The world is various shades of grey and there isn’t a ‘universally agreed’ rule book on behaviour everyday behaviour. What you see as something despicable others may well not see as that bad. They may even see you as the villain and this other person the ‘hero’.
In this article, I am reaching out to tell you are not alone and to ask you to PLEASE find the courage to be.
Last week I decided that I would delete some social apps. I was done with social media. Twitter had become the second thing I opened in the morning, second only to my eyes and within seconds I could feel my […]
I was taught there are 2 main groups of conditions that affect mental health and that they are: Mental Ill Health These are the types of conditions which occur as a result of trauma or tragedy, the workplace, home, relationships, […]
CBT but not that CBT! When working in social housing the company which employed me, diversified and began to take on service users with severe and enduring mental illness. The brother of a colleague was a mental health practitioner. He […]