Olly Murs naked

Olly Murs is not afraid of getting nekkid.

So Olly Murs just got naked (again) with nothing but a pineapple to cover his little Olly. He’s apparently really proud of his health routine which is definitely starting to show results.

So a couple of months ago Olly got naked in a locker room (filled with other guys) after his football time won a cup! Olly has been keeping very, very busy preparing for the release of his new album album, 24HRS, and his upcoming 2017 tour.

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His trainer Rob Solly shared a before and after pic of Olly’s body results…

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This is what happened to @ollymurs when we had 12 weeks training to get tour readyπŸ˜‰ During the 12 weeks we trained 3 times a week and Olly had 3 weeks where he didn't train. The tour itself was fantastic and it was great to see Olly improve every night as his strength, fitness, mobility and performance grew. This is what it's like to be trained by @rob_solly Picture taken from @ollymurs new book On The Road out now. #ollymurs #xfactor #xfactoruk #personaltrainer #performancecoach #personaltraining #agilityhealthperformance #trainingoutdoors #outdoorstraining #techniqueovereverything #nextleveltraining#client #health #diet #nutrition #coach #nutritioncoach #mma #BJJ #boxing #thaiboxing #muaithai #lowcarb #healthy #lifestyle #metabolism #instafood #fitfam #fit #physique βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– πŸ’» www.robsolly.com βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– Twitter – @robsolly βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–

A post shared by Rob Solly – Fitness Educator (@rob_solly) on