POWER NAP | Here’s how long you should be napping for alertness, creative and decision making
It seems that 20 winks – or 20 minutes is the key.
Yes, you can still access sexual health services during the lockdown
It’s important that you look after yourself, even your sexual health during the Coronavirus lockdown. Although it may seem that many health services might be running at a reduced capacity or you’re unable to physically attend NHS services, but this […]
A Gay Couple’s Guide to Staying Fit During the Quarantine
The pandemic hit us out of the blue, making us unable to carry out the plans that we had for this spring. COVID-19 really changed everything around us and all the circumstances we have been living under, but that doesn’t […]
Gardening. It’s Good For The Soul
Remembering John Slavin 1988 – 2018 We are told that gardening is good for our wellbeing but more importantly, our mental health. Several community gardens have popped up over the past few years with this in mind and thanks to […]
What can you do if you’re in a violent LGBT+ relationship
LGBT and in a violent relationship? Your step by step guide to seeking help from the Family Courts I hope you have managed to read it in peace. I hope your friend, work colleague or family member has bookmarked it […]
LOCKDOWN RUBDOWN | How to give your S/O a massage they won’t forget
You know that story of Aladdin? The one where he rubs his lamp and gets his wishes? Well, imagine your partner’s body is that lamp. A little bit of rubbing in the right places will have him granting your every desire. […]
Doctor warns: Stop hooking up during Covid-19 lockdown
The medical director at the UK’s leading HIV charity, Terrence Higgins Trust has said people need to stop hooking up during the COVID-19 lockdown. Doctor Michael Brady, the medical director at THT has warned that people need to stop meeting […]
HIV and Covid-19 | I’m feeling really isolated – what can I do?
During this time, isolation can be just as scary as any other part of the Covid-19 outbreak particularly if you’re LGBT+. We asked leading HIV Awareness advocate Philip Baldwin what you can do to keep your spirits up. “I have […]
HIV And Covid-19 | I’m living with HIV – is it safe for me to hook up with people?
Does social distancing also mean hookups? What about hooking up and having sex during the current situation, particularly if you’re living with HIV? Firstly we asked Doctor Earim Chaudry, the Medical Director at Manual, who told us that Covid-19 isn’t […]
So why are people bulk and panic buying? An expert in human behaviour explains
We’ve all seen the pictures of empty shelves at supermarkets from people buying more than they need – but why are people bulk buying? The reason we are panic buying due to the imminent threat of COVID-19 is that the […]
