It seems that Harry Styles has embarked on a diet consisting of nothing but Coffee, Butter and Coconut oil.
◼︎ Diet consists of just cups of black coffee, butter and coconut oil.
◼︎ Diet dramatically reduces your calorie intake
◼︎ Star looking tired and drawn in latest press conference
One Direction star Harry Styles is reportedly on the Bulletproof diet, a diet that claims to keep hunger pangs at bay, but is helping maintain his 26 inch waist.
Speaking about the diet, Harry has claimed that the diet which consists of nothing but black coffee, butter and coconut oil stops him from feeling hungry. It is said that he replaces meals with the foul sounding concoction.
In an interview with The Sunday Times Style magazine, Harry explained how his hunger pangs are avoided on a busy day,
“Bullet coffee. It’s black coffee with a spoonful of butter in it and a spoonful of coconut oil, all mixed up together. I’ve been on it for two days. You don’t get hungry.”
The British Dietetic Association has said that the diet is not a good idea. Saying,”While the idea of minimising alcohol and processed food is positive, the classification of foods is at odds with health recommendations and lacks evidence. Time restricted eating is also at odds with many lifestyles.
“The negative of the recommended Bulletproof Coffee is that consuming 400-plus calories from one beverage provides a lot of energy but few nutrients from a drink, rather than individuals choosing food and drink with more nutritional content for the same calorie value.”