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Run a hot bubble bath.

Sit back and relax. You deserve it. You could even invite your fiancé to join you.


 Keep a diary.

It’s a good way of documenting your life and important events, but it can also help you to make sense of your thoughts and feelings. If you can understand your thoughts and the stress you feel, you can begin to work through it and come out the other side.


 Get plenty of sleep.

Making sure you get your eight hours of sleep each night will help you to feel energised for your wedding planning. It may be tempted to stay up until the early hours of the morning sorting things for your wedding, but that just results in you feeling awful the next day and not able to function properly. You must take care of yourself.

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Remember that it’s all in the planning.

Wedding planning is exactly that; a plan. Be sure to schedule your time wisely in order to make sure you have time for all of the other tips in this guide. Set yourself targets and deadlines, and only spend so many hours each day on the wedding planning. There are only so many hours in a day and you don’t need to spend them all planning your wedding.

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Don’t overload yourself with tasks.

It’s ok to ask for help and to delegate certain tasks to other people. Yes, you’re fabulous and can take on the world if you put your mind to it, but organising a wedding takes a lot of time and effort. You’re not Superman and don’t need masses of stress at what is supposed to be the most amazing time of your life. Don’t be afraid to ask your support network for help.

About the author: Daniel Brown
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