Romance Rescue Remedy

Serves 2 | Prep 5 minutes

 

Blueberries – literally little blue “pills”! Lowering cholesterol improving blood flow & circulation, leading to harder erections.

Beetroot- contains boron, an aphrodisiac and booster of sexual stamina.

Almonds (whole & milk)- high in Arginine. Good fats for blood flow & production of testosterone as well as Zinc for men’s hormones & libido.

Bananas- rich in Manganese/Magnesium which are essential for optimum prostate. Also contains Bromelain, a strong hormone regulator and increaser of libido.

Coconut Water- the “fluid of life” – hydrating, cooling and is said to be able to replenish our reproductive systems.

Raw Cacao Powder- contains Phenylethylamine, a stimulant which is usually produced naturally within the body during moments of arousal.

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Maca- Utilised widely for balancing hormones and increasing endurance.

 

Ingredients.

  • 250ml unsweetened almond milk
  • 250ml coconut water
  • 10 almonds
  • 150g blueberries
  • 150g cooked beetroot
  • 2 bananas, sliced & frozen (I keep sliced bananas in the freezer ready)
  • 1 tbsp raw cacao powder
  • ½ tbsp maca root

 

Method.

1. Place all ingredients into a blender, and blend. Top up with coconut water if consistency is too thick for you. Serve.