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  • Here’s how spelling out your name during sex is a genius move

    Here’s how spelling out your name during sex is a genius move

    This little trick is a stroke of genius and will help you with your staying power, according to one sexpert.

    Premature Ejaculation affects lots of guys. Almost every guy has suffered at least one moment of “oh dammit” before spirting their load way before they actually wanted to.

    However, there is a quick fix that requires no medicine, no trips to a doctor or psych evaluation. Nope, it’s something you can do, by yourself and nobody even has to know you’re doing it.

    Sexpert and sex worker, Jack Devon, told us, “Despite what we see in porn, sex can be over pretty quickly and that’s completely normal… in fact, a study for the NHS, involving 500 couples showed that sex usually lasts around 5 and a half minutes, which is a long way off that 20-minute scene you’re enjoying on PornHub, but it can be incredibly annoying and frustrating, particularly for the guy that climaxes first, if they didn’t mean to…”

    Spell out your name (or theirs)

    So there’s a quick exercise to do before reaching out for medical intervention. Try spelling out your name.

    Jack told us, “When you’re concentrating on something else, like spelling out your name even for a minute it can take you out of the moment and allow you to reset things, without stopping the action altogether. If you’ve only got a short name, try spelling out your entire name and then spell it backwards. Do this a few times until you feel your urge to climax subside.

    According to Pharmacist Phil Day even taking some deep breaths can help as it “briefly shuts down the ejaculatory reflex (an automatic reflex of the body during which ejaculation occurs)”

    Cheap (actually it’s free)

    yellow green and pink plastic toy
    Photo by Alina Blumberg on Pexels.com

    The best thing about this move is that it’s completely free to try, so you’ve nothing to lose by trying it out.

    Jack added, “Do it in your mind. Don’t actually speak it out loud, that’s not a great look, particularly if the guy is dirty talking to you and start spelling your name out loud.”

  • 8 steps to beat premature ejaculation

    8 steps to beat premature ejaculation

    Cumming too quickly is one problem that many many guys grapple with.

    Gay Couple © wtamas Depositphotos

    Did you know what you might consider ‘too quick’, might actually be completely normal? A study which looked at the average jizz time of 500 couples found that the average time of climax for the man was five minutes. So once all pistons are firing, don’t expect to last much longer than a few minutes – and that might be just okay.

    It’s not always clear why premature ejaculation occurs, but it’s thought that there are a number of factors that could lie at the root of the problem. For example, it could be linked to a physical health issue, such as prostate or thyroid problems, or it could be linked to depression, stress and anxiety.

    But if you’re aching to last a little longer there are some things you can do to make you go the distance.

    First rule out anything medical.

    As with anything to do with the body, if you’re worried, book an appointment with your doctor. There could be a number of medical reasons why you’re cumming too fast. According to the NHS website, the causes of premature ejaculation could be the symptom of a medical condition, from the prostate to thyroid issues.

    Recondition yourself

    (C) BIGSTOCK

    Let’s face it, most of us practice a lot of self-loving. And that’s completely natural and okay. The only problem is that most of the time when we’re masturbating we’re not worried about the length of time we’re actually going at it. Therefore if you condition yourself to cum quickly that can transfer to sexual encounters with other people. So, next time you could try extending the time you spend alone with your dick, maybe even try edging, a technique in which you wank right up until the moment before you climax, stopping then starting again. So you don’t actually cum immediately.

    Decrease Sensitivity

    Condoms

    Sometimes the feeling of being in his ass is just too good that it leads to you spaffing all too quickly. So desensitise the head of your penis. You can do this in a number of ways. You could wear a thicker condom. Or you could try a gel. You can check out delay sprays and gels from Amazon.

    Deep breaths

    (C) BIGSTOCK

    Also, try taking deep breaths when you’re on the verge of ejaculating as that briefly shuts down the ejaculatory reflex (an automatic reflex of the body during which ejaculation occurs).

    Change positions

    KlausHausmann / Pixabay

    Pharmacy2U’s Clinical Governance Pharmacist Phil Day told us, “Use positions where you or your partner can pull out easily and quickly if the act of penetration is too stimulating”.

    Changing positions also gives you a moment to get your breath and take a moment to calm yourself down.

    Bland and Boring

    stux / Pixabay

    Phil shared that “many sex therapists recommend adopting a ‘stop-start’ technique entailing taking breaks during sex and thinking about something bland and boring. The NHS also echoes that idea on its website, writing, “take breaks during sex and think about something boring”.

    Have a wank an hour or two before you have sex

    ©-lofilolo-Depositphotos

    One of the ways to make sure you last a little longer than usual is masturbating an hour or two before you think you’re going to have sex. This will take the urgency out of the sex and should make you last longer. It might also make you less horny than if you had waited, but this is trial and error and it’s worth seeing if it works for you. Make sure you wash your dick thoroughly after you cum – if you don’t you might end up with a smelly end (smegma can form very quickly) and nobody wants that. Well, some guys do.

     

    Medication

    qimono / Pixabay

    Medication in the form of tablets is also available to treat premature ejaculation in men who experience this regularly and where it causes distress and is usually taken one to three hours before having sex. You will need a prescription, which can be obtained from your own doctor or through a private consultation with an online GP.

    As always communication is key to a happy sex life. If you’re concerned about your premature emissions, talk to your partner about it. See how they feel. You never know he might be completely happy with how’s all working out. If not then you can have a chat about how you change your sex to make things last a bit longer.

     

     

     

  • THE UNDATEABLE GAY | Premature Ejaculations

    THE UNDATEABLE GAY | Premature Ejaculations

    SO. In case anyone has forgotten, I’ve already been on two dates with my lovely blokey from my speed dating success story. And we’ve just had our third. I keep thinking that any moment, someone is going to slap me and wake me up from my dream. I mean, not that I’ve got a fetish for being slapped or anything.

    Three dates done and dusted. That’s some kind of record for this gay boy, this undateable gay. I’m expecting a knock on my door from The Guinness Book of Records any minute now.

    I decided that this was the right time to introduce him to my mother. So I arranged an afternoon tea with plenty of cakes. People who know me well know that my biggest weakness, besides men, is cakes. Give me a Belgian bun and I’m like a pig in shit. Happy for hours.

    KNOCK, KNOCK. That was us knocking on the door, by the way, arriving at my mum and dad’s house. They actually have a doorbell so I don’t know why I wrote knock, knock. It should have been DING DONG. Digressing…. anyway, you get the gist, we had arrived for afternoon tea.

    As my mother answered the door, I could see her eyes light up at how handsome Paul was. She was acting like a bloody magpie seeing a glitter ball. You could see the pride in her eyes that her gay son had bagged himself a bit of a fitty. Although now I come to think about it, I don’t like quite how shocked she seemed to be at me managing to bag myself such a handsome man. I must talk to her about that a later date. Note to self.

    I made the necessary introductions and Paul took my mother’s hand and kissed it.

    “Nice to meet you!”

    Now for anyone who knows my mother, will know that she fills up and cries at the drop of a hat, at the slightest thing she wells up.

    I’ve witnessed my mum cry at X Factor, Loose Women and even Homes under the Hammer. And this is exactly what I witnessed now. Obviously, Paul’s good manners were too much for her and she felt overwhelmed. My god, I didn’t know where to look. Although I was looking around for a hanky.

    I’ve witnessed my mum cry at X Factor, Loose Women and even Homes under the Hammer. And this is exactly what I witnessed now. Obviously, Paul’s good manners were too much for her and she felt overwhelmed. My god, I didn’t know where to look. Although I was looking around for a hanky.

    Once she’d pulled herself together and I’d given her a slap to stop her crying. (That’s a joke, before anyone reports me to the police. I don’t actually beat up my mother.) She finally poured the coffee and offered around her freshly made cherry macaroons.

    My mummy is a bit of a Mary Berry when it comes to baking. She’s always got tins upon tins of cakes ready for visitors.

    Paul made a very good impression that afternoon and I could definitely tell that my mum approved. In fact, I’d known she’d approved from the moment she broke down in tears after the kiss on the hand.

    As we left and walked to the car, I turned and gave Paul a kiss of my own. I planted a great big smacker on his lips.

    “What was that for?” He gushed.

    MASSIVE GREAT BIG STRENGTH SIX MATURE CHEDDAR CHEESE ALERT

    “Just for being you,” I replied.

    Now, this next part may make some people call me a slut. What they call slut, I call enjoying the male species. I think it’s very important to try a few different platters from the buffet table, else how do you know what you like?

    Anyway, I digress once again. The point I was getting to was that, here we were, three dates in and we still hadn’t enjoyed any kind of sexual relations. (No Bill Clinton jokes here please)

    So to solve this dilemma, I asked him back to mine and before you could say blow job, I had him on my bed and were enjoying a very passionate kiss. Fully clothed, may I add.

    As I went to undo his trousers to rip them off, he grabbed my hand to stop me. I looked up, shocked, like a rabbit in headlights.

    “Before you go there, there’s something I need to tell you.”

    Well, talk about mind racing into overdrive moment. My mind filled with all sorts of visions and scenarios. After a silence of what felt like days, I pleaded.

    “What? What is it Paul?”

    “I’ve got a really small willy.”

    Phew. My mind slowed down and stopped racing. I looked up to the sky, thankful I wasn’t about to unzip a pair of trousers and reveal a vagina. A small willy I can cope with. A vagina, I cannot.

    Now, for people who know me very well, will realise a small willy will never put me off. One, because I’m not a shallow, size Queen. And two, the good Lord did not bless me downstairs either.

    In fact, a man once told me that he could use my penis as dental floss. (Bastard) But that’s another story for another day.

    To prove to Paul that the small willy revelation had not killed the passion, I continued in my quest and unzipped his trousers. And as I did, I got the most almighty surprise.

    To prove to Paul that the small willy revelation had not killed the passion, I continued in my quest and unzipped his trousers. And as I did, I got the most almighty surprise.

    An eyeful of cum. As I blinked to remove the foreign object from my eye, his face turned a beautiful shade of Lobster.

    “You just turn me on so much.”

    My one eye, the one not sealed shut with his natural adhesive, widened.

    “Clearly. I mean, I know I’m good”, I gushed, “But I hardly even touched you yet.”

    “I LOVE YOU!” He suddenly blurted out.

    I sat back on the bed, still temporarily blinded in one eye.

    “You what?” I was aghast.

    Before anyone calls me a silly poof for my actions,  can I just point out that the three dates had all taken place within a ten-day time frame.

    “How can you love me? You barely know me.”

    “I can’t help the way I’ve fallen for you.”

    Call me mental. Call me mad. Call me destined to be undateable for a whole lifetime. But I just couldn’t truly believe that someone could fall in love that quickly. And genuinely mean it. So I asked him to leave.

  • 6 ways to beat cumming too quickly

    6 ways to beat cumming too quickly

    One of the constant worries for many guys is climaxing too quickly, so here are some tips to keep you lasting just that little longer.

    how to stop cumming too quickly
    (C) BIGSTOCK

    Before you go…go

    One of the ways to make sure you last a little longer than usual is masturbating an hour or two before you think you’re going to have sex. This will take the urgency out of the sex and should make you last longer. It might also make you less horny than if you had waited, but this is trial and error and it’s worth seeing if it works for you. Make sure you wash your dick thoroughly after you cum – if you don’t you might end up with a smelly end (smegma can form very quickly) and nobody wants that. Well, some guys do.

    Take it to the edge

    Some guys find that edging can make them last longer. Edging is where you play with your dick but then stop just before you bust a load. Some guys can do this for hours. Ultimately leaves you very horny – and potentially giving you a crazy big money shot. But while you’re practising this at home, you’ll be teaching yourself how to naturally last longer in bed. Win-win we feel.

    Letter writing

    Ok, so you’re nearly at the point of no return but it’s only been two minutes! Think about something else. Writing your name in his arse will still give the movements of involved f**king, but will momentarily take you away from the action, meaning you’ll have a few more minutes of humping.

    (C) BIGSTOCK

    Desensitising cream

    Amazon and other sellers stock a number of desensitizing products that could help you too. You could also try extra thick condoms which will also help take some of sensitivity away from your penis.

    Deep breaths

    Also, try taking deep breaths when you’re on the verge of ejaculating as that briefly shuts down the ejaculatory reflex (an automatic reflex of the body during which ejaculation occurs).

    Medication

    Medication in the form of tablets is also available to treat premature ejaculation in men who experience this regularly and where it causes distress, and is usually taken one to three hours before having sex. You will need a prescription, which can be obtained from your own doctor or through a private consultation with an online GP.

    As always communication is key to a happy sex life. If you’re concerned about your premature emissions, talk to your partner about it. See how they feel. You never know he might be completely happy with how’s all working out. If not then you can have a chat about how you change your sex to make things last a bit longer.

  • Guys: Five health signs that something might be wrong

    We spoke to doctors from The Online Clinic to seek advice on the most important symptoms for men to be on the lookout for.

    Men's Health, prostate worries,
    If you’re suffering any of these pains, you might want to get yourself to the GP

    It can be hard to know what health issues are really important to look out for with men’s health. The internet throws all kinds of signs and symptoms at us, and googling only results in permanent paranoia. To try and understand what we really should be keeping an eye out for, I’ve been speaking to doctors from The Online Clinic to highlight the most important health signs. They gave me information on the following top five health signs which should be a warning signal to men to go and get a check-up.

    Urination

    Be sure to keep an eye on your urine – as this is often the first sign that something is wrong with your prostate. If you have a poor stream or find there is hesitation when going to pee, this can be a strong indication of prostatic issues. Get checked by a doctor as soon as possible and put your mind at ease.

    Unexplained weight loss

    Another sign is weight loss – if you are losing weight without intention, it’s a good idea to get this investigated. The doctors at The Online Clinic have said that it could mean you have a symptom of a metallic disorder such as thyroid disease, diabetes, or even cancer in the extreme cases.

    Statistically, middle-aged men are twice as likely to suffer from diabetes than women, so it is important to rule this out. If you notice that you are beginning to lose weight, make sure you see a doctor ASAP.

    Coughing

    Coughing can be another sign of a more serious health problem – if you’re a smoker, don’t dismiss a cough that lingers for more than three weeks as just being a nasty cigarette side effect. It could be a sign of something much more serious, like a lung disorder – or even cancer. If you find that a cough does last longer than three weeks, be sure to get this checked as soon as possible. And, if you don’t smoke, a cough longer than 6 weeks could indicate the same thing.

    Painful ejaculation

    Pain when you ejaculate is unpleasant and can be distressing. If this happens make sure you take note and go to the doctors, however embarrassing it may be.

    Regularly check for blood in your sperm or discharge from your penis. If you do find anything unusual it’s a good idea to go and get an STI test. These are all symptoms of a sexually transmitted disease.

    Pain

    Lastly, it’s important to remember that pain, in general, is usually a sign that something’s wrong: listen to your body when it tells you that something is amiss and seek advice from a doctor.

    Advice given by Dr Elizabeth Kershaw-Yates, GP and one of the medical team at TheOnlineClinic

  • 3 problems you’re not weird for worrying about

    3 problems you’re not weird for worrying about

    When it comes to your health, there might be certain things that you want to keep close to your chest for fear of being judged if you were to speak up.

    BROUGHT TO YOU BY:

     

     

    But, let’s be honest – it’s likely that what you’re going through has happened to someone else. So, instead of putting your wellbeing on the back burner, it might be time to face up to your health woes. In this article, we take a look at three problems that you’re not weird for worrying about and what you can do to solve them once and for all.

    1. Erectile dysfunction

    CREDIT: Yastremska-bigstock

    Erectile dysfunction (ED) is when a man is unable to get or maintain an erection. This condition can be extremely embarrassing, and it can have a huge impact on your sex life and relationship with your partner. However, while your ED might leave you feeling down, you should realise that you’re not alone. ED is a very common problem. In fact, it’s estimated that 50 per cent of guys between the ages of 40 and 70 will have it at some point. That being said, ED should never be ignored. The condition could be a sign of a much more serious health complaint, such as heart disease, so it’s crucial that you get yourself checked out if your ED lasts for more than a couple of weeks. Treating the underlying cause of your ED could help relieve your symptoms, as well as improving your overall health and wellbeing.

    There are also a number of targeted treatments you could try. For example, Viagra is a commonly used prescription medicine that can help men gain and maintain an erection that is sufficient for sex. It works by increasing the flow of blood to the penis, which produces an erection. For more information about Viagra, you could visit trusted online sources such as Online Doctor LloydsPharmacy, or you could speak to your doctor.

    2. Premature ejaculation

    Penis trouble
    CREDIT: bigstock-twinsterphoto

    Premature ejaculation (PE) refers to a man ejaculating too soon during sex and many guys will have experienced this to some degree. If it happens now and again, PE isn’t usually a major cause for concern, and it’s also important to remember there are no set rules when it comes to how long you should last during sex. However, if you find that your PE is becoming a regular occurrence and it’s starting to affect your enjoyment between the sheets, you might start to worry that there’s something wrong.

    It’s not always clear why PE occurs, but it’s thought that there are a number of factors that could lie at the root of the problem. For example, it could be linked to a physical health issue, such as prostate or thyroid problems, or it could be linked to depression, stress and anxiety.

    The good news is, there are a variety of things you can try to help solve the problem. If a physical problem underlies your PE, it’s crucial to seek advice from a doctor, or if you feel the condition is psychological, you could undergo therapy from a trained specialist. There are a number of treatments you could try too, such as specially designed anaesthetic creams that numb your penis and prescription tablets that can delay the ejaculation impulses in the brain.

     

    3. Hair loss

    CREDIT: ©-nd3000-Depositphotos

    For many guys, hair loss is a natural part of the ageing process. For instance, male-pattern baldness is the most common type of hair loss and it affects nearly half of all men by the time they are 50 years old. While some men don’t mind losing their locks, it can be an extremely difficult and upsetting time for others. If you’re worried about your thinning tresses, don’t panic – you don’t necessarily have to put up with this change if you don’t want to.

 For example, if you’re experiencing male-pattern baldness, there are treatments you could try to halt or even reserve your hair loss. Finasteride, for example, is a prescription medicine taken in tablet form that works to stop the hormone testosterone being converted into dihydrotestosterone – the hormone that causes the hair follicles to shrink. Blocking its production means that the follicles have the chance to grow back to their normal size. For more information about finasteride or the other types of hair loss treatments that are available, you should speak to your GP.

     

    This article was brought to you by Lloyds Pharmacy. (What does this mean?)

  • ADVICE | I’m cumming too quickly what can I do?

    This week a reader asks what he can do to stop ejaculating too quickly. Pharmacy2U’s Clinical Governance Pharmacist Phil Day answers his question.

     I'm cumming too quickly what can I do?

     

    Dear Phil,

    I’ve a bit of an embarrassing question. I cum way too quickly. I’ve been with my boyfriend now for six months and we’ve got a great sex life, in fact it’s a bit too good.  I just can’t last.
     
    Literally I last two minutes tops. We have a fair bit of foreplay and I do get a bit close, but always stop, before I climax – however when it comes to the penetration bit I can’t last at all.
     
    Is there a way I can make myself last longer?

    John, Hull

     

    Dear John,

    This really isn’t anything to be embarrassed about. In fact, one in three men say they have suffered from premature ejaculation at some point.

    Despite what blokes say in the pub, the average length of time from the moment of penetration to orgasm is shorter than you might think. We all need to be a bit more realistic about how long we can keep going.

    One of the key things to understand when finding the fix for you is whether this is a temporary problem or something you have suffered from with other partners as well

    There can be underlying physical problems, as well as mental health issues such as anxiety and stress, that can cause it. Some doctors also reckon there are men who have unusually sensitive penises.

    There are a few things you can try, such as masturbating an hour or two before you think you’re going to have sex.

    Also, try taking deep breaths when you’re on the verge of ejaculating as that briefly shuts down the ejaculatory reflex (an automatic reflex of the body during which ejaculation occurs).

    Use positions where you or your partner can pull out easily and quickly if the act of penetration is too stimulating.

    Many sex therapists recommend adopting a ‘stop-start’ technique entailing taking breaks during sex and thinking about something bland and boring.

    Pharmacies also stock a number of over the counter and prescription-only products that could help you too, including thick condoms and desensitising sprays.

    Medication in the form of tablets is also available to treat premature ejaculation in men who experience this regularly and where it causes distress, and is usually taken one to three hours before having sex. You will need a prescription, which can be obtained from your own doctor or through a private consultation with an online GP.

     

    The advice listed above is not intended to replace or take the place of that of your own doctor, GP or medical professional who knows your full medical history. If in any doubt make an appointment with your doctor as soon as possible.

     


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    Got a problem you’d like advice on?