The perfect recipe to get your sex drive back up and running

CREDIT: Jordan Lohan

Sweet & Fiery | Serves 4 | Prep 15 mins | No Cook

Pineapple contains the enzyme Bromelain, which can improve libido in men.

Pomegranate increases testosterone levels, believed due to its array of antioxidants. Also shows an increase in Nitric Oxide Synthase (NOS), which is essentially the same function as a medication like Viagra etc.

Garlic a potent testosterone booster, and again increases NOS.

Onions as with garlic, contain allicin that thins your blood and thus improves circulation.

Chilli Capsaicin promotes circulation and endorphins for the feel good factor.

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Parsley more antioxidants and a great odour neutraliser for the onion and garlic!


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½ pineapple, in small chunks
1 pomegranate, seeds of (around 80g)
1 red onion, finely chopped
1 bunch (30g) parsley, chopped
1 large red chilli, thinly sliced
1 garlic clove, finely chopped
1 lime, juice of


  1. Mix all ingredients in a bowl, season and serve along side grilled or barbequed meats or vegetables. Alternatively, go for prawns as these pack Arginine which will increase your NOS levels. Store in an air-tight container for up to 24 hours.
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