Giving up on your resolutions? Ten ways to fight that festive flab
Garry Kerr from British Military Fitness should know a thing or two about getting fit....
Fitness
INTERVIEW | Ray Houghton
Meet Ray. He’s nearly 60 and he’s got pure fitness game. In fact’s he’s a...
UK’s first all-male naked workout gets new class date
The UK’s first all-male naked workout is about to start again, with a new class...
So what’s it actually like to work out naked in a room full of other naked guys?
Yeah, it’s a thing. Exercising and group training in the buff is a relatively new...
10 ways to fight the festive flab
Garry Kerr from British Military Fitness should know a thing or two about getting fit....
6 ways to get rid of your moobs
Moobs. Dear god just how do you get rid of them? Did you know that...
Running man | 8 top tip if you’re planning to start running again
If you are looking to get back into running after a break here is advice...
REVIEWED: Naked Fitness Training in West London
Yeah, it’s a thing. Exercising and group training in the buff is a relatively new...
REVIEW: Domyos Expander
Lightweight weight training kit on the go. Domyos expander – fit for purpose?
LGBT Yoga teacher Josetta Malcolm: “It is not about isolation, but putting yourself back into the world”
Growing up in Brighton, where the lesbian, gay, bi, and transgender (LGBT) communities are big,...
REVIEW: Hypoxi, How I Lost Inches Of My Body and Half A Stone In Weight
Low slung jeans and vest tops, that’s all I’m rocking this summer and it’s all...