THEGAYUK

Tag: Douche

  • How to perfect Double Penetration

    How to perfect Double Penetration

    For many, double penetration is the stuff of fantasy. Simply put Double Penetration, in a gay sex context is the insertion of two penises into one guy’s hole. It usually requires at least three of you, but it can be done with just the two of you if you have a dildo (or even one of you, yes there are double penetration dildos).

    What you need to know is DP takes time and patience, so if you’re really up for trying double penetration, here’s how to go about it.

    Before we start it’s probably fair to say, that there will be some guys, who just won’t be able to do it, from a bottoming point of view and if you feel too much pain, or it just doesn’t feel right then stop and tell your tops, to cool their jets. You don’t want to come out of this with a trip to A&E or create yourself long-lasting issues with your butthole.

    If you’re a top and you want to find out the bit that involves you, click here… if you’re the bottom then read on…

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    The warm-up, warm-up

    The warm-up starts long before your tops arrive. It all starts with the douche and getting yourself ready down there.

    I’d always recommend a shower douche if you’re going for DP, or extended arse play. Usually, a normal bulb douche would be fine for anal sex, but you want to be sure. Want to know more about douching click here.

    Haven’t got a shower douche or bulb douche, check out our range.

    Make sure the water is luke-warm and that the pressure from your shower is low. Take your time with the experience.

    Once you’re ready and cleaned out, start prepping your hole with lube and maybe a dildo or prostate massager. I start with a numbing lube.

    A lube launcher is a perfect way to get the lube deep inside you, or you can coat the top of your dildo with lube and work it in your body.

    What you want to do is get your ass all lube up and warmed up ready for the main event.

    The warm up

    This is where you start to introduce other guys and the sex has begun. Hopefully, your tops have been true gents and gotten you all open and ready with rimming, possibly some fingering and now the penetration. It’s up to you, but I’d let both of them have sex with you for as long as they want… (and feels comfortable for you) this means that when it comes to the DP your butt hole muscle will be relaxed and ready for something bigger.

    The DP

    There are three main positions for DP, but we’ve posted four, in case you’re basically just extra.

    The Double Stuff

    IMAGE: Robert Flood

    The Double Stuff is where the Btm lies on top, face down on Top 1 who enters the ass first, then from behind, kneeling between Top 1 and the Btm’s legs, Top 2 then inserts his dick. Slowly! In this position, Top 2 mostly controls the action. If Top 1 or the btm moves too much, both Tops will most likely fall out.

    Tip: for this position whichever Top has the largest penis should be on the bottom and enter first.

    The Laidback Cowboy DP

    IMAGE: Robert Flood

    This time the Btm faces up and lies on his back on the stomach of Top 1, who should again enter first. Top 2 then put his penis and because of his position gets the best view, but also, again gets to control the thrusting action more.

    Tip: If your Btm is a heavier guy, then he’ll need to support his weight with his elbows or hands, meaning that both his hands will be occupied, so Top 2 can always jerk him off

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    The King Of Clubs

    IMAGE: Robert Flood

    The King Of Club DP position is where the two Tops lie opposite each other with their butts, balls and penises meeting in the middle. Their legs outstretched past the shoulders of the other top. The two top’s legs will cross each at around the knee. The tops’ penises should meet in the middle and essentially create one dick for the Btm to lower himself on to. The Btm will need some good upper body strength for this as he lowers himself down and steadies himself on top of the two tops. However, this is the position where the Btm has most of the control over thrusting and how deep the penetration is.

    Tip: Because this is essentially creating one large penis for the Btm to sit on it can actually be harder to do. First, a lot of foreplay and fucking needs to happen before you attempt this to really relax the muscles. You could also try raising one of the Top’s hips up with a pillow under the butt, making his penis stand higher than the other, meaning the Btm can insert one, then the other.

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    The Frogs Legs

    IMAGE: Robert Flood

    Now this position requires quite a bit of flexibility from all concerned but has 10/10 marks for views for all and well, just the feeling of achievement alone. It’s almost the exact reverse of the King of Clubs DP.

    The Btm lays on his back, with his butt in the air and his legs towards his chest or shoulders. Both Tops face away from each other, butts touching, whilst squatting over the Btm and straddling one of the Btm’s legs, creating a crisscross or the look of frog’s legs. Then pointing their dick’s down, enter the Btm. The fun thing about this position is that both Tops can control the trusting and slipping out is less of an issue.

    Tip: This position needs the Tops to have some flexibility in their dicks to be able to bend downwards. The Btm’s back can be supported with a pillow under his lower back or butt.

    Remember

    If it hurts or there’s blood or you’ve just had enough, say STOP. End it when you need to. The ass is a delicate area. The rectum’s lining is quite thin and too much trauma will damage it. This is not the time to just power through the pain, you could be causing damage.

    The key is to relax, a little discomfort might happen, but the more you can chill and relax, the better it will become… and I promise it’s like nothing you’ve felt before (for tops and btms!).

    Things that might need…

    Numbing lube

    Douche

    Double Penetration Dildo

    Images by Robert Flood, inspired by scenes from Lucas Film and TimTales

  • 12 Things Gay Porn Didn’t Teach Us About Sex

    12 Things Gay Porn Didn’t Teach Us About Sex

    Gone are the days of watching Charlie Hunnam getting rimmed on Channel 4 or stealing a look at the Chippendale annual.

    The internet is practically 98% porn these days and it’s a magical world where everyone is beautiful and versatile. But here’s the parts they like to gloss over…

    1. You can’t just shove it in.

    Nope nope nope, don’t you dare go in dry and without a little finger action first. Unless you’ve found a guy with a self lubing, gradually increasing in size penis, there’s absolutely no way that’s going near my butt hole without enough lube to drown a killer whale and not before you’d diddled my fancy for a bit first. And speaking of lube…

    2. Lube gets EVERYWHERE.

    In the films, there’s zero mess, but reality is a totally different thing. You get lube all over your hands, the bed, each other, the cat, your grandma and next door’s begonias, and you’ll go through several pairs of underwear wiping that stuff off before you can even contemplate being seen in public.

    ALSO READ: 17 Confessions About First Time Gay Sex

    ALSO READ: Is There Life After Gay Porn?

    3. Douching is not only polite but a necessity.

    Spontaneous sex in gay porn is a lie, we all know that if you’re going to bottom you need to do the nice thing and make sure you’re clean first. This will obviously require a thorough shower and/or a good douching, and that takes planning. Even a hook-up requires at least a half hour’s notice.

    4. You’re not going to get a straight guy to “turn” for money (well maybe)

    There are numerous sites out there of “straight” men being paid to let a horny cameraman play around with him. I dare you to try the same thing on your street, it most likely wouldn’t work. In just the same way you wouldn’t go near a lady garden for any amount of money, a straight guy isn’t going to allow you to top him for £100. Most “straight” men in porn are either gay, or bisexual. Maybe you’ll get lucky and a straight guy will let you fondle him over clothes for a pint.

    5. Threesomes are far more awkward than you think.

    One of the ultimate fantasies, the threesome. You’re all douched, they’re all douched, you have lube to hand and you’re ready to go. Whether it’s with two random hookups or a partner and extra person, when it gets down to the nitty-gritty, you’re generally not entirely sure when to start and who touches who, and you can spend a few very tense minutes just chatting random shit before one of you gets naked. Even then there’s the issue of who’s getting the most involved, so to speak.

    6. Condoms don’t magically appear.

    Rarely in porn do you see a guy opening the box, and struggling to get a condom out of the packet with his teeth, all while still getting you ready for the onslaught and then faffing about with putting it on. In porn, you see an unsheathed member just about to *hem hem* enter and then suddenly the camera angle changes and he’s magicked a johnny onto his dick. Unless all gay porn stars are witches, I think they might be being a little economical with the truth.

    7. No,  not all actual people look like that.

    If porn is to be believed, all twinks look the same, as do all daddies, and bears. This obviously isn’t the case, someone with a twink body could have a face like a road accident, daddies aren’t all under than 45, and not all bears are basically a hairy, slightly older Zac Efron. Gays come in all shapes, sizes and ages and the sooner you accept that, the more likely you are to get laid instead of waiting for fantasy guy

    8. The pizza guy/repairman/delivery driver/your lecturer isn’t going to sleep with you either.

    You can’t get out of paying for a service by offering your dick, and chances are the pizza delivery guy is going to be a spotty 17-year-old who would punch you if you made a grab for his junk. Your washing machine isn’t going to be repaired in exchange for an angry handy J. And your lecturer isn’t going to give you an A because you offered your A. Pay for your stuff you cheapskate.

    9. The dicks look bigger for a reason.

    Now the average dick size is around 5 – 6 inches, but porn stars seem to all possess donkey dicks that make you ponder your own. Here’s a little secret, most male porn stars are under 6 feet tall because a 6-inch dick on a 5′ 6” guy is going to look bigger in comparison (Remember Justin Bieber is only 5′ 7”) Camera angles (we’ve all taken a flattering dick pic) also add to the illusion of monsters. So don’t be disheartened.

    10. Public sex isn’t as fun as it seems.

    At the gym, in the video store (they still have those?) outside, on a train etc. etc. is a hotbed of illicit and horny sex where the general public is utterly oblivious to what’s going on if porn is to be believed. But unless you’re in the middle of nowhere and it’s after dark you’re in all likelihood going to get caught out. You can’t just drop your kecks in Asda and bone over the grapefruits without someone politely asking you to stop because you’re scaring their elderly mother.

    11. Most of those positions are not comfortable.

    Gay porn stars seem to have just come off the set of a Cirque du Soleil “who’s the bendiest?” video shoot with some of the positions they manage to get themselves into. A vast majority of them are purely aesthetic and used to get the best looking shot, and notice how they never stay in those positions for long, it’s because your legs would happily divorce you and take half your stuff if you were trying to hoist a guy around for 20 minutes in the same ludicrous position.

    12. Not everyone is versatile.

    Shock horror right… Ok maybe not. But in porn there’s flip-flopping around, everyone gets a go and everyone is happy. But the reality is a nasty business, and this isn’t happy gay fluffy bunny land. You’re going to get guys who are 100% bottom or 100% top and no amount of persuasion will convince them otherwise, give it up buttercup.

    by @AndyEG1982

    This article was first published in May 2016

  • What’s the best way to clean your rectum for sex or prostate massage

    What’s the best way to clean your rectum for sex or prostate massage

    Making sure your back passage is clear from poop is one of the main worries for guys who are interested in anal sex, pegging, finger play or prostate massage. So what’s the best way to make sure you’re clean down there?

    The bodyclock

    Image by Mylene2401 from Pixabay

    The least hands-on approach to being clean is all about timing. Knowing when your likely to have a clean passage. This is usually in between your regular poops. However, it’s not very reliable because it’s all very dependent on what you’ve eaten in the last 24-48 hours and how much fibre and hydration you’ve had.

    There’s also still a chance that you’ll have poo inside your rectum, even after you go, which could lead to chucks being dislodged during play – which let’s face it nobody wants.

    If you’re keen to be really confident, then you’ll have do some douching.

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    NEXT: Manual Douching

    Pages: 1 2 3 4

  • This one tweet sums up everything a bottom feels when the top cancels

    This one tweet sums up everything a bottom feels when the top cancels

    Prepping takes time. It’s a dark art. It’s a f*cking ball ache. So don’t cancel.

    Bottoms of the world will surely and utterly get this tweet, which we think totally sums up that feeling when you’ve organised your Grindr hook up and then at the last minute, once you’ve done all your prepping, your top, pulls out – and not in a good way.

    We don’t know whether tops realise the effort that goes into making sure you won’t have a poop incident mid sesh or any chumber nuts when it comes to that booty call.

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    The thing is, most bottoms aren’t just “oven-ready” as it were – nope there’s a process and if a guy is particularly careful he may even have skipped meals for the night’s events – hell, we’ve even heard of some porn stars who don’t eat proper meals for up to two days before a shoot!

    Check out our list of foods you should definitely avoid if you’re planning to bottom.

    Bru-nO / Pixabay
    Just ice for dinner tonight….

    It’s a faff and there’s quite a bit of anxiety attached to it as well…

    There’s always the fear that you’ve not done it enough. Or you’ve done it too much (and left an entire well of water up there).

  • Turns out you may have been douching wrong all this time

    Turns out you may have been douching wrong all this time

    Do you douche?

    If you do how to do you do it? With a bulb douche or with a shower hose? Well, one doctor, Doctor Goldstein from Bespoke Surgical New York, USA, speaking on the Talk About Gay Sex Podcast said that if you use a shower hose that you need to take care and keep a steady flow, much like a colonic.

    Dr Goldstein did warn that using a shower hose wasn’t the safest way of making sure your booty was anal sex ready, as water pressure and temperature can cause damage, but he also warned that excessive douching will get rid of the good, essential bacteria in your gut.

    However, if you are going to use a shower douche he advises that shooting water up your rectum, holding it inside you and then letting the water go, isn’t the optimum way of getting clean or keeping your ass safe.

    CREDIT: ©-dnf-style-Depositphotos

    Instead, the Doc suggested a more steady approach revealing, “the key is kinda like a colonic, where water is going in and water is going out, so that you’re never filling up” was the best way to make sure you get everything right, adding “it’s not the way to roll”.

    He also suggested that when it comes to douching that “less is more”.

    So there you have it. Less is more and think colonic!

  • Tops: Have you been guilty of “Nugget Shaming”?

    Tops: Have you been guilty of “Nugget Shaming”?

    Have you heard about nugget shaming? Well, boys, it’s about time we talked about it.

    The terminology might be new but it’s something most bottoms will know. That feeling of dread as your top pulls his dick out of your butt and your lower colon has left a little “gift”, the nugget if you will.

    You see, sometimes we forget, both tops and bottoms, that our booties have more than one use. It’s not just a sexy plaything it’s actually the place were our bodies evacuate the waste from our bodies and it can’t be expected to be 100 percent clean 100 percent of the time – because our bodies are constantly making new poops. It’s nature’s miracle. It’s natural and you can’t stop it, nor should you want to.

    Let’s examine this. Porn tells us, and let’s face it, that’s where we get most of our sex education, thanks to a woefully inadequate sex ed policy, that bottoms must ready 100. At a moment’s notice a bottom might be expected to be able to take a 10 incher immediately, for a 20 to 30-minute pounding and at the end must not expel wind or have any trace of the substance that usually comes out… lest it ruins the atmosphere. That expectation isn’t necessarily disposed upon us by toxic tops, nope, sometimes that expectation is all us – and why wouldn’t it be, in the absence of education, expectation is sometimes all we have.

    Of course, bottoms will have their tricks – half an hour of douching, Immodium, fibre supplements, yes, even the rhythm methods can be used, I’ve even heard of some porn stars eating nothing but fruit and ice for up to two days before a shoot, but ultimately we can never be sure that when you pull your d out of our a’s that it’s not doing to produce a little nugget for you – and maybe we need to be okay with that.

    After all, that’s why we have wipes, towels and showers isn’t it?

    So give your partner a break and don’t shame him if an accident happens.

    We recently asked some tops what they thought of poop incidents, on the whole (pun intended), guys were supportive, but for some, it was a deal breaker.

    Shame really.

  • BIG GAY GLOSSARY | White Glove Bottom

    BIG GAY GLOSSARY | White Glove Bottom

    What does White Glove Bottom mean?

    What does White Glove Bottom mean?

    A white glove bottom is a guy who won’t bottom (be penetrated by another guy) unless he’s completely sure he’s completely clean if you get our drift. So basically he’s the type who will most probably douche or use an enema before penetration to ensure there’s no mess… ever.

    Not every man who bottoms is a “white glove bottom” – if you know your body and have a good diet it isn’t always necessary to be excessive with your cleaning.

    But if you’re worried about mess, use a condom. These things happen and it’s not the end of the world.

    Can you expand this definition? Use the comments below and your answer could be used to expand or define this glossary entry.

    Check out more definitions in our Big Gay Glossary

  • Do you know what a white glove bottom is?

    What is a white glove bottom and how do you know if you are one?

    What Is A White Glove Bottom?

    A white glove bottom is a guy who won’t bottom (be penetrated by another guy) unless he’s completely sure he’s completely clean if you get our drift. So basically he’s the type who will most probably douche or use an enema before penetration to ensure there’s no mess… ever.

    Not every man who bottoms is a “white glove bottom” – if you know your body and have a good diet it isn’t always necessary to be excessive with your cleaning.

    ALSO READ: 9 foods you shouldn’t eat if you’re planning to bottom tonight

    But if you’re worried about mess, use a condom. These things happen and it’s not the end of the world.

     

    OTHER QUESTIONS: HIV | WILLY WONDERS | HOLES | DOING IT | STIs | LUMPS & BUMPS | BACK TO SEX CLINIC HOME PAGE

     

    Got a problem you’d like advice on?

  • If you’re finding it hard to bottom for your boyfriend try these 7 tricks

    If you’re finding it hard to bottom for your boyfriend try these 7 tricks

    So if you’re new to bottoming or you’re just looking some tips on to how to make it easier, here are some tips

    F**k First.

    We’re not going to take credit for this, Dan Savage talks about doing the deed before you go out on a romantic date! Yep, get the good stuff first. If you’re planning a night out with your man – sex first. That way, on your date, you can eat to your heart’s content – and not worry about stomach or gut-related issues later on.

    You on top.

    This position is normally called the Cowboy. The best way to control how far your partner goes in is with you on top. With you, on top, you can also control the speed of the thrusts – or limit them altogether. You can be in complete control of the movement because your partner’s range of movement will be limited.

    Your hand in the way.

    So if you’re tired of the cowboy position you can try all manner of other positions, but try this trick. If your partner is just too long for you, you can put your hand in the way. So imagine putting his penis through your fist and then into you. That eliminates around 3 inches of his actual length. The “top” partner shouldn’t really feel any less pleasure- especially if you lube up the inside of your palm.

    As you get more accustomed you can change the fist into a V shape made from your index and middle finger in front of your butthole.

    Spooning position.

    Another range limiting position is the spooning position, where you lie on your side and your partner comes in from behind also lying on his side. To limit the range of thrust close your legs – as you get used to the feeling of him inside you, you can start to open your legs more.

    It’s all in the Prep.

    Spending some time by yourself – prepping can actually help loosen you up. If you’re comfortable douching that will definitely get your butt more relaxed. You can try with a showerhead, however, you must be careful of water pressure and the heat of the water – or with an actual douche.

    Douches are relatively inexpensive and are an effective way of making sure you’re all flushed out. Our online store stocks a great range of douches, including shower douches, which offer a much deeper and extensive clean out.

    Prep can also come in the guise of using a little dildo or vibrator that you can have some fun with before the main event. You could even have two one small and one larger for when you get a little more relaxed.

    Pre-lube yourself.

    After prepping yourself, why not pre-lube yourself. Don’t just wait before you’re actually in the moment, you could try using a thicker lube like the FistIt range of lubes. Using your finger take a blob of the lube and put it right inside you.

    Or you could even use a lube launcher or shooter. Insert the tube and squirt away! However, make sure if you’re using a lube which isn’t water-based that it might not be suitable to use with latex condoms – always check the packaging for instructions.

    If you’re going to use condoms don’t use oil-based lube, instead you silicone or water-based lubes. You can find a range of lubes from our official store.

    Tell Him STFD

    In the end, it’s your body and your butt. If you’re not happy TELL HIM. Or as we like to say… Slow The F*** DOWN. There’s no need to rush and you should take your time. Be sensitive to your body and let go at your pace.

  • ADVICE | How To Bottom

    ADVICE | How To Bottom

    We get requests at THEGAYUK about all manner of things, one that is asked a lot is how to bottom.

    Well, we’ve enlisted the help of top porn star Kit Wilde to give us some tips on how to make sure you put your best bottom forward and be a bottoming king.

    Advice on these sort of subjects is difficult, for the simple reason that sex, like most things, is subjective. I could have sex with a one night stand and think it was pretty average and the following week you could have sex with the same person and think it’s mind-blowing.

    There are however a few tips and hints on how to make bottoming easier and more pleasurable, again bare in mind that this is subjective so what works for me might not work for you. The key is to listen to your body!

    WASH IT OUT

    A douche or an anal enema is a bulb-like product used to clean the anal passage from waste. The enema is used to push water into your anal passage which you then expel repeating until the water being expelled runs completely clean.

    You can get a douche for most adult stores (check out THEGAYSHOP) and most of them stock them in various sizes all pretty cheaply enough and if ordering online most stores offer discreet packaging.

    Most anal enemas come with directions for use, please read them carefully before use, but generally, these 6 steps should help.

    CLEAN BEFORE USE

    • Clean the douche well before use with warm soapy water, any muck or grime on it can increase the likelihood of contracting an infection, ensure the douche is clean of any soap as well before use.

    LUKEWARM WATER

    • Fill the device with lukewarm water. Do not use scolding hot water or water with soap in it. Just plain old warm water, test it first, remember this water is going inside you, let’s try and not have a trip to A&E because you’ve scolded your rectum.

    LUBE IT UP

    • Lubricate the douche and the anal cavity (that’s your bum hole), this makes it easier to insert, as a side note, your rectal cavity tears easily, so don’t just go shoving it inside you. If you’re struggling to get the flute inside your anus, take your time, relax, reapply more lubrication and try again. Need some lube, check out our selection of lubes.

    INSERT AND SQUEEZE

    • Before you insert the douche, squeeze the bulb to release the air so the water fills the flute, this stops you pushing air into your body and means you won’t end up with trapped wind. Squeeze the bulb with ease allowing the water to fill you.

    REMOVE

    • Remove the douche, keeping your grip on it whilst holding the water inside you. DO NOT release your grip on the douche as it’ll suck the water back into the douche. Only when the douche is fully removed from your body relax and release the water (it’s easier and less messy to do this on the toilet).

    REPEAT

    • Continue the process until the water remains clear and free from any waste.

    Although the use of an anal enema is very helpful in planned situations it’s not very helpful for those spontaneous sexual moments when you just let the mood take you. In times like these, you need to use something you can not buy from a shop.

    You need communication, you might think it’s embarrassing to talk about but believe me, it’s far less embarrassing to say “do you know what? I might not be clean” than for your sexual partner to find that out the hard way.

    If you’re in doubt take some time and go to the toilet, remember that while the anus and rectum do not usually store faeces, there may be remnants left behind so make sure to thoroughly clean the area around your butt, I’ve found that moist towelettes (baby wipes) really help with this or if you have a little more time maybe try a quick shower.

    Now, this is the bit that may make a few people feel gross, but, trust me it’s far less embarrassing you finding something than your sexual partner.

    The Finger Check

    You can use your finger to check and see if you feel any remnants inside you, which can be removed pretty quickly. Yes I’m aware I am literally suggesting you pull your poo out with your finger but if you really want to have sex and don’t want your sexual partner to end with a messy penis, cleaning is necessary.

    If you do clean yourself out with your fingers though, be sure to wash your hands very thoroughly. I am very aware that the process of cleaning out your ass is embarrassing, but please for the love of Cher talk to your partner about it.

    Spontaneous or long-term partner, communication is important as it helps both (or more) of you understand what, if any preparations are needed to be made beforehand, it also lets everyone prepare for any potential accidents that may occur. Be aware that if they do occur, it’s ok, these things do happen just bear in mind that next time you might want to allow for more time to prepare.

    Listen to your body

    As a final note, remember it’s your body, take your time and enjoy yourself. If you’re not enjoying yourself listen to your body, change position or go a little slower.

    Do not be afraid to tell your partner no, or ask them to slow down or even stop. You’re not letting anyone down and you should never feel guilty for having to stop.

    Sometimes your body isn’t ready for sex regardless of the amount of preparation you do, and forcing your body to do it could end very messily. Long-term partner or a one-night fling safe sex is always key, whether you choose to wear a condom or go bareback, make sure you get your sexual health checked on a regular basis and know your status.

    Be open and honest with the guy you’re having sex with. Hope this little guide helps. Have fun

    by Kit Wilde | @KitWildeXXX

  • ADVICE | I Am Thinking About Bottoming For The First Time… How I Can I Be Clean?

    ADVICE | I Am Thinking About Bottoming For The First Time… How I Can I Be Clean?

    This week one reader is concerned about being unclean during sex.

    I Am Thinking About Bottoming For The First Time... How I Can I Be Clean?

    Dear Jose

    I’m thinking about bottoming for the first time and I’m a little worried about being “dirty” down there during sex. I’ve heard about certain things you can do to make sure you’re clean and that there’s no sh*t when you’re having sex?
    Is there anything I can do that’s safe?

    Thank you for your advice

    Tom, 25 Huddersfield

    Dear Tom,
    Hi there it depends what you mean by dirty. Obviously proper preparation prior to undertaking sexual activity such as anal sex reduces the chances of embarrassing things occurring such as “sh*t dick”.

    This can be accomplished by proper douche technique or commercially available enemas.

    From a sexual health point of view, any sexual act is broadly safe so long as you or your partners do not have any STIs, id you do have any underlying STIs then get them treated.

    The best way to protect against these is to use condoms and to get regularly tested for STIs, at least every 3 months, this testing is available free at NHS sexual health clinics and some Terrence Higgins Trust offices. I would also recommend using condoms with a good water-based lubricant, again these are available free form Terrence Higgins Trust.

    Advice by: Jose Perez de la Cruz, BPubHtlth,
    Public Health Practitioner

    BACK TO SEX HEALTH CLINIC