If you’re concerned about the mental health of a friend of family member psychotherapist Andrew Smith has ten top signs that you should look out for.

Top 10 Signs Your Friend Might Need Help

1. Social Withdrawal.

This is when someone may become more withdrawn from social activities, and not be as interested in going out and socialising. However, more importantly, they may not be doing anything else as an alternative. Give them an invite to something and mean it. As a therapist, we often use the boundary of a session to gently challenge clients who would wish to withdraw.

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