Here are 10 Life hacks to help you take a break from technology devised by celebrity life and success coach Sloan Sheridan Williams.
When technology is starting to rule your life, why not take a step back and take note of Sloan’s top 10 hints at regaining control of your life.
1. Share a lovingly home-cooked meal or go to your favourite restaurant
2. Get a boost of energising Vitamin D
3. Share emotional experiences like watching a movie or sporting event.
4. Having fun on theme park rides will help you bond with the rush of endorphins
5. Go on a bike ride or a long walk in the park
6. Visit a comedy club and laugh out loud
7. Go out and dance like no-one is watching
8. Pedalo on the Serpentine or on a nearby lake that offers similar
9. Fly a kite
10. Go to a Roller Disco and let your hair down.
by Sloan Sheridan Wllliams