Category: MEN’S HEALTH

  • ADVICE | Why Does My Foreskin Smell?

    This month a reader is concerned with a smell coming from under his foreskin. Our experts answer his question.

    Why Does My Foreskin Smell?

    Dear TGUK
    Inside my foreskin. I keep getting a smell from it. Once in the past I was given a cream to sort an area out and it’s that where the smell is coming from.
    G, 33

    Hello G

    Thank you for your message. Nobody likes a stinky pinky, so hopefully we can get this sorted for you.

    Smells coming from the foreskin are usually created by bacteria. The penis is a fantastic incubation ground for all sorts of bacterias. Warm, moist and if you don’t wash, or aren’t able to wash the area properly it can lead to smells, often from what’s called Smegma. The white, creamy material that you can often find under the foreskin.

    You don’t say whether you’ve got a tight foreskin or whether you are able to fully pull back your foreskin. If you’re not able to do this, it could stop you getting rid of the smegma build, which after a while, smell.

    The best way to clean the area is with warm water. It’s often advised not to use shower gels or soaps because they may cause irritation.

    If you’re not able to fully retract the foreskin you should see your doctor about this.

    However you say that you have been given a cream in the past to sort out the smell. Without knowing what the cream is or what it is for, we suggest that you go back to your docs and get to the root of your problem.

    If you have an infection or your penis is red and sore or has a rash then you definitely should book in with your GP – or take some time to go to a walk in sexual health clinic.

     


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  • 10 Intimate Health Symptoms Men Should Not Ignore

    10 Intimate Health Symptoms Men Should Not Ignore

    The human body is a cruel temptress. Even though you are meant to be able to read your own body like a book, sometimes signs and symptoms are just too hard to read, or even find in the first place.

    (more…)

  • ADVICE | Can I Get HIV From Sharing A Bath?

    One reader asks our sexual health expert Jose Perez De La Cruz, whether he is at risk of getting HIV from sharing a bath.

    Can I Get HIV From Sharing A Bath?

    Dear TGUK,

     I recently stayed at someone’s house in the morning I had a bath before I left. I didn’t know at the time (nor did he), but the lad has since told me that he’s been tested HIV positive and it was likely that he caught it before our meet up.

    The hook up we had was pretty safe. We used condoms and I’ve heard that you can’t get HIV from blowjobs, so I’m assuming I’m okay.

    I’m worried about the bath. can I catch HIV or any other infection from using the same bathtub as someone else?

    I was in there for a good 30 minutes. Plenty of time for an infection to get in me.

    Pls, Help.

     

    Hi Tom,

    Relax. There is absolutely no chance you can catch HIV from a bath. HIV is a very fragile virus and would be dead within seconds even in normal air so such an environment would probably make this even quicker.

    To catch HIV requires exposure to blood, semen, vaginal fluid, prostatic fluid (pre-cum) or contaminated breast milk. Even without allowing for the aforementioned fragility of the virus if one of these fluids, by some unlikely chance, had made its way into the bath water it would be so diluted that it would be unable to infect you.

    The same applies to most other infections, bath water is not a very good medium for the growth of sexually transmitted pathogens.

    There is a very small risk you can catch HIV from blowjobs, the risk being slightly higher if you are giving the blowjob and the person ejaculates in your mouth.

    As standard advice only, if you have any concerns about any sexual contact you have had I would recommend you attend your nearest sexual health clinic for a sexual health screen.

    Did you know you can order an at-home HIV test online? Click here to buy one

    INFORMATION PROVIDED FOR BY JOSE PEREZ DE LA CRUZ

     

    The advice listed above is not intended to replace or take the place of that of your own doctor, GP or medical professional who knows your full medical history. If in any doubt make an appointment with your doctor as soon as possible.

     

    The advice given in this article is for guidance only and you should always seek your own independent, professional medical advice from your own GP if you are concerned about your health.  

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  • ADVICE | He Has HIV, Should I Call It Off?

    This week, sexual health expert Jose Perez de la Cruz, answers a reader’s question about a potential new boyfriend, who is HIV positive and is worried about having a sexual relationship with him.

    Hey there,

    I’ve met a really cute guy recently at a bar and we made out and he’s incredibly sexy and we had a great connection.

    We didn’t have sex, but the next day he texted me to say he was HIV+.

    Now I’m really nervous, I want to see him again, but I’m worried I might catch HIV if we have sex. Also long term, I like having sex unprotected, (only in a long-term) but that’s not going to be possible ever is it?

    Should I call it off?

     

    Hello,

    There is certainly no need to call off what could potentially be a very satisfying relationship, solely based on the fact that he is HIV positive.

    The risk of contracting HIV from someone during unprotected sex is determined by a number of factors. If an HIV positive individual is on medication, and his viral load is undetectable then there is very little chance of catching HIV from them, though, we cannot say it is impossible. An undetectable viral load means that the quantity of active HIV in a person’s bloodstream is so low that it is in fact almost zero. Conversely, the higher the viral load the more likely and indeed the easier it is to catch HIV.

    Therefore, I think the best thing to do prior to engaging in any sexual intercourse of any kind is to establish whether he is undetectable or not.

    Even if he isn’t there is always the option of using condoms. I understand that many people don’t like them, but if you choose to have unprotected sex with anyone, at least use a good water based lubricant.

    To a degree lube also reduces the risk of catching HIV as it reduces the internal trauma which commonly occurs during sex.

    Hope this helps.

    Jose Perez de la Cruz, BPubHtlth,

    Public Health Practitioner

    Did you know you can order an at-home HIV test online? Click here to buy one

    The advice given in this article is for guidance only and you should always seek your own independent, professional medical advice from your own GP if you are concerned about your health.  


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  • ADVICE | I Was Drunk And He Barebacked Me Can I Get PEP?

    In our latest letter to our online clinic, one reader asks about getting PEP or Post-exposure prophylaxis after having bareback sex.

    I Was Drunk And He Barebacked Me Can I Get PEP?

    Dear TGUK,
    I recently hooked up with a guy I know to be promiscuous, we got drunk and he ended up f**king me bareback and I had some blood down there the next day. I’m desperate to get PrEP, as even though he says he’s HIV negative, how can I be sure? I don’t normally take risks, but this time I slipped up.
    Please help!
    Sam (name changed)

     

    Hi Sam,

    If you’re worried about your status you should visit a sexual health clinic right away or an A&E department, who also can prescribe the Post-exposure prophylaxis drugs (PEP). It is a course of drugs which lasts up to 28 days. It is effective at stopping the HIV virus up 72 hours after exposure.

    You will need to explain to the doctors why you think you need the treatment and they will assess the likelihood of your exposure to the virus.

    Bareback sex carries high risk to HIV exposure, but also to a variety of other infections, which can all be very nasty and may not show symptoms. You say that the guy said that he was HIV negative, but when was the last time he was tested and was he telling the truth? You can never be sure, which is why it’s important for you to take responsibility for your own health. If he’s had unprotected sex with you and you say he’s known for being promiscuous the likelihood of him having unprotected sex with others is very high.

    Make sure you ask your doctor or sexual health professional about the side-effects of PEP.

    As for the blood you mentioned, the anus is filled with veins and delicate capillaries, which can get damaged during sex. You may want to check that you don’t have piles and if you do there are many over the counter remedies for these. If you’re worried or concerned see your GP.

    Remember unless you 100% trust someone wrap it up.

    Visiting a sex health clinic is an important part of life, taking responsibility for your health and for others you’re having sex with. Making regular visits every six months to once a year is suggested if you’re sexually active.

    Did you know you can order an at-home HIV test online? Click here to buy one

    ALSO READ: Why does my foreskin smell?

    ALSO READ: Do I wank too much?

     


    The advice given in this article is for guidance only and you should always seek your own independent, professional medical advice from your own GP if you are concerned about your health.  

     


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  • ADVICE |  I Had An Unprotected Blowjob: Can I get HIV?

    ADVICE | I Had An Unprotected Blowjob: Can I get HIV?

    A young reader asks if he can catch HIV from a quick blowjob from an ex.

    (C) BIGSTOCK

    Dear TGUK
    Me and a former boyfriend had partial sex several months ago. We performed hand jobs on one another and he gave me a blowjob. The blowjob wasn’t long (only four sucks) and I didn’t cum. However, as a hypochondriac I’m concerned about HIV. Prior to sex I asked him if he had sex before. He had sex only once in the past and it was only mutual masturbation and fellatio. My parents won’t let me take a test because it would worsen my health anxiety. But should I be worried?

    Joe 16,

    Hello Joe

    Thank you for writing to us with your worries, it sounds as though you had a very low-risk encounter with your ex. Oral sex is considered a low-risk activity for catching HIV, especially if you’re on the receiving end of the BJ. However it’s not just HIV that you have to consider here. Other nasties like Chlamydia and Gonorrhoea can be passed on by both receiver and giver, and might not even show symptoms, however all these infections can be treated effectively, if caught soon enough.

    If you are worried you should make an appointment to go to a clinic, or just pop along to a walk-in clinic. There are some amazing services – and now, there’s even an online clinic called S24, where you can take tests at home and have the results sent to your mobile phone, Google it.

    If your parents are standing in your way of getting a health check maybe you need to have a conversation with them about your worries, however at 16 you can go to a clinic by yourself you have the right to be treated confidentially.

    Hand-jobs and mutual masturbation are very safe activities, as long as you keep bodily fluids such as semen away from open cuts or sores. If you’re worried in future you can use condoms during oral, and there are even flavoured ones to try.

    Visiting a sex health clinic is an important part of life, taking responsibility for your health and for others you’re having sex with. Making regular visits every six months to once a year is suggested if you’re sexually active.

    So don’t delay and more importantly try not to worry yourself too much.

    Did you know you can order an at-home HIV test online? Click here to buy one

     


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    The advice given in this article is for guidance only and you should always seek your own independent, professional medical advice from your own GP if you are concerned about your health.  

    Got a problem you’d like advice on?

  • ADVICE | Can We Use Fruit And Veg In Bed?

    ADVICE | Can We Use Fruit And Veg In Bed?

    My boyfriend and I are quite adventurous when it comes to the bedroom and we’re wondering whether we could use fruit and veg and other foods as part of our activities? Is it dangerous to insert things like cucumbers and carrots?

    Using fruit and veg could be a great way to excite and reignite your sex life. Using soft fleshy, non-acidic fruit such as honeydew melons or watermelons can be an exciting way to get new sensations. Simply put a hole in it and thrusting in and out will provide interesting brand new feelings.

    Alternatively you can always use other foodstuffs such as chocolate spreads or even Marmite, who recently brought out body paint. To answer your question about carrots and cucumbers, extreme caution must be used when inserting anything into your butt that doesn’t have a handle or give good grip.

    Many people have ended up in A&E after failing to retrieve a cucumber, banana or carrot lodged in their rectums. A painful experience that can actually lead to death if left untreated. We would urge anyone who has gotten anything stuck up there to seek medical advice immediately, no matter how embarrassed you feel.

    Oh did I say use lots of lube…

    If you’re looking to insert a food, why not try a lollipop or ice cubes, which will melt.

    It’s best to use implements that are actually designed for insertion, such as dildos and vibrators. Don’t forget if you’re using toys together and share them, to use a fresh condom before using it on your partner, and wash them properly after use.

    If you are going to insert a carrot, gherkin, cucumber or banana, make sure you’re relaxed. Some of these veg can be much larger than a penis, so using lots of lube and taking your time is a must. Oh did I say use lots of lube…

  • ADVICE | How To Last Longer In Bed

    ADVICE | How To Last Longer In Bed

    It’s happened to the best of us. At the worst of times.

    You’re halfway through your performance with a totally hot guy you just met, when without warning your little Mister calls time. Yes, you’ve spaffed your load without warning. The little swimmers are taking a curtain call as you mutter “I’m so sorry, i.. i…” (I mean, what do you say as he’s riving in agony with man juice in his eye….. ‘It Burrrrrnnnns’)

    Here are our top tips to making sure you last longer in the sack.

    1) Homework

    The best part of this lesson is that you get to do homework and as much of it as you like. A wank is a key element to why many men prematurely blow their loads. Why? Well if you train yourself to cum quite quickly when you’re alone, the chances are that you will do exactly the same when you’re with a partner. So next time your palm is dating your dick, work your way up to 15 minutes, 20 minutes and for those who have cocks of rock try 30 minutes.

    How to last longer in bed?
    (C) BIGSTOCK

    Try bringing yourself to the point of no return and stopping. Giving yourself a moment to relax and start again.

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  • Not Cumming Out – Delayed Ejaculation

    Guys have it hard. Or at least when sex isn’t explosive life can get a bit challenging. Physical intimacy, including penetration, is so enjoyable but when something goes wrong then it can really go wrong.

    You cum too quickly. You can’t get it up. You get it up but it goes down again. You meet a guy you fancy but can’t figure out if he is top or bottom. Then it turns out that you both want the same and neither are prepared to try the other position. He wants to do something you haven’t heard of much less tried.

    But all of the above are more or less well known about. And you’d probably be able to find a mate to talk about it. But there is one sexual issue that remains in the closet – delayed ejaculation (DE). DE is exactly what it says on the label. You have great difficulty in cumming. But why on earth is that a problem? It must be great to be able to shag for hours and not cum. To be able to take on one guy after another. Actually, it’s not all that it’s cut out to be.

    Our fundamental sexual desire is to ejaculate – to spread our seeds. If we don’t achieve that or it takes too long to do so we can get depressed. If we’re in and out of a hole for too long both our cock and partner will get sore. And the likelihood is that he has already cum, maybe even twice. If that’s the case he may begin to feel that there is something wrong with him. Or you begin to think that there is something fundamentally wrong with your techniques and wonder why you can never cum with a guy who really turns you on. In fact DE can cause considerable anxiety, distress and loss of sexual confidence.

    It is estimated that between 2 to 10 percent of men can suffer DE at some time of their lives and there seems to be a trend of it happening more as you get older. It has also been recently observed in men who watch a lot of porn. This could be because you are used to the stimulation that your hand gives or it may be because you are ‘trained’ to react to screen pictures. Because this isn’t a common disorder there is little research on the issue and so practitioners struggle to understand the issues and to help those affected.

    There are believed to be a number of potential causes. Some men have always suffered from DE from puberty. This can mean that they think it normal until they come upon a partner who questions their sexual abilities. DE may be tied in with a strict upbringing, a family who didn’t talk about sex and men who control their lives for a number of reasons but there could be an issue around sexuality acceptance.

    The second type of DE is situation induced. You can be happy squirting your spunk everywhere and then you suddenly find you can’t. There could be a number of reasons. For example how a partner makes you feel; stress at work; fear of penetrating either the anus or a mouth or something happened to you while you were having sex.

    Can it be cured? That depends. In general yes it can be helped but it could mean that you have to retrain your sexual techniques. You may even have to abstain from sex for a period of time including wanking off. The best thing to do is talk either to your GP if you think you have a problem or a counsellor.

    But whatever you do don’t suffer alone. Finding out that you are not the only one with delayed ejaculation is the first step. Accepting that you have a problem is the next. And doing something about it could change your life. Don’t worry GPs and therapists know about delayed ejaculation – you are not alone. Cum out and tell someone.

     

    by Owen Redahan

     


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  • ADVICE | When he enters me… I lose my erection

    ADVICE | When he enters me… I lose my erection

    Hi guys

    I’m having erection issues. I’ve been in relationship for three years and the sex is still great and I get aroused and stiff quickly and solidly but on a number of occasions recently, as soon as he enters me, I lose my erection. What can you advise?

    cheers

    Jon

    Dear Jon,

    Thank you for your question. Firstly be reassured that plenty of people have issues like this so you are not alone.

    We have a specialist service at 56 Dean Street for people who suffer from erection problems, however, you would need to be referred in by your GP. You can get him to do this directly with a letter, or we have a form which you can collect and ask the GP to fill out before sending it back.

    Hopefully, this helps!

    Jenna

  • ADVICE | Do condoms protect you from every sexual disease?

    ADVICE | Do condoms protect you from every sexual disease?

    This week our specialists Jake Jenkins and Jenna Thomas from 56 Dean Street talk about condoms.

    do condoms protect you from every STIs
    Bigstock

    Dear TGUK & 56DS
    Everyone says that If you want a safer sex, you have to use condom. But can it prevent all diseases?
    Best Jimmie

    Dear Jimmie

    Having safer sex means having sex which has less risk of catching or passing on an STI.

    Using a condom is the best way to do this, however it doesn’t completely prevent you from catching an STI. Lots of things can affect how likely you are to catch an STI such as a condom slipping or breaking during sex and contact during foreplay such as rubbing, masturbating each other and oral sex. A few things that can help are ensuring a condom is used from start to finish during penetration, using latex condom friendly lubricant (such as water or silicone based) and regular screening for STIs.

    Do not use Vaseline or oil based lubricants. You can walk in for a HIV test and Hepatitis B vaccines any time at 56 Dean Street and can make an appointment for a full screen. However if you are under the age of 20 you can walk in to the clinic at any time for a full screen. There is also a dedicated service for young people which runs Monday, Wednesday and Friday evening, details of this an be found on the website (http://www.chelwest.nhs.uk/services/hiv-sexual-health/clinics/56-dean-street/young-persons-services).

    Even if you do everything right accidents can happen so it’s good to know about PEP, this is a course of medication you may be able to take if you have been at high risk of HIV. You can also walk in to the clinic to discuss PEP with a member of staff.

     


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