluetooth and lacking any sort of lag other systems sometimes suffer from. Sat-nav is an option but a CD player is not. For me, this isn’t really a problem as streaming music is simple plus you can always use the USB or aux port conveniently placed above a cubbyhole perfect for your media device. Conventional dials have been replaced by another TFT screen which I found clear and easy to use. There’s even a gauge to show you how much juice you’re using and when you’re charging the batteries whilst slowing down. This becomes a very useful tool when you’re looking to maximise the car’s range.

    Speaking of range, Renault suggests that on average you’ll need to charge up every 80 miles. In practice, this distance is totally achievable as long as you change your driving style to suit electric power. Gentle acceleration and deceleration is vital as is maintaining your speed where possible. While this may sound like hassle, the reality is that it’s actually pretty relaxing. You soon get used to barely touching the brake pedal, instead relying on the car’s regenerative brakes that harvest energy as you start coasting. What may grate is that air-con and heating take a chunk out of the range; not an issue on short commutes but potentially a worry on longer journeys. Still, chargers are popping up all the time and the most powerful can squeeze 80% of a full charge into the Zoe in 30 minutes.

    So what’s it like to drive? Being electric there’s only one forward gear plus reverse with no clutch at all. I suppose you could compare it to an automatic (there’s only a throttle and brake pedal) but with totally seamless acceleration. Performance below 40mph is actually pretty brisk, feeling much quicker than the numbers suggest. Over 40 it does struggle a little as the torque drops off significantly. 70mph is achievable but it drains the battery very very quickly; it’s better to stick to 60 or below and relax. The ride is fairly comfortable although the stiff sidewalls of the low profile economy tyres mean potholes and expansion joints can thump through the suspension into the cabin. There is a fair amount of body roll if you push it hard around a corner but it never feels unstable thanks to the low mounted batteries. You’d never call it fun or involving but it is very competent and not at all unpleasant, perfect for commuting in other words.

    With that in mind, it’s commuting that I did plenty of in my week with the car. Renault will supply all Zoes with a fast charger as plugging it into a normal electric socket gives a charging time of 16 hours. Thankfully I had access to a fast charger which ensured the car was always 100% charged at the end of the working day.

    In total, I travelled nearly 400 miles and came away very impressed. Only once did I suffer from any ‘range anxiety’ but even then I was able to get to a charger which topped up the battery enough to get me home after less than 45 minutes.

    Make no mistake, the Zoe won’t be for everyone. If you need to go more than 80 miles in a day and/or spend a lot of time on motorways then you’re better off sticking to a diesel. For the rest of us – a sizable majority – then the Zoe does make sense. It’s quiet, refined, easy to drive and very spacious while the styling is significantly nicer than the vast number of ‘eco’ cars. If I were in the market for a new supermini, the Zoe would be a serious contender.

    PROS

    Spacious

    Easy to drive

    Fast charging times
    Cons

    CONS

    Range could still be better

    Not much fun

    Charging cable storage could be better

  • What Makes The Perfect Dinner Party? 5 Compliments And Smoked Salmon

    Four alcoholic drinks, three couples, two choice pieces of gossip and a dash of Bublé – those are among the key ingredients for the perfect dinner party.

    For a winning evening, add two singletons, chat about the latest films, and a menu featuring smoked salmon and steak, according to a survey of 2,000 UK adults.

    Guests should flatter their hosts with five compliments, while 40 per cent said that requests for second helpings was the ultimate sign of success.

    Jane Rylands, a spokeswoman for Range Cookers by Stoves, who conducted the research, said: “The findings suggest the key to a well-received dinner party is to keep it simple and focus on easy to eat dishes that are full of flavour over trying to impress with expensive or over-elaborate servings.

    “The menu should be nicely balanced – appetising without being tricky to prepare or too fussy to eat and clearly thinking about the atmosphere you create and the dynamics of who you’re inviting are worth putting thought into.

    “It’s natural for anyone hosting to feel a little exposed or at risk of being judged but there are steps that can be taken to give the best chances of success. Putting in the preparation time, having confidence in your oven and plenty of space to prepare will always put a host at ease.”

    Canadian crooner Michael Bublé was number one choice for background music followed by Ed Sheeran, Sam Smith and Emilie Sandé, while over a quarter said they preferred no music at all.

    Guests are expected to spend about £7 on a bottle of wine, while they shouldn’t consume any more than four glasses of wine or any other alcoholic beverage.

    Travel tales are considered the best conversation topic, while discussions about current affairs, TV shows or movies were also considered a safe bet.

    NO SEX: One of the off-limit talking points.

    The number one off-limit topic was sex, followed by politics, money and relationships.

    Four in 10 people named smoked salmon as their favoured starter, ahead of bruschetta and the old faithful prawn cocktail.

    Steak was the number one main, followed by beef bourguignon, beef wellington and lamb shank.

    Cheesecake was named most popular pudding, pipping Pavlova and profiteroles.

    Four in 10 said board games should remain in the cupboard, although a quarter were in favour of perennial favourites, charades and Trivial Pursuit.

    According to the poll, having confidence in the oven, having enough space in the kitchen and having a well-considered guest list are all advantages in hosting a top notch dinner party.

    Jane added: “Hosting a dinner party comes with a little bit of pressure but there are lots of ways to make it a little easier.

    “Reliable kitchen equipment helps massively – the last thing you want is an undercooked pork belly or dried out crème Brule.

    “Having games on standby is a worthwhile move, but guests shouldn’t be forced into playing them. The host should let the evening take shape naturally without being too imposing.”

    Stoves commissioned the research to celebrate its British-made collection of range cookers, perfect for dinner party hosts and dedicated home cooks and available in sizes to suit every type of kitchen.

    THE PERFECT DINNER PARTY

    START: 7PM

    STARTER: Smoked salmon

    MAIN: Steak

    DESSERT: Cheesecake

    DRINKS – 4 alcoholic drinks for guests

    MUSIC: Michael Buble, Ed Sheeran, Sam Smith, Emile Sande, Paolo Nutini

    GOOD CONVERSATION TOPICS: Travel, films, news

    BAD CONVERSATION TOPICS: Sex, politics, money

    FINISH EATING: 9PM

    BEST GAMES: Trivial pursuit, charades

    OTHER REQUIREMENTS – Compliment the host 5 times over the night

    END NIGHT: 11.30P

  • RECIPE | Lemon And Garlic Roasted Halloumi

    Serves 2 | Prep 5 mins | Cook 30 mins

    The flavours of this summon fond memories of visiting family in Cyprus when I was younger. The marriage of flavours is perfection. Sweet, salty, lemony, garlicky, and herby. For my palette it ticks every box for a simple starter. This could easily become a main by having quinoa or couscous along side it. As a starter, just a plain green salad with cucumber slices, and spring onion goes perfectly. You could even add some pistachios to the salad for extra texture.

    HALLOUMI- A reduced fat or lighter halloumi will provide you with more protein within the cheese. Around 30g of the cheese provides you with 20% of your recommended intake of calcium. Usually made from goat’s or sheep’s milk, all milk contains tryptophans. Tryptophan is an essential amino acid that cannot be manufactured within our body. Tryptophan is what we are able to produce serotonin out of, which encourages positive mood and better sleep.

    Ingredients.

    2 tsp herbes de Provence

    2 tbsp olive oil

    1 block light Halloumi, Sliced into 4

    1 tbsp honey

    1 garlic clove, finely chopped

    1 lemon

    Method.

    Preheat your oven to 200c / 180c (fan) / Gas Mark 6

     

    1. Use a quarter of the lemon to slice into 4 rounds that will sit on top of the halloumi pieces.
    2. Squeeze the remainder of the lemon into a bowl and mix with the garlic, honey, olive oil and herbs.
    3. Sit the halloumi pieces in the bowl and toss gently in the marinade.
    4. Place the halloumi pieces in a baking dish, top with a lemon round each and drizzle over any marinade from the bowl.
    5. Roast in the oven for 15 minutes and turn each halloumi piece over.
    6. Roast for a further 10-15 minutes until the edges of the cheese start to turn golden.
    7. Remove from the oven and using a spatula to remove the halloumi, flip over onto plates so they are served lemon side up.
  • There Are Just 20 Openly Gay Athletes In This Year’s Olympics

    According to Outsports.com there are twenty openly gay and lesbian athletes competing at the 2012 Olympics in London this summer.

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  • RESTAURANT REVIEW | Metropolitan, Moreish Morsels At M Restaurant

    Hanging out with Hugos, Alistairs and Tarquins in the confines of the trader’s square mile doesn’t grab one immediately when choosing a venue for supper.

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  • RECIPE | Baked Sweet Potato Burgers

    Makes 4 burgers |  Prep 10 mins  Cook 1 hour

    Smoky sweet potato burgers that are packed with antioxidant power. It may seem like a while to cook, but these delicate patties will pay you back in health benefits, as opposed to a normal beef burger. I make a simple garlic mayo for these using 1 garlic clove finely chopped, 3 tbsp light mayo and a handful of chopped parsley. These are also beautiful with my Fennel & Red Cabbage Slaw.

    You could follow the recipe up to step 5 and then keep the patties in the fridge to be cooked the next day.

    SWEET POTATO – One medium (200g) of sweet potato will provide the following DRI; 213% vitamin A, 52% vitamin C, 49% manganese (bone production & skin integrity), 35% copper (immune system), 35% B5 (good for acne / oily skin), 33% B6 (the “good mood” vitamin, brain function), 28% biotin (good for hair loss, nails, healthy skin, supports metabolism and could aid weight loss, lowers cholesterol, regulate blood sugar), 27% potassium (counteracts sodium, lowers blood pressure, healthy digestion), 26% fibre, 18% B3, 17% B1, 16% B2, 15% phosphorous. (SOURCE: http://www.whfoods.com/genpage.php?tname=foodspice&dbid=64 )

     

    RED ONION – The red onion contains a bioflavanoid called Quercetin. Quercetin has been found to contain anti : fungal / bacterial / inflammatory, and cancer fighting properties. One study suggests that half an onion a day could reduce the risk of stomach cancer by 50%. (SOURCE: http://www.healwithfood.org/health-benefits/eating-red-onions.php )

     

    Ingredients.

    1 red onion, chopped

    ½ large sweet potato, peeled and in small cubes

    1 garlic

    ¼ tsp cumin

    ½ tsp herbes de Provence or Italian herbs

    1 tsp smoked paprika

    3 tbsp sweetcorn (frozen is fine)

    4 tbsp kidney beans, cooked

    6 tbsp breadcrumbs (I used a gluten-free seeded brown bread)

     

    Method.

    Preheat your oven to 230 c / 210c (fan) / Gas Mark 8

     

    1. In a large saucepan heat two tablespoons of olive oil and fry the onion, garlic and sweet potato over a low heat for 15-20 mins or until soft.
    2. Transfer the onion, garlic and sweet potato into a large bowl where you will now mash together along with all the spices. Set aside to cool for 10 minutes.
    3. Stir in the sweetcorn, kidney beans, and breadcrumbs and mix well to combine.
    4. Wet your hands for the next bit. Mould the burger mix into 4 equally shaped patties.
    5. Put a sheet of greaseproof paper on a baking sheet, and then put your patties on top.
    6. Put in the oven for 15 minutes.
    7. Remove from the oven and carefully flip with a spatula. Put back in the oven for a further 15-20 minutes.
    8. Serve on buns with salad, tomato, onion rings, or however you wish to dress it.

     

     

  • RESTAURANT REVIEW | Q-Grill, Camden

    Around five minutes stroll from either Chalk Farm or Camden tube is the Q-Grill, and no introduction necessary with the main method of cooking here. Plenty of smoky dishes on the menu using their house smoker, in fact they have a special smoked beer ‘Rib Tickler’ designed to be paired with one of the rib dishes on the menu. I had a small sip of the beer just to try, and could have easily had a pint of the stuff.

    The vibe is very Camden, the décor channelling a beach bbq shack, and has an open kitchen on view. Our waiter, Armand, had impeccable customer service and clearly knew the menu well, he suggested his favourites for the starters – to which we had all 3 between us both.
    Baked Butternut Hummus (£6.00), not the usual hummus as not a chickpea in sight! A vivid orange pool of spicy thick butternut puree, adorned with fat feta chunks lightly charred, and some cubed butternut too. Homemade flatbreads charred & chewy make good for mopping up all that nutrition in neon.

    The Seabass Ceviche (£9.75) was so lovely, it couldn’t have been any fresher. A healthily herbed dish spiked with flecks of chilli. So many ceviche can be spoiled by being overly acidic, but the proportions here were spot on. This dish also came served with golden boat-like shaped strips of fried plantain which provided some texture contrast against the silky sea bass.
    Our final starter was rather odd, but totally moreish. The Spiced Cornbread Waffle (£3.50) which was screaming out “WHERE DO I BELONG”, being served with an absolutely heavenly scoop of maple syrup whipped butter, but then all of a sudden the chilli kicks in and the whole dish makes perfect sense. I will be dreaming about that naughty dirty maple butter for the foreseeable future.
    For our mains we decided to maintain sharing (there is a separate menu for sharing platters but we wanted to make our own up!). Chargrilled Tiger Prawns (£19.75) came in a generous portion, although the unnecessary inclusion of the heads on the plate gave the impression there were more. Lovely lime and chilli notes, and prawns perfectly plump and cooked beautifully. For me this was the star of the meal. This really did make me feel like I was on a beach, and then wish that I was.

    What should have been the star of the meal, was the Rare Breed Pork Baby Back Ribs (£15.00) off the specials menu. Even though the flesh was as you’d like ribs to be, flaky, falling and soft- its spice rubbed exterior had been burnt leaving a bitter taste on your palette. Even the chipotle sauce served alongside the ribs could not act as flavour saviour, unfortunately being watery and tasteless. Again, like the sauce, the pot of ‘slaw tasted tired and far from the freshness we had experienced from everything else on the table. Such a shame!
    Parmesan Truffled Fries (£4.00), served beautifully crisp, smoky, and with a heavy shaving of parmesan- I don’t normally have fries so to have a touch of truffle in there too was a total treat. Green Beans (£3.75) – sadly these were extremely greasy, I’m not entirely confident how these were cooked, as the smoked aioli they were smothered in made it all overly oily. I think it would be received better if the aioli was in a pot on the side.

    After the waffle as a starter and the fries, we were struggling for room for dessert. Our waiter suggested the peanut butter cookie stack but a stack at that point felt like our Everest. But there is always room for ice cream, right? Homemade delights, (£1.50 per scoop) we chose firstly the peanut butter, which was really well balanced with just the right amount of peanuts. Overdoing the PB can make dishes claggy. Lastly, a G&T sorbet which would have been a crime not to have picked. Refreshing, icy and strong in citrus, you could definitely detect the gin! An odd combination peanut butter and gin, but we didn’t even care.

    It’s such a shame that our ribs were ruined by being overcooked on the outside, and the ribs dish as a whole being a little underwhelming with flavour (other than burnt). The starters were fantastic and the homemade ice cream were both winners, and I wish we did have room for the peanut butter cookie stack as I’m sure it would have been cookie monster heaven.

    The food was delivered to the table at a good speed and with stupendous service. I would definitely eat here again, especially as you are also presented with a £20 gift card off your next visit (you must register the card online initially). Q-Grill also has another restaurant opening this Summer, check their website for details. Home delivery is also available through Deliveroo.

    Reviewed by @LohanJordan
    ADDRESS: 29 – 33 Chalk Farm Road, London NW1 8AJ
    PHONE: 020 7267 2678
    PRICE: ££££ (explained)
    STAR RATING: *** (explained)
    TIPPING POLICY: http://q-grill.co.uk/camden

  • MOTORING: Imagine A World Designed By Ford

    What do a chaise-lounge (above), a boat, a table football game and a guitar have in common? Apart from the fact you won’t be able to fit any of them in their brand new super vehicle, the Ford GT, they are in fact the imaginations of Ford’s design team.

    Given free reign to design and re-imagine everyday products, Ford design teams from around the globe were able to forget their normal remit and go beyond automotive design to create products that showcase their prowess as a design company and their innovative research tools. At the world’s most prestigious international design expo, Salone del Mobile exhibition in Milan, Ford unveiled the beautifully sleek modern lines of everyday objects redefined.

    Incredibly the design team are now using eye-tracking technology to collect data about what bits of the car we love and perhaps more importantly to them, we hate. They’re collecting biometrics to see what turns us on and off about their products. Sounds a little Big Brotherish? It’s all for us as customers I’m assured. As consumers, we’ve never been so choosy and a brand’s place in the world is no longer a given. There are many competitors in this crowded space. We as consumers want perfection. We want more bang for our pound. We want connectivity and we want it now.

    With technology becoming an ever increasing factor in our lives, as newspapers and traditional magazines give way to digital offerings, as MP3s give way to streaming and Netflix looks more and more attractive than Network TV, Amko Leenarts, Global Interiors Design Director suggests that in the near future that touch-screen technology and tablet incorporation could feature. The car is your personal space for you to connect with. Where before automotive designers were looking to perhaps build a car we could age happily in, the design pulse is modern, it’s millennial, it’s generation Z.

     

  • RECIPE | Pork Carnitas

    Serves 3 (or two cavemen) | Cook 3 ½ hours | Prep minimum marinade time of 1 hour, overnight would be great

    Slow Cook

    Deliciously sticky, sweet pulled pork can really be a show stopper at the table. Its slow cooking creates such a depth of flavour enhanced with the marinade spices that this meat does not require any effort to “dress up”. Serve alongside simple accompaniments, shredded lettuce, different coloured sliced tomatoes, grated local cheese, flour tortillas etc. Keep it simple, let the meat do the talking. The key is in the length of time you marinate your meat for.

     

    Ingredients.

    Marinade:

    650g pork belly, cubed into small pieces

    300ml apple juice

    1 tbsp garlic powder

    1 tbsp oregano

    1 tsp cumin

    2 bay leaves

    300ml ham stock (you could use pork or chicken)

     

    Method.

    Preheat your oven to 180c / 160c (fan) / Gas Mark 4

     

    1. Combine all the ingredients for the marinade, except the ham stock, in a large bowl with the pork pieces and leave to marinade as long as possible, up to 1 day.
    2. Transfer the pork and marinade, and add the ham stock, into either a large oven-proof casserole dish with a lid, or a deep baking tray with foil wrapped over the top.
    3. Cook the pork in the oven, covered, for the next two hours.
    4. After two hours, remove the foil / lid and continue to cook for another hour.
    5. Remove from the oven and spoon out the pork pieces with some of their oil into a large frying pan over a medium heat.
    6. Remaining marinade juices can now be put into a small saucepan and simmered to reduce down to a sticky sauce to tip over the pork for serving.
    7. Cook the pork in the frying pan for about 30 minutes, stirring regularly.
    8. Transfer the pork to a dish where you can begin to shred the meat using two forks.
    9. Tip over the reduced sauce and serve alongside tortillas, pita breads, fresh salad, cooked onions etc.