Serves 2 | Prep 5 mins | Cook 15 mins

LEEKS- The lovely leek can be a great tool to use for detox. Leeks fibre content cleanses the digestive tract, as well as being a potent diuretic. Leeks are also good sources of calcium, vitamin C, potassium, B6, and iron! SOURCE: http://www.diethealthclub.com/health-food/leeks.html )

Ingredients.

Olive oil, glug

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White wine vinegar, glug

1 pack baby leeks (usually 5-6)

1 garlic clove, sliced finely

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Few thyme sprigs, leaves removed

 

Method.

Preheat your oven to 200c / 180c (fan) / Gas Mark 6

 

  1. Top and tail the leeks and remove the first outer skin.
  2. Blanch in boiling hot water for 3 minutes.
  3. Drain thoroughly, place in a baking tray and pop in the glugs of olive oil and vinegar, along with the thyme leaves and garlic.
  4. Roast in the oven for 15 minutes until they start to turn golden on top.