Keep Your Mental Health in Check
If you are suffering with your mental health, don’t be afraid to speak to someone. We are in unprecedented and troubled times and many people are suffering from anxiety, worrying about their own health and the health of their family and friends. Many people are going to feel lonely and feel down. If you feel your mental health dipping, speak to your friends, colleagues or access any of the support services open to you. Don’t suffer alone.
We’ve created a page packed full of helplines, resources and articles if you’re feeling panicky or isolated during the COVID-19 outbreak. Click here to go there.
In between visits to the theatre, watching films, photography, walking, scuba diving and singing (badly); Paul writes for TheGayUK.