Tag: Hair Loss

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  • These foods could help keep your hair full, healthy, thick and hydrated

    These foods could help keep your hair full, healthy, thick and hydrated

    Taking care of your hair doesn’t just involve expensive products and regular trips to the hairdressers. Eating the right food is just as important for your hair as it is for your skin and wellbeing.

    Olichel / Pixabay

    In many cases, a simple change in diet can be helpful in slowing hair loss, making hair thicker and healthier. Much like the skin, the condition of your hair can be an outward sign of inner health.

    The Farjo Institute, a centre of excellence in the UK for hair transplant surgery, hair loss medicine, hair biology research and hair restoration education and has been for 25 years, have shared their top 5 foods for healthy, full, glossy, thick and hydrated hair.

    Lean meat

    moreharmony / Pixabay

    Low levels of protein can result in dry, weak hair, with extremely low levels even stunting hair growth and leading to hair loss. After all, our hair is made up of keratin – a protein that makes up the majority of the scalp – so to stimulate hair growth, it’s important to keep the hair follicles strong, with a regular intake of lean meats. This includes red meat, chicken and turkey. For vegetarians, lentils and beans, including kidney beans, split peas and soybeans, are the best sources of protein.

    Oily fish

    Robert-Owen-Wahl / Pixabay

    As well as being another fantastic source of protein, oily fish like salmon, herring and mackerel are packed full of B vitamins, which help to promote hair growth. The omega 3 that can be found in oily fish is an important fat that our body can’t make itself, so must be obtained through our diet. Omega 3, which is also found in avocados, keeps our hair hydrated, and a lack of it can result in a dry and flaky scalp.

    Green leafy vegetables

    CREDIT: mythja-bigstock

    Green, leafy vegetables are full of beneficial nutrients for the hair. Vitamins A and C aid in the production of sebum, an oily substance created by hair follicles to keep the hair naturally conditioned, and iron assists in the production of red blood cells that transport oxygen to the scalp. Kale, broccoli, lettuce and spinach are best, but other vegetables like bell peppers, carrots and asparagus can all assist with hair growth.

    Fruit

    silviarita / Pixabay

    Adding fresh fruits that are rich in vitamins A, C and E, to your diet is also another easy way to help keep your hair in great condition. For example, oranges, blueberries, limes and kiwis are a strong source of vitamin C – known for it’s antioxidant properties and assistance in producing collagen. This is an essential protein which strengthens the blood vessels that support hair shafts. A lack of these vitamins can result in hair being brittle and weak.

    Nuts and seeds

    Nuts
    CREDIT: bigstock-parkershots

    Not only are nuts easy to snack on, they’re full of vital vitamins and minerals. Zinc, in particular, is a mineral that regulates the production of androgens and low levels of androgen have been associated with stunted hair growth and dandruff. Vitamin E, which is present in nuts and seeds, protects the hair from DNA damage and UV rays, keeping it as healthy as possible.

  • REVIEW | Hair Replacement Hub, Hair today, gone tomorrow, back again today

    OK let me start off by saying that this is a personal journey I took, and obviously, this may not be for everyone, but for anyone dealing with hair loss, this is a viable option.

    So, what am I talking about? I’ll say it, the dreaded Toupee word. However this is not the sort of thing that looks like an Ikea rug strapped to your head, this is a sophisticated hair replacement system. Now I’ve been dealing with thinning hair for best part of 8 years, and 3 years ago I decided to bite the bullet and shave my head down to grade zero.

    Initially, I tried my damn hardest to rock the shaved head look and on the surface, I tried to portray confidence and not giving a s**t about my rapidly reduced hairline. But secretly I hated it and loathed having to re-shave my head every few days so that my natural 12 hairs, on the top of my head, wouldn’t show through.

    https://www.instagram.com/p/BXn-hpkgprj/?hl=en&taken-by=phoenix0982

    I spoke to psychologist Emma Kenny about the psychological effect that hair loss can have on some people. She told me, Losing hair can be unbelievably traumatic and can make the individual feel unattractive and lead to low self-esteem. Hair is a hugely defining part of who we are and losing that aspect of our personality is painful. Being able to maintain and retain our image isn’t about vanity, it is about self-protection and helps to encourage positivity

    Obviously, some people really don’t care about hair loss and kudos to you for rocking that look friends, but to me, it was not a pleasant experience. When I was in my early to mid-20s I’d had every style and colour under the sun, and I loved the process of doing my hair in a morning before I went out. By 26 I noticed that my front hairline was starting to not be in the place it used to be. At first, I didn’t think anything of it, but as the years went on, I was having to spend longer in a morning styling my hair to hide the fact it was thinning. I even tried those hair fibres, but I was constantly worried that I would get caught in the rain and they would all come tumbling out.

    After shaving my head down to a grade zero I resigned myself to the idea that I wasn’t going to get it back, while the idea of a hair replacement system had been on the edge of my mind, I’d heard that these things could be horrendously expensive, with some systems setting one back nearly £2000, so I obviously pushed that idea to the back of my head, secretly hoping that maybe in 10 years, the price wouldn’t be that expensive.

    Every so often I would check some of the companies out, but still, the price made me think twice, but then I spotted a company near where I live that I hadn’t heard of before. I thought, maybe an independent company might be a little less expensive, especially if they didn’t have a bigger business name behind them…and so I met Tom Fish, owner of Hair Replacement Hub based in Telford. After initially emailing him about the price, I was pleasantly surprised to find out he only charged £450, with no hidden charges.

    So I spoke to him and immediately felt at ease, because he told me straight away he actually wore one of the systems himself. He was friendly, yet professional, and arranged a face to face meeting with me for a consultation. I wanted to ask him literally everything because this was still an investment to me. How could he charge so much less than some of the other companies? He was kind enough to come and visit me at home, and straight off I had to remind myself that he was himself wearing one of these systems, because I couldn’t clock it at all. It was only when I practically had my nose up against his head did I finally believe him.

    We spoke for over an hour, and I wanted to ask him about his experiences. He told me he’d started losing his hair at the young age of 21, and had paid nearly £2000 for one of these pieces, and he had felt this was way too expensive, so four years ago he started his own business. Determined that other guys who experience hair loss shouldn’t have to pay through the nose. During my own research, I had seen some of the pictures from other companies based around the UK that did kind of give me pause for thought. They looked a little too fake for my liking, almost like it was plonked on the head, and a little unnatural, and in some cases the colour was way off.

    Tom took his time to show me pictures of many of his clients, these systems all looked absolutely amazing and natural. Tom told me he used human hair in the systems and an “ultra-thin skin” base so that it looks as natural as possible. I kept scrolling through. Getting more and more comfortable in the decision I was making, and then I had a shock. A guy I recognised was among the pictures…I’d had no idea he even had one. I was suitably impressed. I asked why Tom worked alone, and his response was great. He wanted it to feel like a more personal approach, because he knew exactly the nerves one could feel walking into a salon when there are other people about, so he works from home, or will visit clients so that it’s just a one on one experience and having been through it all himself, he knows that for the people who choose to have one of these systems, the privacy he affords helps put people at ease.

    At the time of consultation, I still had a shaved head, so Tom asked that I let it grow out a bit first so he could get the best match and style for me.

    In the meantime, I contacted the guy I recognised, Hari and asked him about his experiences with Tom and Hair Replacement Hub. He told me,

    “Tom has literally changed my life, I’d spend about 90mins every morning styling my hair to hide my baldness and now it takes all of 10 minutes max! He’s given me hair confidence that I have always wanted. I know when I leave the house my hair is secure and unnoticeable which has lifted a huge weight off my shoulders after reading all the myths about hair systems and lastly, Tom inspired me not just from his hair systems but for Tom being Tom, To know that a man who actually wants to help people and has so much passion for his job is out there really restores your faith in humanity”.

    Fast forward 3 weeks, after letting my natural hair grow out a bit so that the system could be blended properly, I decided to visit Tom in Telford where he keeps a small home studio. He plopped me in the chair and turned on some music for me. He showed me the system, and it was an exact match to my hair colour, so we were already off to the promising start. I felt at ease as Tom styled the sides of my hair to help create a template for where the system would sit.

    He also trimmed my facial hair, and washed and practically massaged my head, before shaving the centre-right down so that the bond would adhere securely. Once the system was on I looked like a mad professor, but Tom being the professional that he is, expertly started to cut and shape the system to fit in with what I’d asked for. I wanted it longer than usual on top because I’ll be damned if I go three years without hair to then not whip it back and forth once I have it again.

    But this strange feeling came over me, I’d been so long without a full head of hair, I was kind of overcome with not only gratitude to Tom but a sense of relief that I was me again.  Another great service Tom provides besides the re-bonding and restyling of existing hair, which has to be done usually every 3-6 weeks, he also sells the products that are needed to keep the system in tip-top shape. The systems are fairly durable, and won’t need to be replaced often. Most last around 8 to 12 months depending on lifestyle, with even a very active person getting a solid 8 months out of them. But going back to Tom reduces the cost down, by £100 for the replacement

    I cannot express how friendly, and professional Tom is. He knows what he’s talking about, and he knows how it can feel to lose hair, so he wants every person who goes to him to feel 100% better about themselves, and I’ll tell you what, I certainly do.

    You can find the website for Hair Replacement hub here The Facebook page here and the Instagram page here.

    *Emma Kenny does not endorse this company or particular hair loss solution. She merely provided a psychological analysis of the effect hair loss can have on some people.

  • Lloyd Daniels is making a huge change to his appearance

    Heartthrob Lloyd Daniels has just done something very brave and he’s documenting it for the world to see.

    The X Factor star, Lloyd Daniels, has revealed to his legion of fans that he’s thinning on top – and is doing something about it.

    Speaking about his hairline, the singer said, he had been losing confidence as a result of his receding hairline and has only managed to keep the issue hidden by clever concealment.

    He spoken out about how he’s being trying to keep it hidden and up until now hasn’t spoken publically about his issue.

    He revealed that he’s been using clever haircuts to “cover up” his receding hairline.

    https://www.instagram.com/p/BRWSiVJDaCy/?taken-by=lloyddanielsuk&hl=en

    However, he’s just undertaken a robotic hair transplant from Artas Robotic Hair Transplant at Juvida Clinics in Yorkshire. He said that he hoped that his journey would inspire others who are upset about balding to take steps.

    https://www.instagram.com/p/BRZHnLPjTq5/?taken-by=lloyddanielsuk&hl=en

    The Welsh-born singer says that he’ll be keeping his followers up-to-date on the progress.

    Good luck Lloyd!

  • 3 problems you’re not weird for worrying about

    3 problems you’re not weird for worrying about

    When it comes to your health, there might be certain things that you want to keep close to your chest for fear of being judged if you were to speak up.

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    But, let’s be honest – it’s likely that what you’re going through has happened to someone else. So, instead of putting your wellbeing on the back burner, it might be time to face up to your health woes. In this article, we take a look at three problems that you’re not weird for worrying about and what you can do to solve them once and for all.

    1. Erectile dysfunction

    CREDIT: Yastremska-bigstock

    Erectile dysfunction (ED) is when a man is unable to get or maintain an erection. This condition can be extremely embarrassing, and it can have a huge impact on your sex life and relationship with your partner. However, while your ED might leave you feeling down, you should realise that you’re not alone. ED is a very common problem. In fact, it’s estimated that 50 per cent of guys between the ages of 40 and 70 will have it at some point. That being said, ED should never be ignored. The condition could be a sign of a much more serious health complaint, such as heart disease, so it’s crucial that you get yourself checked out if your ED lasts for more than a couple of weeks. Treating the underlying cause of your ED could help relieve your symptoms, as well as improving your overall health and wellbeing.

    There are also a number of targeted treatments you could try. For example, Viagra is a commonly used prescription medicine that can help men gain and maintain an erection that is sufficient for sex. It works by increasing the flow of blood to the penis, which produces an erection. For more information about Viagra, you could visit trusted online sources such as Online Doctor LloydsPharmacy, or you could speak to your doctor.

    2. Premature ejaculation

    Penis trouble
    CREDIT: bigstock-twinsterphoto

    Premature ejaculation (PE) refers to a man ejaculating too soon during sex and many guys will have experienced this to some degree. If it happens now and again, PE isn’t usually a major cause for concern, and it’s also important to remember there are no set rules when it comes to how long you should last during sex. However, if you find that your PE is becoming a regular occurrence and it’s starting to affect your enjoyment between the sheets, you might start to worry that there’s something wrong.

    It’s not always clear why PE occurs, but it’s thought that there are a number of factors that could lie at the root of the problem. For example, it could be linked to a physical health issue, such as prostate or thyroid problems, or it could be linked to depression, stress and anxiety.

    The good news is, there are a variety of things you can try to help solve the problem. If a physical problem underlies your PE, it’s crucial to seek advice from a doctor, or if you feel the condition is psychological, you could undergo therapy from a trained specialist. There are a number of treatments you could try too, such as specially designed anaesthetic creams that numb your penis and prescription tablets that can delay the ejaculation impulses in the brain.

     

    3. Hair loss

    CREDIT: ©-nd3000-Depositphotos

    For many guys, hair loss is a natural part of the ageing process. For instance, male-pattern baldness is the most common type of hair loss and it affects nearly half of all men by the time they are 50 years old. While some men don’t mind losing their locks, it can be an extremely difficult and upsetting time for others. If you’re worried about your thinning tresses, don’t panic – you don’t necessarily have to put up with this change if you don’t want to.

 For example, if you’re experiencing male-pattern baldness, there are treatments you could try to halt or even reserve your hair loss. Finasteride, for example, is a prescription medicine taken in tablet form that works to stop the hormone testosterone being converted into dihydrotestosterone – the hormone that causes the hair follicles to shrink. Blocking its production means that the follicles have the chance to grow back to their normal size. For more information about finasteride or the other types of hair loss treatments that are available, you should speak to your GP.

     

    This article was brought to you by Lloyds Pharmacy. (What does this mean?)

  • GROOMING: Gone Today… Hair Tomorrow

    GROOMING: Gone Today… Hair Tomorrow

    It’s a well-known fact that many gay men put a lot of focus on their appearance, from anti-aging products for the skin, to lightening toothpastes for teeth. So it’s no surprise that the thought of hair loss or thinning fills a lot of men with dread, almost as much as having the surgical treatments to cover up the unwanted hair loss. But what if there were another way, a non‐surgical solution to reduced hairlines?

    Brought to you by:

    Skalp

     

     

     

    Skalp

    SkalpTM

    Skalp TM Micro Pigmentation is the ultimate in non‐surgical scalp grooming; an incredible life-changing treatment where natural pigments are applied at the epidermal level of the scalp to replicate the natural appearance of real hair follicles or strands – depending on your hair loss extent, and desired look.

    When your hair thinning is slowly becoming an unwanted comb over, making you look older than you feel on the inside, then maybe it’s time to try a something different. A shaved full head of hair, with a little help from Skalp can give you a styled fresh look, dramatically improving your appearance and even helping to contour the face. Images of army recruits, action men figures and well-groomed gentlemen are all new types of you.

    SkalpTM

    SkalpTM’s method is regarded as the best treatment of its kind available in the world today, using only natural pigments and application methods. Their practitioners, world class and fully qualified in permanent cosmetics and micro pigmentation treatments, recognise that hair follicles don’t always naturally grow in the same direction, or that hair follicles are not all the same shade. The team frequently uses 3-4 shades of pigment to create the most true-to-life finish – achieving a younger more confident hairline.

    SkalpTM

    The follicle/strand build up of Micro pigmentation typically takes place over 3 sessions, each taking approx. 3‐4 hours with at least one week between sessions. The process allows for a very gradual and subtle rejuvenation/infill of the hairline, rarely identified even by close friends and family. During the procedure a cartridge, containing 3 needles working in symphony, gently inject natural pigment into the 2nd dermal skin layer. Skalp only uses the latest innovative technology.

    SkalpTM

    Skalp Micro Pigmentation can help in many other areas too including:

    -Give the look of a full, youthful head of cropped hair

    -Simulate a full‐front, side and/or rear hairline

    -Restore hairlines on part‐bald or fully bald heads

    -Camouflage – permanently – the symptoms of all levels of alopecia

    -Camouflage scarring resulting from previous hair transplant surgery

    -Hide scars, burns and birthmarks
-Boost the visual effect of a hair transplant

    So visit www.Skalp.com today and book a free consultation with their experts and unlock the face of a new you.

     

    Do check out this video of Marcin who found new confidence with Skalp and see the results for yourself.

     

    Brought to you by: SkalpTM (what does this mean)