Darren Day has given us a glimpse into his work out routine… and does it in his undies…

A ripped looking Darren Day, 47, is looking super hot after his work out in the Celebrity Big Brother house.

Giving his triceps and abs a good work out the CBB star worked out in the bathroom in just his undies. Watch the full video over at Channel 5.

Thank you Big Bro, thank you.

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