You have to give it to Joe McElderry, there is nothing he won’t do to keep in shape.

As these pictures prove Joe McElderry is serious about keeping fit as he takes a dip in the freezing sea after a 3 mile run.

CREDIT: Joe McElderry / Instagram CREDIT: Joe McElderry / Instagram

 

Joe McElderry is showing he has what it takes to get his fitness to the next level. This morning he released a video which showed himself and a friend running into the freezing sea – at the end of a 3 mile run.

The clips show him running into the sea, submersing himself and then quickly making an escape from the icy water.

https://www.instagram.com/p/BEaveDpvOmK/?taken-by=joemcelderry91&hl=en

 


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A few days ago he also posted a picture of another challenge that he and his co-stars of Joseph And The Amazing Technicolor Dreamcoat try before a show – 100 burpees – they must be mad!

https://www.instagram.com/p/BEQw64dvOlu/?taken-by=joemcelderry91&hl=en

 


ALSO READ: You won’t believe what X Factor’s Ray Quinn looks like now.


 

Last week he showed his dedication to abs by trying out an ab roller!

https://www.instagram.com/p/BEEJgYAvOms/?taken-by=joemcelderry91&hl=en