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Vitamin B6

Recipes and news about vitamin B6. Vitamin B6 is needed for normal brain function and development. It also helps with the product of the mood enhancer serotonin and melatonin, which helps with our body clock.


RECIPE: Beet-Swede Gratin

Beet-Swede Gratin Serves 4-6 Prep 20 mins Cook 2 hours Something a little different from the usual potato gratin that’s loaded with carbs and cream. Rooty beet and swede go beautifully together nestled amongst a garlic-thyme, skimmed milk roux sauce […]


RECIPE: Beetrorzotto

Beetrorzotto Serves 2-3 people Prep 10 mins Cook 30 mins I challenge those adverse to beetroot to actually give this a go. I am definitely converted from unsure, to a beetroot lover after eating this. This is proper creamy comfort […]