When a reader confided that he can’t stay hard, we decided to have a look at some of the reasons why your erection might be elusive.
Last year Jeff, asked THEGAYUK why he kept on losing his erections. There are many reasons from stresses to tiredness, medical to emotional. There are many reasons. So here’s what we found out.
First of all, don’t give yourself a hard time about not being able to get a hard-on. It happens to the best of us at the worst of times – and stressing about it can actually make the situation worse. So take a moment and breathe.
It sounds as though you’re suffering from erectile dysfunction (ED). Lots of things can cause ED; from being too stressed out at work to money worries. Even lifestyle choices such as too much alcohol or drug taking can hinder a strong erection.
The problem might also be prescribed medication. For instance, some depression medications say that ED is a potential side effect. You can read more about that here. You might want to check and see if any side effects listed by the meds include ED. Do not come off any prescribed meds with out talking to your GP first.
There are a variety of things you can do to try to get your little Mr back up and working again, but first of all, see whether you can get an erection when you’re by yourself – or during your sleep.
Take the erection test
There’s a very simple test to see whether you get erections during your sleep. One of the tests is the famous stamp test. If you can still get a row of stamps that are joined by a perforated edge you can perform this in the comfort of your own home.
Before you go to bed put a row of four or five joined stamps around the shaft of your flaccid penis and seal by moistening the two ends together. If any of the perforations between the stamps is broken in the morning you’ll know that you are getting nocturnal erections, because your enlarged penis will naturally break the perforations between the stamps. This test can help you rule out a more serious erectile dysfunction because you know that you can physically have an erection.
If this is the case take a look at external factors such as your workload or your alcohol consumption. As frustrated as you might be, you just might need to take your time with this.
If you don’t break the perforations, then you might consider getting an appointment with your GP, who should be able to help you find a medical solution.
There are a number of other at home tests you can do like the Rigiscan and The Penile Plethysmograph.
You could try Viagra or a herbal supplement available in Holland and Barratt called Horny Goatweed. You should definitely seek the advice from your doctor if you’re planning to try out medications.
If your problem is being caused by wearing condoms then you’ll be able to find a wide variety now that are different shapes, sizes and yes, there’s even a musical one. Don’t let your Jonny be a problem for your Johnson.
You might not need a full erection to have full on sex
It’s important not to let this ruin your sex life – there are many options available to you – and you can even have sex without having a full erection or taking the pressure off yourself by focusing on your partner rather than your erection.
Talking your issues over with your partner may also help as well. It’s important to keep communication open between partners if you’re going through a tough time.
Got a problem you’d like advice on? Click here to get ask your question.