Romance Rescue Remedy
Serves 2 | Prep 5 minutes
Blueberries – literally little blue “pills”! Lowering cholesterol improving blood flow & circulation, leading to harder erections.
Beetroot- contains boron, an aphrodisiac and booster of sexual stamina.
Almonds (whole & milk)- high in Arginine. Good fats for blood flow & production of testosterone as well as Zinc for men’s hormones & libido.
Bananas- rich in Manganese/Magnesium which are essential for optimum prostate. Also contains Bromelain, a strong hormone regulator and increaser of libido.
Coconut Water- the “fluid of life” – hydrating, cooling and is said to be able to replenish our reproductive systems.
Raw Cacao Powder- contains Phenylethylamine, a stimulant which is usually produced naturally within the body during moments of arousal.
Maca- Utilised widely for balancing hormones and increasing endurance.
Ingredients.
- 250ml unsweetened almond milk
- 250ml coconut water
- 10 almonds
- 150g blueberries
- 150g cooked beetroot
- 2 bananas, sliced & frozen (I keep sliced bananas in the freezer ready)
- 1 tbsp raw cacao powder
- ½ tbsp maca root
Method.
1. Place all ingredients into a blender, and blend. Top up with coconut water if consistency is too thick for you. Serve.
