Out YouTuber Georgie has lost an incredible 3 stones – in three months – doing one simple thing…
He became a vegan.
Smoothie in hand, Georgie Aldous has revealed how he managed to lose a staggering 3 stone in just three months. From 16 stone 6lbs down to 13 stone 1lbs Georgie explained how it was achieved by mainly eating ‘clean’.
Georgie with family before his stunning 3 stone weight loss. Since his vegan lifestyle he’s lost inches off his waistline and reduced his weight from 16 stone 6lbs to just over 13 stone.
Smiling: But much happier now he’s lost 3 stones in weight. Georgie revealed that he’s never been happier or healthier since embarking on his vegan lifestyle.
“I’m on slimming world, but I am full vegan… and I just try and eat healthy when I can…
“I’m just basically cutting out the crap that you know you shouldn’t be eating: cakes, crisps, fries, McDonalds, takeaways, kebabs, fatty pizzas,
“I still do eat pizza, it’s just healthy pizza, so I don’t get cheese on it – because I’m vegan. It’s tomato based and veg!”
Georgie also declared that he also drinks two cups of anti-oxidant rich green tea a day plus a staggering one large jar of water every two hours, telling his audience that it flushes your system out and keeps the digestion system busy!
For exercise Georgie revealed that he goes on the treadmill every other day for 30 minutes, with interval training – using speed walking and then running for five minutes. He finishes his fitness routine with pull-ups, crunches and star-jumps.
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