Tag: Sexual Health

The latest news from the world of sexual health. Everything you needed to know about gay sexual health. If you’ve got a question don’t forget to ask our experts.

  • ADVICE | I’m cumming too quickly what can I do?

    This week a reader asks what he can do to stop ejaculating too quickly. Pharmacy2U’s Clinical Governance Pharmacist Phil Day answers his question.

     I'm cumming too quickly what can I do?

     

    Dear Phil,

    I’ve a bit of an embarrassing question. I cum way too quickly. I’ve been with my boyfriend now for six months and we’ve got a great sex life, in fact it’s a bit too good.  I just can’t last.
     
    Literally I last two minutes tops. We have a fair bit of foreplay and I do get a bit close, but always stop, before I climax – however when it comes to the penetration bit I can’t last at all.
     
    Is there a way I can make myself last longer?

    John, Hull

     

    Dear John,

    This really isn’t anything to be embarrassed about. In fact, one in three men say they have suffered from premature ejaculation at some point.

    Despite what blokes say in the pub, the average length of time from the moment of penetration to orgasm is shorter than you might think. We all need to be a bit more realistic about how long we can keep going.

    One of the key things to understand when finding the fix for you is whether this is a temporary problem or something you have suffered from with other partners as well

    There can be underlying physical problems, as well as mental health issues such as anxiety and stress, that can cause it. Some doctors also reckon there are men who have unusually sensitive penises.

    There are a few things you can try, such as masturbating an hour or two before you think you’re going to have sex.

    Also, try taking deep breaths when you’re on the verge of ejaculating as that briefly shuts down the ejaculatory reflex (an automatic reflex of the body during which ejaculation occurs).

    Use positions where you or your partner can pull out easily and quickly if the act of penetration is too stimulating.

    Many sex therapists recommend adopting a ‘stop-start’ technique entailing taking breaks during sex and thinking about something bland and boring.

    Pharmacies also stock a number of over the counter and prescription-only products that could help you too, including thick condoms and desensitising sprays.

    Medication in the form of tablets is also available to treat premature ejaculation in men who experience this regularly and where it causes distress, and is usually taken one to three hours before having sex. You will need a prescription, which can be obtained from your own doctor or through a private consultation with an online GP.

     

    The advice listed above is not intended to replace or take the place of that of your own doctor, GP or medical professional who knows your full medical history. If in any doubt make an appointment with your doctor as soon as possible.

     


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  • Russia forces withdrawal of Durex condoms

    Russia forces withdrawal of Durex condoms

    Durex condoms are to be removed from stores in Russia after the product was found to be incorrectly registered.

    Bigstock Photo

    Concerns are rising in Russia that sexually transmitted infection could spread across Russia after Durex maker Reckitt Benckiser has been forced to withdraw the popular Durex brand because the product’s paperwork was not “registered in the proper manner,” said Mikhail Murashko who heads up the federal healthcare watchdog.

    The condoms could be back in Russian stores soon, but only if Reckitt Benckiser follows the correct registration procedure.

    Murashko said that access to condoms should not be a problem for Russians, as Durex is just one of sixty brands available for purchase in Russia.

    However, according to The Guardian, Durex accounts for one-quarter of all condom sales in Russia – but Durex’s withdrawal could potentially affect the public’s access to safe and rigorously tested condoms.

    As of 2016, Russia has over one million registered HIV cases being reported.

    A spokeswoman for Durex said,

    “We have been made aware that Durex products sold in the Russian Federation may require updates to its local registration.

    “It is a purely administrative issue and neither is the quality nor the safe use of Durex condoms affected.

    “We are working closely with the regulators to resolve the situation as quickly as possible.

    “This matter affects only Durex products sold in Russia. No other market is affected.”

  • Stephen Fry and Doctor Christian blast NHS England on PrEP decision

    Celebrities and activists have condemned this week’s announcement from NHS England that it will not fund PrEP, a pill that is almost 100% effective in preventing HIV.

    © Jean_Nelson Depositphotos

    Stephen Fry led the movement of celebrities rallying for PrEP to be made available to those at risk of HIV.

    Stephen, a patron of Terrence Higgins Trust, said:

    “I have been a supporter of HIV charities for 35 years and seen remarkable medical and social breakthroughs in treating infection and stigma. But I never imagined I would be alive to see the day when a pill was created that could actually prevent HIV.

    “It is remarkable and thrilling to witness so tremendous an achievement, but deeply frustrating in equal measure to discover that our national health service has pointedly refused to provide it to people at significant risk of infection from HIV.

    “Surely this must be challenged: if not in the name of humanity then in the name of economy and plain common sense.”

    His sentiments were echoed by Dr Christian Jessen, an ambassador for National HIV Testing Week, who said,

     “I was shocked and saddened to see NHS England’s refusal to fund PrEP, following months of campaigning by HIV organisations and activists.

    “As a doctor, this makes no sense to me. There should be no ‘controversy’ – this is a drug that works, it will halt HIV, and it is cost-effective. Condom use has prevented tens of thousands of HIV infections and remains a cornerstone of HIV prevention, but it’s not enough on its own. PrEP could have been the last piece of the puzzle.”

    Christian Jessen (C) Monty McKinnen
    Christian Jessen (C) Monty McKinnen

    The UK now has the worst HIV epidemic of any large country in western Europe, having overtaken Spain, France and Portugal. Every day, seven men who have sex with men get HIV.

    The HIV sector has been united in its outrage following NHS England’s announcement on Tuesday. In an unprecedented move, the UK’s HIV charities and organisations have now joined forces and announced they will march together at London Pride on 25th June for the first time in Pride history, under the banner of #United4PrEP.

    In a letter to The Times, the coalition of over 20 HIV organisations called the decision “a dark day for the NHS.”

    The letter was signed by National AIDS Trust, Terrence Higgins Trust, Gay Men Fighting AIDS, British HIV Association and many more.
    They said,

    “Our Government seems to have no idea who is responsible for funding the drug that could help end the HIV epidemic, with departments passing the buck and no-one taking charge. The broader implications of that chaos should worry everyone.”

    Rather than making PrEP available to high-risk groups, the NHS has agreed to provide PrEP to just 500 gay and bisexual men.

    “The tokenistic offer to provide PrEP to 500 gay men over two years is arbitrary and inadequate,” continued the letter in the Times.

    “It won’t scratch the surface when 2,500 gay men get HIV each year, let alone other groups such as trans women and black Africans.”

    Other celebrities joining the outcry have included Coronation Street actor Charlie Condou, who said:

    “Anything that can stop people getting HIV can only be a good thing, and that’s why I was so disappointed that the NHS has refused to fund PrEP. Despite what lots of people think, HIV hasn’t gone away. It’s an incurable health condition affecting thousands of people – and I believe that if there’s a way of stopping it in its tracks, our health service should be grabbing that opportunity, not letting it go to waste.

    “I understand it costs money to provide PrEP, but in the long term, it will be cheaper for the NHS to prevent at-risk people from getting HIV than to fund a lifetime of treatment for them.”

    Sir Elton John has previously voiced his support for PrEP. Writing in the New York Times in 2014, he said,

    “Many view the drug Truvada — often used in pre-exposure prophylaxis, or PrEP — as a miracle drug that will end AIDS. I share in this excitement, and have great hope for PrEP — and praise for leaders who advocate its wider use.”

    The Prime Minister David Cameron has publicly spoken out about the benefits of PrEP, saying,

    “There’s no doubt there is a rising rate of [HIV] infection. These treatments can help and make a difference.”

     

    Now HIV activists and organisations are calling on him to show leadership and see this game-changing drug provided to those most at risk.

    This article was written by Terrence Higgins Trust but was edited to meet THEGAYUK’s style guide.

  • NHS “Washed Its Hands” On Providing PrEP For Gay And Bisexual Community

    NHS England has come under intense criticism after it announced it was removing the anti-HIV drug known as PrEP from the official commissioning process.

    CREDIT: tashatuvango-bigstock

     CREDIT: tashatuvango-bigstock

    NHS England is facing a backlash from sexual health groups and HIV charities after it confirmed its decision to remove PrEP from the official NHS commissioning process, meaning that the anti-HIV drug will be inaccessible to people at risk of HIV.

    Both the National AIDS Trust (NAT) and the Terrence Higgins Trust (THT) blasted the decision. With the NAT saying it was considering further legal action against NHS England.

    PrEP is an HIV prevention drug, proven to be effective in stopping HIV transmission in almost every case if taken properly. The decision by NHS England not even to consider commissioning PrEP came after 18 months of hard work from an NHS working group (comprising clinicians and experts from across the HIV sector) which demonstrated the need, efficacy and cost-effectiveness of PrEP.

    Deborah Gold, Chief Executive, NAT, said,

    “NHS England is sitting on something that could be the beginning of the end for the HIV epidemic – if only it were made available.  The refusal to commission it for all those at significant risk is astonishing.   Seventeen people are being diagnosed with HIV every day. Weare extremely disappointed and we will now be looking at our options, including further legal action.”

    Terrence Higgins Trust called the decision “shameful” and said that NHS England had “washed its hands” of one of the most stunning breakthroughs in HIV prevention which disproportionately affects the gay and bisexual community in the UK.

    Ian Green, Chief Executive of Terrence Higgins Trust, said,

    “Today is a shameful day for HIV prevention. This country used to lead the way in the fight against the HIV epidemic, but today, our national health service has washed its hands of one of the most stunning breakthroughs we’ve seen; a pill which, if taken correctly, is almost 100% effective in preventing HIV.  A pill which is already available in America, Canada, France, Kenya and soon to be Australia.

    “How did it come to this? It defies belief that, after 18 months of false hope, delays and u-turns in the battle to see PrEP made available on the NHS to people at high risk of HIV, today we are in a worse position than when we started.

    “It is a mess, and the people who will feel the effects are the 2,500 men who have sex with men who will be needlessly infected with HIV each year in the UK. This figure has not changed in a decade. Who will claim responsibility for the life-long impact this will have on people’s lives?

    “It’s not right that people who know themselves to be at high risk of HIV have to buy PrEP themselves from the internet at considerable personal expense. Many high risk people are living in poverty and they simply cannot afford to protect themselves against HIV. Currently, only those who can afford it are able to access this life-changing treatment, further widening the inequality gap by those most affected by HIV.

    “The battle for PrEP must continue until the day that people at highest risk have access to this groundbreaking pill that will protect them from HIV.”

  • ADVICE | Will They Stick Things Down My Pee Hole?

    This week a reader is considering going to his first sexual health check up and is concerned they’ll put something down his urethra.

    Will They Stick Things Down My Pee Hole?

    Dear Team

    I’m thinking about going for a check up but I’m worried about things being stuck down my dick, I’ve heard that sometimes you use like an umbrella type device to check for infections… Is that right?

    John

     

    Dear John,
    Thanks for your question. The good news is that you won’t find the umbrella swab in a sexual health clinic…
    If you have no symptoms it’s just a urine test (throat and rectal swabs also for gay men). If you have symptoms we may need to take a tiny swab for the urethra.

    This isn’t painful just uncomfortable. But if you’ve got no symptoms then we just need a sample of pee.
    The staff are super friendly too so if there is anything you don’t want or are worried about just say.

    Jake + Jenna from 56 Dean Street


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  • 40 Gay And Bisexual Men Will Be Offered HPV Vaccine In England And Wales

    Up to 40,000 gay and bisexual men attending genitourinary medicine (GUM) clinics will be offered the HPV vaccine as part of a new pilot programme, the Public Health Minister Jane Ellison has announced yesterday.

    The new pilot scheme – to start in June 2016 – will enable the vaccine to be offered to up to 40,000 men via GUM and HIV clinics and the results will inform decisions about a potential national roll out of the programme in the future.

    The Government’s independent vaccine experts – the Joint Committee on Vaccination and Immunisation – advised that the three dose vaccine should be offered through GUM and HIV clinics to gay and bisexual men who are at high risk of contracting the virus provided that the service can be delivered at a cost effective price.

    What Is HPV?

    HPV is the name for a group of viruses that affect the skin and moist membranes lining the body such as the cervix, anus, mouth and throat.  HPV infections are highly contagious when transmitted sexually.

    Some strains of the HPV virus can cause genital warts, and cancers of the anus, penis, mouth and throat. In some cases, it can also cause head and neck cancer.

    The HPV vaccine, which has been given to more than three million teenage girls since 2008 to prevent cervical cancer, will be offered to eligible men already attending participating sexual health clinics in England. The pilot is the first step in offering protection to gay and bisexual men.

    Gay and Bisexual to Benefit from the Trial

    Public Health England is finalising which areas will take part in the pilot scheme. GUM and HIV clinics in locations known to have large gay and bisexual male populations will be among the first to take part in the scheme.

    Public Health Minister, Jane Ellison, said,

    “We want to make sure that those most at risk are protected from potentially deadly cancers and genital warts and piloting this new programme is a step in the right direction.”

    “This pilot builds on the success of the current vaccination programme”

    Details about which sexual health clinics will offer the vaccine are being finalised, with some participating clinics aiming to start offering the vaccine to men from June this year.

     

    Minister for Women and Equalities, Nicky Morgan, said:

    “This Government is determined to ensure we address the specific health needs of LGBT people. Giving more people deemed at highest risk access to the vaccine will have a real impact on preventing the spread of HPV. The results of the vaccine roll out among girls has been extremely positive and so I’m delighted that we will now see a pilot roll out of the vaccine to gay and bisexual men.”

  • ADVICE | I Have Found Lumps And Bumps On My Balls

    This week a reader is worried about some lumps and bumps he’s found on his testicles.

    I Have Found Lumps And Bumps On My Balls

    DEAR TGUK,

    I have a cyst on my testicle, I’ve had it a couple of years, it doesn’t really bother me much, should I do anything about it?

    Pat, Manchester

     

    If you have had the lump on your testicle checked and have been told it is a cyst, then as long as it doesn’t change you do not need to do anything. Often if a lump is found a doctor will order an ultrasound scan to confirm it is just a cyst. The tubes which are attached to your testicles can feel lumpy or a bit like spaghetti and this is usually normal, but if in doubt get it checked.

    If you are unsure it is definitely worthwhile visiting your GP or a sexual health clinic. Men should check their testicles once a month (ideally after a bath or shower) rotate them between your index finger and thumb to feel the surface to check there aren’t any new lumps. If you do this you will get to know them well. If anything changes you are then more likely to spot it quickly.

    Here’s a great video on how to check;

    For any lumps and bumps on your genitals which you are concerned about, just book in or if you can walk-in to a sexual health clinic. Try not to feel embarrassed as lumps and bumps are very common and the staff are experienced and used to seeing many people with similar problems each day.

     

    by Jake and Jenna at 56 Dean Street

     

    The advice listed above is not intended to replace or take the place of that of your own doctor, GP or medical professional who knows your full medical history. If in any doubt make an appointment with your doctor as soon as possible.

    OTHER QUESTIONS: HIV | WILLY WONDERS | HOLES | DOING IT | STIs | LUMPS & BUMPS | BACK TO SEX CLINIC HOME PAGE

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  • ADVICE | I’m Finding It Hard To Get A Hard On

    This week a reader confides that he finds it hard to get a hard on.

    I'm Finding It Hard To Get A Hard On

    Dear TGUK
    I’m finding it hard to get a hard on, what can I do?
    Jeff

     

    Dear Jeff
    First of all, don’t give yourself a hard time about not being able to get a hard on. It happens to the best of us at the worst of times – and stressing about it can actually make the situation worse. So take a moment and breathe.

    It sounds as though you’re suffering from erectile dysfunction (ED). Lots of things can cause ED; from being too stressed out at work to money worries. Even lifestyle choices such as too much alcohol or drug taking can hinder a strong erection.

    Also, you don’t say, but if you’re on any kind of prescribed medication you might want to check and see if any side effects listed by the meds, include ED. Do not come off any prescribed meds with out talking to your GP first.

    There are a variety of things you can do to try to get your little Mr back up and working again, but first of all, see whether you can get an erection when you’re by yourself – or during your sleep.

    There’s a very simple test to see whether you get erections during your sleep. One of the tests is the famous stamp test. If you can still get a row of stamps that are joined by a perforated edge you can perform this in the comfort of your own home.

    Before you go to bed put a row of four or five joined stamps around the shaft of your flaccid penis and seal by moistening the two ends together. If any of the perforations between the stamps is broken in the morning you’ll know that you are getting nocturnal erections, because your enlarged penis will naturally break the perforations between the stamps. This test can help you rule out a more serious erectile dysfunction, because you know that you can physically have an erection.

    If this is the case take a look at external factors such as your work load or your alcohol consumption. As frustrated as you might be, you just might need to take your time with this.

    If you don’t break the perforations, then you might consider getting an appointment with your GP, who should be able to help you find a medical solution.

    There are a number of other at home tests you can do like the Rigiscan and The Penile Plethysmograph.

    You could try Viagra or a herbal supplement available in Holland and Barratt called Horny Goatweed.

    If your problem is being caused by wearing condoms then you can get in touch with the Terrence Higgins Trust. They can actually send you a variety, for free, to check out which ones work for you.

    If you would like condoms then contact Joe Perez at THT, jose.perezdelacruz@tht.org.uk

    It’s important not to let this ruin your sex life – there are many options available to you – and you can even have sex without having a full erection or taking the pressure off yourself by focusing on your partner rather than your erection.

    Talking your issues over with your partner may also help as well. It’s important to keep communication open between partners if you’re going through a tough time.

    Wish you will Jeff and keep in touch to let us know how you’re getting on.

     


    ALSO READ: How to last longer in bed. 10 tips for you to try and extend your staying power.

    ALSO READ: Why does my foreskin smell?

    ALSO READ: Feed Your Penis – some power packed recipes to help your stamina and erections strength!


     


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  • ADVICE | How To Bottom

    ADVICE | How To Bottom

    We get requests at THEGAYUK about all manner of things, one that is asked a lot is how to bottom.

    Well, we’ve enlisted the help of top porn star Kit Wilde to give us some tips on how to make sure you put your best bottom forward and be a bottoming king.

    Advice on these sort of subjects is difficult, for the simple reason that sex, like most things, is subjective. I could have sex with a one night stand and think it was pretty average and the following week you could have sex with the same person and think it’s mind-blowing.

    There are however a few tips and hints on how to make bottoming easier and more pleasurable, again bare in mind that this is subjective so what works for me might not work for you. The key is to listen to your body!

    WASH IT OUT

    A douche or an anal enema is a bulb-like product used to clean the anal passage from waste. The enema is used to push water into your anal passage which you then expel repeating until the water being expelled runs completely clean.

    You can get a douche for most adult stores (check out THEGAYSHOP) and most of them stock them in various sizes all pretty cheaply enough and if ordering online most stores offer discreet packaging.

    Most anal enemas come with directions for use, please read them carefully before use, but generally, these 6 steps should help.

    CLEAN BEFORE USE

    • Clean the douche well before use with warm soapy water, any muck or grime on it can increase the likelihood of contracting an infection, ensure the douche is clean of any soap as well before use.

    LUKEWARM WATER

    • Fill the device with lukewarm water. Do not use scolding hot water or water with soap in it. Just plain old warm water, test it first, remember this water is going inside you, let’s try and not have a trip to A&E because you’ve scolded your rectum.

    LUBE IT UP

    • Lubricate the douche and the anal cavity (that’s your bum hole), this makes it easier to insert, as a side note, your rectal cavity tears easily, so don’t just go shoving it inside you. If you’re struggling to get the flute inside your anus, take your time, relax, reapply more lubrication and try again. Need some lube, check out our selection of lubes.

    INSERT AND SQUEEZE

    • Before you insert the douche, squeeze the bulb to release the air so the water fills the flute, this stops you pushing air into your body and means you won’t end up with trapped wind. Squeeze the bulb with ease allowing the water to fill you.

    REMOVE

    • Remove the douche, keeping your grip on it whilst holding the water inside you. DO NOT release your grip on the douche as it’ll suck the water back into the douche. Only when the douche is fully removed from your body relax and release the water (it’s easier and less messy to do this on the toilet).

    REPEAT

    • Continue the process until the water remains clear and free from any waste.

    Although the use of an anal enema is very helpful in planned situations it’s not very helpful for those spontaneous sexual moments when you just let the mood take you. In times like these, you need to use something you can not buy from a shop.

    You need communication, you might think it’s embarrassing to talk about but believe me, it’s far less embarrassing to say “do you know what? I might not be clean” than for your sexual partner to find that out the hard way.

    If you’re in doubt take some time and go to the toilet, remember that while the anus and rectum do not usually store faeces, there may be remnants left behind so make sure to thoroughly clean the area around your butt, I’ve found that moist towelettes (baby wipes) really help with this or if you have a little more time maybe try a quick shower.

    Now, this is the bit that may make a few people feel gross, but, trust me it’s far less embarrassing you finding something than your sexual partner.

    The Finger Check

    You can use your finger to check and see if you feel any remnants inside you, which can be removed pretty quickly. Yes I’m aware I am literally suggesting you pull your poo out with your finger but if you really want to have sex and don’t want your sexual partner to end with a messy penis, cleaning is necessary.

    If you do clean yourself out with your fingers though, be sure to wash your hands very thoroughly. I am very aware that the process of cleaning out your ass is embarrassing, but please for the love of Cher talk to your partner about it.

    Spontaneous or long-term partner, communication is important as it helps both (or more) of you understand what, if any preparations are needed to be made beforehand, it also lets everyone prepare for any potential accidents that may occur. Be aware that if they do occur, it’s ok, these things do happen just bear in mind that next time you might want to allow for more time to prepare.

    Listen to your body

    As a final note, remember it’s your body, take your time and enjoy yourself. If you’re not enjoying yourself listen to your body, change position or go a little slower.

    Do not be afraid to tell your partner no, or ask them to slow down or even stop. You’re not letting anyone down and you should never feel guilty for having to stop.

    Sometimes your body isn’t ready for sex regardless of the amount of preparation you do, and forcing your body to do it could end very messily. Long-term partner or a one-night fling safe sex is always key, whether you choose to wear a condom or go bareback, make sure you get your sexual health checked on a regular basis and know your status.

    Be open and honest with the guy you’re having sex with. Hope this little guide helps. Have fun

    by Kit Wilde | @KitWildeXXX



  • ADVICE | Help I Think I Have Broken My Penis

    This week a reader is worried that he’s damaged his penis.

    Dear Jose

    I think I’ve broken my penis. I heard a snap when I was having sex. It’s incredibly painful and it’s looking kinda black and blue. Will it heal by itself?

    JM

     

    Dear JM

    I would recommend that you present at A&E or see your GP as soon as possible. It may heal by itself but it may not heal correctly which may have implications for long term functioning.

    The penis is not a bone despite the term boner. You get an erection by blood flowing through the penis inside two cylinder-shaped chambers which are called the corpora cavernosa. Once those are filled the penis becomes hard.

    Although your penis is pretty robust it is possible to break it or snap the fibrous coverings of the corpora cavernosa called tunica albuginea. As you can see from the above picture the penis may become black and blue.

    Penile fractures can happen during sex, with the majority of accidents happening in the cowboy position (the bottom or person who is being penetrated is on top). So make sure you take care during that position.

    It can also happen during aggressive wanking. See our advice on wanking too much<

    by Jose Perez / Jake Hook

    The advice listed above is not intended to replace or take the place of that of your own doctor, GP or medical professional who knows your full medical history. If in any doubt make an appointment with your doctor as soon as possible.

     


    YOUR QUESTIONS: HIV | WILLY WONDERS | HOLES | DOING IT | STIs | LUMPS & BUMPS 


     


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  • The Most Disturbing Use Of An Emoji Yet

    This morning something quite brilliant and disturbing turned up in our inboxes…

    GMFA the sexual health bods have released their new sexual health awareness campaign called More To Safer Sex which features seven brand new adverts which use stickmen and emojis to teach us all a lesson or two about safer sex.

    Well we were down with that until we got to number 3… Which disturbed us a bit – (see above)

    GMFA’s Liam Murphy said,

    “We aren’t telling gay men not to use condoms, just that there’s more to consider when preventing HIV. The ‘More To Safer Sex’ webpage will provide education around HIV, help gay men to assess the riskiness of different sex acts, provide information about safer sex practices, PEP, PrEP and the impact of being undetectable on transmission risk, and let gay men know where to go to get tested.”

    Anyways see what you think and enjoy…